The ortland nsight editation ommunity is an experiment in American Buddhism. While we hold closely to the essential teachings of the Buddha, we are dedicated to evolving beyond the ritualism, sexism, hierarchy and other cultural artifacts that have characterized traditional religion. We welcome everyone: members of other faith traditions, male, female, gay, lesbian, bisexual, transgendered, single, partnered, all skin colors and ages. PIMC is based upon the Noble Eightfold Path of the Buddha …

Learning to lucid dream, astral project, or have an out of body experience requires work and practice in the real world. I have personally had many lucid dreams, and have even had an incredible out of body experience. I know others that have seen/predicted the future in their dreams with amazing accuracy and detail. For decades I have read about people with money (grants) performing lucid dream experiments in labs with high tech equipment and often thought how cool it would be to get involv …

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and tim …

Members of the local Pranic Healing community offer a free service to the people of Portland and the surrounding area. Come and experience Pranic Healing and participate in a guided meditation for world peace. Held each Wednesday morning (except holidays) from 10:00am - 12:00pm.  Attendees particpate for two hours. While this clinic is free to the public any donations however small are greatly appreciated to help cover the cost of the space and supplies.

Portland Diamond Buddhism and Yoga is an informal group of intelligent and caring people interested in studying and practicing Buddhism and Yoga. We study courses and discuss every topic of Buddhist and Yogic philosophy from meditation to asana, developing compassion to Buddhist logic, Tibetan language to ancient trainings in wisdom. More info and downloads at: PDXDiamond.com

Come share your heart, rest in Being, and connect with others in a safe nurturing setting. Most forms of Spiritual realization have been experienced in the subjective "inner" dimension of our lives. The process we share here reveals the way that embracing our human "everyday" selves and connecting with others not only feels good, but deepens our spiritual awakening too. We expand into a larger energetic field that connects us at the heart in ordinary human relationships, where life is lived. Tod …

This group was started by students at The Movement Center to welcome anyone who wants to begin a meditation practice or to have a regular place to come for meditation. Our Monday night program includes satsang, chanting and guided meditation...and you're welcome to join us for dinner. You can also attend an optional community yoga class before meditation. It's helpful in preparing to sit.

Portland Laughter Yoga is the premiere Portland metro area Laughter Yoga resource offering Certified Laughter Yoga Leader Trainings, Laughter Clubs & Classes, corporate, celebrations, sessions for seniors, caregivers, kids and more! This Meet-up will be used to announce Laughter Clubs, Laughter Yoga classes, trainings and special events sponsored by Portland Laughter Yoga. Right now, the main recurring Meetup is the Hawthorne Laughter Club, which meets on Sundays at 4 pm in the movement studio …

This group is for people who are curious about TaKeTiNa, or who have already experienced it and want to dive deeper into rhythm as a tool for personal and social evolution. TaKeTiNa is a full-body, full-mind experience. It is simultaneously challenging and safe, and creates an atmosphere of no praise and no blame. No previous movement or music experience is necessary, and no drums are required. Participants come from a diverse array of backgrounds, ages, and interests. As you relax into learning …

Chanting Sanskrit Mantra is an ancient practice that goes back to time immemorial. Sanskrit Mantra is practiced by Buddhists, Hindus, Jainists, Sikhs and people of all faiths all across the planet. It is not a religion, but like meditation can be adapted to one's own practice whatever your beliefs may be. This ancient practice leads us to that place within; that heals all, calms every worry, and fills us with that Divine love we all search for. There is nothing to believe, no dogma, no person to …

Bright Way Zen meets every Tuesday evening. Find more at www.brightwayzen.org. Sitting with others can significantly strengthen a sitting practice you may have started on your own. All are welcome, regardless of religious affiliation or experience. We meet at Bright Way Zendo near Cedar Mill (12020 SW Barnes Road, Portland, OR 97225). Led by a qualified Soto Zen teacher, we practice Zen meditation together, and study and discuss Zen Buddhist teachings. Meditation instruction is available, as are …

We are a Tao based Organization that's vision and focus is based on raising human awareness and consciousness, by starting with the community in which we live in. We all see the many problems and challenges that we face in this present world and find ourselves looking for change and solutions. We believe that the solution lies within the awakening of each one of us, through connecting to the source of all life, energy! By releasing tension in our body, focusing on activating our brain, and openi …

Do want to tap your deepest intuition, the parts you can't see for yourself? Are you curious about the Tarot deck, what the cards mean, and how to use them effectively and appropriately? Would you like to share your Intuitive insights and receive insights, in return, from a skilled psychic medium? If so, this is the right MeetUp for you. The intention of this meetup is to share Tarot knowledge so it is used effectively with care, to provide room for personal growth & clarity through the messages …

This class will focus on introductory principles of Tai Chi and Qigong. The practice will incorporate gentle flowing motion, intentful breath, focused awareness, and mindfulness. This is often called, "Meditation in motion." No prior experience is necessary and there is no charge for the classes.

