This class goes into the history of meditation. It’s geared toward informing participants on the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Attendees also get a chance to practice meditation through a few short 5 minute meditation sessions. While the focus is on new meditators, experienced participants may benefit from learning a new and different meditation technique. The class is followed by a delicious vegetarian meal and refres …

This group is open to all who seek to know more about the art and science of meditation. Meetups will include discussion of the basics of meditation, as well as providing experiences of many different forms of meditation. Meditation heals and transforms in many different areas of life. The ultimate goal of meditation is deep connection with your inner Self. Begin the journey or take the next steps necessary to get there, together with others who seek personal growth and transformation.

Three Treasures Sangha of the Pacific Northwest (TTS) is a lay Zen group located in Seattle, Washington; we practice in the tradition of Robert Aitken Rōshi and are affiliated with the Diamond Sangha. Our form is derived from the Japanese Zen tradition, favoring simplicity. While we focus on individual sitting meditation (zazen), we also recite texts (sutras) together. Talks and private interviews with teachers provide a chance to ask questions and to refine understanding. Zen practice emphasiz …

This group is an opportunity for anyone interested in learning the art and science of meditation. We will discuss the basics of meditation and you will experience many different forms of meditation. People have many reasons to want to meditate. Ultimately, the goal of meditation is to become connected with your inner Self. You will begin this journey and learn the steps necessary to get there. This is an opportunity to meet others who are interested in growing in this way.

Welcome!  Sundays at 5:30 I'm hosting a gong meditation for an hour (-ish) in my warm, peaceful home by Green Lake. I've been studying Acutonics (sound therapy using acupuncture points) for many years.  Gong music creates a powerfully soothing, nurturing, relaxing environment that's perfect for contemplation. It's a beautiful way to re-ground yourself during a hectic week, or give yourself some mental space to ponder life's mysteries. Beginner meditators welcome!  You don't need to "know how to …

An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author of the NY Times Best seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.

Weekly classes are offered to give you tools and understandings to help you make your life work better for you. They are designed to be highly practical and are completely free of religious and/or spiritual dogma and jargon. There is no particular way of life emphasized other than an aware one. Tools are provided to help bring awareness into your life so you can create more satisfaction in your life while reducing tensions and anxieties. We offer classes every Monday evening at 6:30 pm at the T …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

Learn the secrets of Life Particle Meditation.

:: Welcome to Sattva Yoga Pacific Northwest :: Sattva Yoga Pacific Northwest (Sattva PNW) brings communities in the Pacific Northwest together in transformation through the practice of Sattva Yoga, founded by Anand Mehrotra. Sattva PNW offers classes, meditations, workshops, retreats, and community gatherings such as hikes and celebrations. Sattva PNW exists as a service to help people connect to the practice. Sattva PNW brings together Sattva Yoga 200/500-hour certified teachers in the region a …

Be Breathe Blossom is a Seattle  meetup group that offer free meditation sessions across Seattle. Isha Kriya is a simple but an effective meditation specially designed to bring clarity , joy and health.  Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple but powerful guided meditation designed so that  you can do at home. Daily practice of Isha Kriya will help you to reorganize your energies and provide: Enhanced Clarity Improv …

Creative Hearts “Healing Arts Center” & Nanny Training School located in the majestic Orion's Cutt spiritual community with our primary location nestled in the heart of Seattle in Capitol Hill. Upstairs 219 Broadway East Suite 33, Seattle WA, 98102 We have a saying around here.... Don't just live.. Thrive! Come Join in on our daily adult morning Yoga, Qigong, meditations or our sign your child ages-5-12 up for our weekly child "Movement, Meditation, and Compassion" meditation group on Saturday …

We are a community of fun, relaxed and spiritual people, who study, discuss Buddha's teachings and practice them while living and enjoying our modern lives. This group is for those who seek a fresh, practical and direct experience of what Buddhism is all about. We meet every Wednesday at 8pm. Meetings start with a short introductory talk about Buddhism, and continue into a half hour meditation session. The Buddhist meditation is free, guided in English, doesn't require any special clothes, and d …

Enjoy the  happy-making and healing movements & meditations of Sheng Zhen Gong, the Qigong of Unconditional Love! Before explaining more about qigong and this particular system of qigong specifically, I must tell you that this qigong changed my life. I know that is a strong statement to make, but it's true. Before attending my first workshop with Master Li Junfeng in 2006, I had sort of a dark cloud hanging over me. I was self-conscious. Shy. Not one of those bubbly, glowing, happy people. And I …

