Stressed? Learn Sahaja Yoga Meditation - a simple, effective technique as taught in US public high schools courtesy of Dr. Mehmet Oz's HealthCorps Foundation. With ten minutes practice, twice a day, you'll experience better health and well-being, you'll have better focus and a deeper understanding of the universe and your place in it. "The Yoga Sutras of Patanjali is an ancient philosophical text, the first written work on yoga. Sutras are short aphorisms addressing a particular topic, in this c …

Energy Principles Seminar-Power of Meditation Invitation to Meditation/Book Club Presentation Would you like to experience……. - A quiet calm mind - Connection and support with others - Inspiration to clarify and achieve goals - An introduction to or a deepening of meditation - A full presence to and zest for life… You are invited to an introductory talk and guided meditation experience where you will awaken to and align with your life force energy. Please come and experience this meditation whic …

Rockin' Meditation for Relaxation Come Discover How Music Calms the Savage Mind! Meditation brings clarity and peace to your mind. It helps you stay focused on what is important to you, and gets you get to sleep at night. It can be practiced by anyone from any background or religion. In this *non-religious*, technique-based class you will finally learn what meditation is and how you can practice it at home. This special class is specifically designed to demystify this powerful tool that can help …

(Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly : the new time is 7:00 PM - 8:00 PM) We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:- Free Sahaja meditation classes Norwalk:- Mondays 7:00 p.m. Norwalk Public Library Children Activity Room 1 Belden Avenue Norwalk, CT Hartford:- Tuesdays 6.45 p.m. Whiton Library 100 North Main Street Manchester, …

"Meditation is an adventure, an adventure into the unknown -- the greatest adventure that the human mind can take." - Osho If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is a methodology of science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powe …

Welcome to the Ridgefield Gnostic Meditation Center. Gnosis is greek for knowlege, and refers to knowledge obtained through direct experience. "Who are we? Where do we come from? Where are we going? What are we living for? Why are we living?" These are the questions we wish to answer through our practice of meditation. Each meetup we will have a public lecture and teach a practice. Lectures and practice will be on forms of meditation, imagery, mantras, yoga, pranayama, tantra, dreams, and more. …

This group is for anyone who wants to follow a creative, open-minded path to freedom. Mainly Buddhist inspired, but with a distinctly open and creative approach. Meditation and discussion. Very concrete practice orientation, for people who really want to do some inner work and move forward to freedom.

The purpose of the retreats and events offered is to create a supportive community of LGBTQ meditation practitioners on the East Coast who are interested in the Insight Meditation practices of Mindfulness and Lovginkindness.

We are an open, friendly, non-sectarian, non-stuffy group of people who meditate together -- and support one another. When it comes to moving along on the spiritual path, it's not easy to go it alone. We all need support. And our warm group energy gives lots of that support. Our teachers, Merrill and Mataji, are there to encourage and assist us. They also offer instruction to beginners, so they can comfortably explore the field for themselves, to see if meditation enhances their lives as much as …

Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living Benefits of techniques include: * Eliminate stress! * Sleep better and smile more! * Handle negative emotions like anger, fear, depression! * Increase focus and concentration! * Increase energy! * Improve overall well-being! * Take-home techniques for greater peace of mind and well-being Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through …

Come Relax and Meditate with Us! We are an open, friendly, non-sectarian, non-stuffy group of people who meditate together -- and support one another. When it comes to moving along on the spiritual path, it's not easy to go it alone. We all need support. And our warm group energy gives lots of that support. Our teachers, Merrill and Tamaji, are also there to encourage and assist us. They also offer instruction to beginners, so they can comfortably explore the field for themselves, see if meditat …

Raja Yoga knowledge and meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new awareness, attitudes and responses to life. Come join us in the Bronx for interactive workshops, discussions, and guided meditations. All events are offered Free as community service.  Voluntary contributions are welcome.  Please RSVP to events if you plan on att …

