Meditation has changed our lives, and we want to share it with others through meditation classes, group meditations and kirtans. The meditation techniques we teach have been passed down for thousands of years through generations of yogis and great sages. Our practices are based on the teachings of Paramhansa Yogananda, who came to America from India in 1920. Both new and experienced meditators benefit from meditating with a group. We offer many opportunities to meditate with others and experienc …

Seattle Sahaja Meditation Center, located in Seattle’s Northgate area, provides a variety of free meditation classes, from beginner to advanced level, following the relaxing and renewing Sahaja Meditation method. Practitioners of Sahaja Meditation learn to reach a state of mental silence known as “thoughtless awareness”, which calms the mind to gradually empty it of distractions, excessive thoughts, negative feelings and destructive emotions. With Sahaja Meditation you can access the subtle inne …

This Meetup offers the flavor of the silent retreats Adyashanti gives at times throughout the year. This opportunity includes two 30 minute silent sittings with a silent break in-between, with one or two audio pieces from Adyashanti which may include one of his taped guided meditations. Our Meetup reflects the Zen retreat venue from when you walk in the door to when you leave. You are welcome to phone or email for details and any questions. The Meetup runs approximately 2 hours and is $15 per p …

This group is open to all who seek to know more about the art and science of meditation. Meetups will include discussion of the basics of meditation, as well as providing experiences of many different forms of meditation. Meditation heals and transforms in many different areas of life. The ultimate goal of meditation is deep connection with your inner Self. Begin the journey or take the next steps necessary to get there, together with others who seek personal growth and transformation.

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

Take a delightful mid-morning break in your day. Drop your kids off at school or take a short break from work to relax, meditate and recharge your batteries. Our women’s group enjoys a peaceful, light, informal guided meditation together, followed by a short social time, often accompanied by a tasty treat. We meet at the Sahaja Meditation Center in the Northgate area at 12317 15th Ave NE near NE 125th St. With Sahaja Meditation your mind is calmed and gradually emptied of all distractions, exces …

This group is an opportunity for anyone interested in learning the art and science of meditation. We will discuss the basics of meditation and you will experience many different forms of meditation. People have many reasons to want to meditate. Ultimately, the goal of meditation is to become connected with your inner Self. You will begin this journey and learn the steps necessary to get there. This is an opportunity to meet others who are interested in growing in this way.

Meditation for Moms & Babies We invite the Moms and Babies for Sahaja meditation. Come and recharge you batteries in minutes. Tap into your inner energy. It’s easy to learn at these sahaj meditation workshops. Discover your hidden potential that can help you and your baby relax. In the same class we will teach you how can massage your baby and more. Free and Open to everyone. We also have some playdates during the warm months we explore parks and have oudoor adventures as the weather allows.  Du …

Welcome!  Sundays at 5:30 I'm hosting a gong meditation for an hour (-ish) in my warm, peaceful home by Green Lake. I've been studying Acutonics (sound therapy using acupuncture points) for many years.  Gong music creates a powerfully soothing, nurturing, relaxing environment that's perfect for contemplation. It's a beautiful way to re-ground yourself during a hectic week, or give yourself some mental space to ponder life's mysteries. Beginner meditators welcome!  You don't need to "know how to …

The Kadampa Temple is located in Ballard and offers a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, day workshops, short and long retreats and in-depth study programs. There are also numerous branch locations around the Puget Sound area offering weekly introductory classes. Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-1054 CE) an Indian Buddhist Master largely responsible for the reintroduction of Budd …

An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author of the NY Times Best seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.

Weekly classes are offered to give you tools and understandings to help you make your life work better for you. They are designed to be highly practical and are completely free of religious and/or spiritual dogma and jargon. There is no particular way of life emphasized other than an aware one. Tools are provided to help bring awareness into your life so you can create more satisfaction in your life while reducing tensions and anxieties. We offer classes every Monday evening at 6:30 pm at the T …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

WHY:I want people in my area to experience the benefits of Meditation and Yoga for themselves. PURPOSE: You will not only find relief from stress(find peae, relax, fitness, ect.) but you will also see how meditation can affect change in your life( help you create the lives you want, ect..) Who should Join: Experienced and non-experienced alike If you can breathe you can mediate and join us!

Learn the secrets of Life Particle Meditation.