You already are sensitive, intuitive and psychic! If you have had interesting or unusual psychic experiences please come find some answers and meaning. We can look clairvoyantly to give you more information about your psychic abilities and experiences. Whether you are newly curious, or a professional reader and healer already, we invite you to come explore your spiritual abilities in our Meetup group. We every Monday. On the first Monday of each month, we have an Intuitive Reading Clinic ($25). …

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human wellbeing.At the core of the Foundation's activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru's introduct …

Learn and practice a form of relaxation and meditation, (as well as preparing you for hypnosis) that provides essential keys to emotional, physical, mental, and spiritual health and well being. Meeting every Wednesday evening from 6:45 to 7:45 PM in a lovely and peaceful setting in Fremont, you will experience a deep and profound level of relaxation that is based on three elements: Language that activates the mind and compels you to organic action that controls and reduces stress and tension; Br …

You are Love, Dear One You are perfect, in this Now moment. You are a radiant being of light, here co-creating with a physical body. You are the creator of your reality. You are Source Energy manifesting itself through light. This life is a game of duality. Duality can be thought of as a pendulum. One side is fear and the other Love. This planets pendulum of duality is the most vast in the entire universe. This is why many feel so lost and feel unable to figure it out. Remember always that it is …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

We are a group of students who study and practice Buddhism together in the Seattle area. Our teacher, Younge Khachab Rinpoche, visits Seattle several times a year to give teachings and meditation instruction. We invite anyone who is interested in learning more about Buddhism philosophy or meditation to join us.

Come experience the powerful healing practice of Supreme Science Qigong! Practiced by 200 million people, Qigong is the Mother of Acupuncture & Tai Chi. Use advanced breathing techniques, meditation, & movement to harness the Qi. The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation, and even practitioners of other styles of Qigong are AMAZED at how strong it is. I've started this group to help build a qigong community in the Seattle-area. Having experienced great …

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and tim …

Learn how the discovery of Life Particles will enable you to create the life you want for yourself and others.

THE CENTER FOR HOLISTIC HEALTH PRESENTS  WHAT'S IT ALL ABOUT III, a classroom/workshop devoted to the art and science of understanding and expressing human emotions. This educational meetup, now in its third year, will be held on Saturday afternoon's at 1:00 PM in our new center located in Fremont, starting on Saturday, April 6th, and continuing for 12 weeks, with the series concluding on June 22nd. Sessions are 90 - minutes long, flowing from one topic to another each week. Note: If you miss …

Welcome! We are a vibrant community of joyful creators of transformational growth. Our mission is to offer a positive & safe environment that supports your personal transformation & spiritual inquiry. Our vision is every Vibrantly Alive Being in our community manifests their full, unique potential. We are about living spectacular lives NOW! We are about playing, having fun & full engagement in manifesting abundance. Through increasing your joy & raising your vibrational frequency, we can suppor …

The second Sunday of every month is the regular meeting of the Seattle Tarot & Qabalah Study Group, sponsored by Seattle Pronaos No. 9 of the Builders of the Adytum. For over a decade, we have been meeting together to discuss the profundities of Sacred Tarot and the Holy Qabalah, and we would be delighted to have you join with us. Seattle Pronaos No. 9 is located at the Queen Anne Masonic Hall, on 1608 4th Avenue West, Seattle WA 98119. Study Group meets here every second Sunday of the month, fr …

Gentle Yoga is a meditative gentle experience welcome to all with different levels of flexibility and strength.  Our instructor individualizes movements to maximize relaxation, flexibility and stress reduction.  Our goal is stress management, and allowing people to truly “be” with themselves for an hour and feel where their bodies need care, emotionally, or physically.

The Noble School of Taichi and Qigong Training is dedicated to offering the highest quality training available to each and every student who desires to improve the quality of their health, life and internal peace/happiness. All ages (from children to seniors) races, religions, and cultures are welcome. Some Benefits available from Yi Ren® Qigong: Improved Health, Vitality, and Longevity Strengthen Healing (Reiki) Abilities/ (Safety & Protection) Deepen Ones connection to Heaven, Earth, and Huma …