Explore what it means to be a man-loving man (gay, bisexual, or otherwise) on a spiritual path. Let's meet up and discuss social issues, organize group outings and retreats, and meditate together on a regular basis. Experience your mind as discovered through meditation. We practice mindfulness as a group - noticing what arises and constantly coming back to the present moment. We also practice generosity by bringing a small monetary donation (one or two dollars) to each meeting if possible.  thes …

We are committed to making an authentic yoga practice accessible to as many people as possible, so we offer Community Yoga classes every week for $5 each (or less if you can't afford that). Anyone can join in these breath-centric yoga classes at our amazing, meditation and yoga center in northeast Portland. Here's the schedule: Sunday 9:30-10:45AM (vigorous hatha flow) Monday 5:45-6:45PM (Gets you ready for meditation) Wednesday 5:45-6:45PM (Gets you ready for meditation) Wednesday, 7:00-8:30PM …

What does it take to thrive, truly be happy, and to be able navigate through life? You can have the knowledge of how to make the changes you can, let go of what you cannot and maybe even change your perspective of the issue.  Do this in a compassionate way with kindness to yourself. Do this in a powerful and simple way. Have more health and inner wealth! Learn great resiliency skills for life and learn some meditation techniques to help keep you on your path. Generous listening Emotion Regulatio …

This group is for anyone interested in learning how to mindfully meditate in a supportive and comfortable setting. The evening includes guided and silent sitting in the practice that leads to insight or Vipassana mind. The focus focus of Doug's teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. In addition to traditional mindfulness meditation, there is also an opportunity for inform …

Welcome to Bhakti Beings! We  are a group that shares in various styles of heart-focused yoga and Kirtans. We come together for weekly yoga classes,  Sacred Saturdays (Healing Fairs) and monthly Kirtans, Meditations and Spiritual Musical Events. We also come together for Heart Intiation Classes and Workshops. Our emphasis is on yoga classes, movement classes and musical events that are Bhakti (Devotional) or Heart Centered.

"Our experiences are unique but our challenges are similar.....This group is open to those focused on awakening to their true nature, for those who are willing and interested in seeing through their illusions about themselves and embodying their bigness in this life! We are a community who supports everyone in taking complete responsibility for their own life experience. We gather to meditate and provide reflection/support to help each other see clearly how we hold ourselves back. The ways in wh …

Discuss with like minded men the process of personal growth, transformation and spirituality. I am looking for a group of guys who are working hard at becoming more spiritual, developing healthy thinking patterns, learning how to meditate, etc... I believe that to live the life of our dreams we have to do the work and we need to support each other as men. This is a non-denominational group. While it is spiritual, it is not religious. Sorry ladies, but this is just for the guys.

This group is for anyone interested in dancing the 5 Rhythms in Portland. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes th …

This group is for cultural creatives, integrative arts practitioners, earth lovers, rhythm-makers, the somatically inspired, and meditators of all stripes. We regularly host happenings that are dedicated to creating beauty and a deeper love for the self, the body, the other, & the mystery. Happenings are offered 'open bowl' style at Be Space in SE Portland.

Contemplative traditions share an understanding that the physical world we inhabit is a very fluid expression of energy and consciousness, and that our world is imbued with sacredness; what Jungians call Soul, Buddhists call Buddha Nature and Christians call the Presence of God. A contemplative practice (meditation, prayer, study, dialogue) is any activity which helps us open to the presence of the sacred in our life. The Portland Contemplative Center offers Contemplative Psychotherapy, and clas …

This group is designed to build a community that meets to connect with others who are willing to express desire, taboo, love, attention, & sensation openly, and be seen for who they really are. Turn ON events offer a safe, playful environment to exercise and stretch our intimacy and communication skills. We play guided, round-robin style games {PG-13}, allowing you to gain insight into yourself and others. It's like a giant exhale when the rest of the world is asking you to hold your breath. Any …

Join us as we create new possibilities in our lives! We are a supportive, fun and practical community of people who are shifting from old patterns to new possibilities in health, finances, work and relationships. Meditations and workshops focus on using “problems” as a source of expansion into possibilities and co-creation using Matrix Energetics, Euro-Celtic shamanism and other teachings. We are more powerful together than alone and the group field amplifies our possibilities so we can create w …

Insight Meditation or Vipassana is a simple technique, beginning with focusing the attention on the breath. However, simple doesn't always mean easy. It can be very helpful to have the support of a group and a teacher to navigate the challenges that arise in this practice. . This Insigt Meditation practice concentrates and calms the mind. At the heart of Insight Meditation is the practice of Mindfulness, a practice of moment-to-moment observation which cultivates a clear, stable and non-judgment …

Join us for Qigong exercises outside in beautiful Washington Park on Sunday mornings. Learn various dynamic and quiescent movement and meditation exercises. Each class has a theme that will give you tools to work with various body systems and address common health complaints using your body, breath, intention, and imagination. Beginners welcome! These are easy and fun exercises that will energize you and bring you peace, clarity, and focus. The class is every Sunday, 8:30 - 10am. The fee is $10 …