As a part of the practice - East Asian Medicine(www.everetti-chingacupuncture.com), this meetup is mainly for helping our patients stay well through meditation  and Taichi special movement,etc(American Specialty Health Fitness,Inc./ Exercise Center provider:www.ashcompanies.com/provider/exercisecenter/traditional-tai-chi). Also, I'd like to meet anyone interested in Tao Te Ching book study and meditation, and Taichi in Snohomish County, WA to share the great east ancient Philosophy and more ... …

Come experience this unique, simple, and deeply meditative process called "The Work" of Byron Katie. All you've got to lose are stressful, limiting thoughts and old stories & rusty paradigms! From all the events I have attended with Byron Katie since 2005, and friends I know in the Work from all over the place, I continue to see beautiful visible shifts in all of us. What I really appreciate about the Work is it is POSITIVE. It is SIMPLE. It is MEDITATION. It is KINDNESS and CALMNESS. Visit thew …

I'll be teaching the basics each week on how to work with energy to clear and heal your body. How to connect with and receive guidance from Angels and the heirarchy in each day of your life and to bring forth your psychic gifts that we all posess followed by a meditation.  Classes will be on Tuesdays at the Lynnwood public library.

Meditation

Come to our meet-up to learn a simple, natural meditation technique called Sahaja Meditation which you can use to decrease your own stress and bring harmony to your life. Effective meditation can silence your negative thoughts and worries. It connects you to your inner self and helps you to find the true value and purpose of your life.  Sahaja Meditation is great for decreasing the anxiety surrounding work, school, home and peer relations and building positive self-esteem.  Learn to feel and kno …

Sitting Sages welcomes you to "flash mob" meditation.... with LGBTQ friends & allies. We will post announcements of opportunities to meet for silent meditation, at different locales, days of the week, and times of the day. Meetup sends out automatic reminders, and please do not feel compelled to respond. You never need to RSVP and in the very unlikely event that we have to cancel a sit, Davis & I will post here to let you know. You, however, do not need to inform us if you are coming or not. (It …

Hundreds of people have experienced their enlightenment on planet earth. Some, such as Lao Tzu, Buddha, Bodhidharma, Gurdjieff, Eckhart, Meher Baba and Krishnamurti, are well-known. And then there is the Indian Mystic, Osho. He spoke for thirty five years on many spiritual masters and enlightened  ones, sharing deep insights into their teachings. He is perhaps the most prolific spiritual author of all time! His transcribed works have sold in the millions. And his meditation techniques, have re …

As a part of the practice - East Asian Medicine(www.everetti-chingacupuncture.com), this meetup is mainly for helping our patients stay well through meditation and Taichi special movement, etc(American Specialty Health Fitness, Inc./ Exercise Center provider:www.ashcompanies.com/provider/exercisecenter/traditional-tai-chi). Also, I'd like to meet anyone interested in Tao Te Ching book study and  meditation, and Taichi in Snohomish County, WA to share the great east ancient Philosophy and more .. …

Dharmakaya is an organization dedicated to teaching the skills of mental and spiritual awareness that are at the heart of Buddhist practice. The methods are those taught by Buddha over 2500 years ago and passed through the centuries in an unbroken lineage of Indian and Tibetan masters. The Trungram Tradition is drawn from the methods of three of the most important Tibetan masters, the great yogi Milarepa and his two students, Gampopa and Rechungpa. It is a unique meditation lineage of the Kagyu …

Learn and practice a form of relaxation and meditation, (as well as preparing you for hypnosis) that provides essential keys to emotional, physical, mental, and spiritual health and well being. Meeting every Wednesday evening from 6:45 to 7:45 PM in a lovely and peaceful setting in Fremont, you will experience a deep and profound level of relaxation that is based on three elements: Language that activates the mind and compels you to organic action that controls and reduces stress and tension; Br …

Come experience this unique, simple, and mysterious process called The Work of Byron Katie®. I see you as glad you did. All you or any of us have got to lose are stressful, limiting thoughts and old stories. From all the events I have attended with Byron Katie since 2005, and friends I know in the Work from literally all over the world, I continue to see beautiful visible shifts in all of us. I find the Work after going on 8 years, so clean, simple- no affirmations, no mind tricks, no new belief …

This meetup is dedicated to exploring our 'Deeper Cravings' and the emotional and spiritual hungers that lead to disconnecting with our bodies. We look at how the 'practice of presence' (becoming more awake in the present moment) through mindfulness, meditation, mindful & intuitive eating, practicing gratitude/compassion for the body & personal reflection through journalling and art can lead to happier, healthier and more connected lives which in turn can lead you closer to your own body's optim …