This group has been started in order to teach people some techniques to reduce stress and improve their health and well being. This group offers free guided meditation and breathing technique sessions. This group also offers free intro sessions for the Art of Living course. For more information about the Art of Living Course please visit the website www.us.artofliving.org. These sessions are conducted by the volunteers of the Art of Living foundation. The Art of Living foundation is an internati …

This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and …

Meditation is'nt for everyone - but it oughta be! At the Sahaja Meditation Group of Fairfax, we want to make the benefits of meditation accessible to all those who feel stressed, tired or generally interested in meditation. Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people connect with their inner self. Anyone can do it. It’s also free - we are a non-profit, member-based group wanting to share the benefits …

This Meditation group is a safe and sacred space for you to explore your inner world. My intention is to help you take a moment to pause, get present and close your eyes in meditation. In the moments when your eyes are closed in meditation I hope that they will open on the inside. And when they open on the inside through awareness that you see yourself as the divine-loving-light-being that you truly are! Come and get present to your truth and join me in celebrating love, light and peace. Namaste …

Reston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45

We'll share spiritual workshops, chant, drum, and meditate with the intentions of love and joy for our Mother Earth and all creation, to bring peace, sustainability and balance!  We affirm the Global Oneness by building on various sacred traditions (Christian, Hindu, Buddhist, Native American, Sufi, Celtic etc) Let us know what kinds of workshops or sessions you'd like to offer or attend.  Most programs will have suggested donations to pay for the space and support the talents of the leaders. We …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970. Anyone can do it. And it's free.

We gather is silence to center and set our intentions for the day, the week...our lives! This meditation will be from 7:45-8:30 and an intention circle from 8:30-8:45am. All experience levels welcome! If you cannot stay the duration, it's ok, come and go in silence.... Friday Nov 4th we start Calling in The One! A fabulous journey to prepare yourself for true LOVE! We will be working with Katherine Woodward Thomas' book "Calling in The One"

Offering culturally enriching experiences through meditation, workshops, exhibitions, music and much more. Sponsored by the dc Sahaja meditation group, join this meet-up for opportunities to participate and enjoy enriching meditative experiences and events in the DC metropolitan area.

Welcome ALL! To Our Reston Sai Maa Meditation Group! Each week our meditation is led by either Cara, Nadia, Monique or Christina. We are all dedicated to enhancing the lives of others through weekly Guided meditations, which will lead us to a place of peace and tranquility within ourselves. The meditation is open to anyone of any age. Through the teachings of Her Holiness Sai Maa Lakshmi Devi we will guide you to balance your Physical, Mental and Emotional subtle energies and to Experience and A …

Whether you're new to mindfulness meditation or an advanced practitioner looking for like-minded people to sit with, this weekly drop-in meditation group is for you. We meet from 9am - 10:30am at the East Meets West Yoga Center at 8227 Old Courthouse Road in Vienna, Va. (In the Long and Foster Building.) Meetings consist of a 30-minute guided sitting meditation, followed by either a talk, mindful movement, or Q&A with the instructor. Instructors are Jon Waterman, Mary Aubry and Trisha Stotler, a …

Meditation is not only for quieting and relaxing the mind.  It is for creating what you want in life.  Meditation makes this possible by helping you to have a clearer intention and to use your attention more effectively.  When you have a clear intention this is positively aligned with others' benefit, your energy is strong and focused, your intention will have a greater resonance not only with other people but also with the responsive universe itself.

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

This group is the coming together of people from all walks of life to celebrate the art, practice, transformation and healing qualities of meditation. Being in the space of Zoetic means having access to all the faucets of Self, mirrored indefinitely through everyone anywhere, giving us the capacity to expand our experience within community. Taking the gifts we receive through our own experience with meditation and sharing with others brings heightened awareness and abundance to our own lives and …

Life Energy (aka ki, chi, qi) circulates throughout all living things including our bodies. It is possible to learn to harness this energy and to utilize it to create the life you want, whether that be related to physical health, emotional maturity, or even using it to bring clarity to your mind & spirit. The purpose of our meditation group is to teach you how to harness your inner ki to do just that. During this meetup we will teach you how to feel and connect to this energy. You will feel deep …

To Practice Meditaion Technique Described by Osho. To Share the Experience of inner journey. Who will willing to meditate and like to journey with in.

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP. There is …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

* This meetup for MEDITATION is not a ACTION, but a preparation for no action. * Who should Join: Those who have time for fun, play and celebration. * Those who have tested Meditation will Join ... or those who wants to experiment and experience meditation, they will join

It is a common phenomenon that those whom meditate together experience a great sense of power among them. We will join together for an hour or so for guided meditation, easy discussion, and hopefully, friendship. This is a great group for beginners and all are welcome! The idea of the dharma is that there is a natural order of things and justice, social harmony and human happiness require that human beings discern and live in a manner appropriate to that order. Meditation often helps those tryin …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

This group focuses on deepening our spiritual experience through meditation and other spiritual practices, classes, discussion groups and other activities such as gathering in spiritual community to drum, to chant and sing.

I regularly host Shamanic Healing Meditations in Fairfax, Virginia, as part of a larger group of Shamanic Healing Training workshops and spiritual and shamanic healing services. My website: www.mymindbodyspirit.com

Meditations & Reiki shares.

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

WELCOME; Sound is light sound is emotion, sound is a way to connect your soul. We are all engineered to be finely attune to sound . It is a major part of our environment, of our universe. Sound is a healing connection to the all. During my 35 plus years, as an audio system designer, I have pursued the truth that embodies sound. For decades, I have continuously expanded my craft to re-create the energies of musical performance and of recorded sound in the 3D space. My goal has been to redefine th …