This group is for young people in their teens to early 30s who want to learn how to gain better physical health, de-stress, manage emotions and cultivate a general feeling of peace and well-being while having fun and meeting other young people! We'll do various Dahn Yoga practices -a Korean yoga based on feeling energy- to build strength and tap into our natural healing abilities through deep stretching, meditation, dance (like trancing), and tai chi ki gong. We'll discover the power of our brai …

This group explores consciousness through the meditative practice of Light Channeling, related guided and silent meditation sessions, and regular sharing sessions. Our meetings are usually held on Sunday afternoons. There is no fee for any of our events, but donations of any kind are always gratefully accepted. Light Channeling is a simple technique, like a meditation, through which we bring in Light - the source of all creation and intelligence - and spread it to our surroundings and our world. …

The purpose of this group is to provide free meditation for beginners and experienced meditators in the NJ and NY areas. If you're interested in spirituality, meditation, or just want to create a healthier and happier life, then this group is for you!

Slip free of daily concerns, Rejuvenation and health are closer than you think! Derived from ancient Buddhist theory, Bodhi Meditation offers a unique methodology that stimulates physical renewal and promotes general health. Acclaimed as a natural stress relief system, it further revitalizes the mind and frees the spirit, facilitating improvements in both mental clarity and physical well-being. For detail, visit http://www.bodhimeditationsociety.org/

The purpose of this group is to provide free meditation, yoga, and wellness events to the NJ and NY areas. If you're interested in your human potential, spirituality, meditation, or just living a healthier, more satisfying life, then this group is for you!

We offer weekly public meditations on Thursday nights from 7:00-9:30pm. We offer monthly meditation workshops.

Meditation and music with sacred instruments from around the world. Based on the teachings of the Buddha, Eckhart Tolle, Indian Goddesses, and the Andes.

Welcome to the CT chapter of "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and min …

Pure Heart Holistic Wellness offers an arena for New York (and Worldwide) Healing Arts Practitioners and Non-practitioners of Complimentary and Alternative Medicine (CAM) and other holistic modalities. Why? The purpose is to come together to give and receive, share and learn, transform, become certified, network, provide referrals, support each other, expand consciousness. How? Via circles, groups, lectures, workshops, certification, guest speakers. CAM and other holistic modalities are becomin …

This group is dedicated to young people (late teens, 20s, and 30-somethings) who want to create a positive, constructive, transformative space using techniques that increase and elevate consciousness as a method of creating version of ourselves, and a better world. We'll employ practices including tai chi, yoga, breathing, and meditation. All are welcome!

This is a group for anyone interested in contemplative educational practice. Let's get together to discuss the latest trends in education that support mindfulness. Let's explore the practice of meditation and yoga in educational settings, the arts and the natural environment, and cognitive research as it contributes to learning and enhanced awareness. Let's brainstorm creative and inspiring ideas......and bring these into our respective learning communities and organizations. There is a suggeste …

Come to a place of serenity and magic. Experience the inspiring light of the crystal kingdom and the transformational sounds of crystal singing bowls. Cleanse and purify your thoughts and emotions using the crystalline gifts of Mother Earth.

Either we have time or we make time. And in our society there never seems to be enough time. There is time for work, and even time for play...if we're lucky the two can coexist harmoniously. But this group is about making time for something more important than earning a living and enjoying the fruit of labor. This group is about that part of your life that keeps begging to be acknowledged -- did you meditate today? Did you pray? When was the last time you healed yourself or somebody else? Are yo …

The purpose of the Center is to promote the teachings and meditation practices of the Kagyü and Nyingma lineages of Tibetan Buddhism. The Center hosts open meetings every Wednesday 7-9 PM at the Bedford Presbyterian Church, 44 Village Green, Bedford, NY for meditation instruction and practice, dharma talk, tea and cookies social. The meeting is open to anyone interested in Buddhist thought and practices. There is no fee for these meetings but donations are accepted. The organizers and main teach …

Hello Everyone, In this ongoing workshop/talk/seminar, we'll study, discuss and practice principles of "energy" and the laws of how its vital force manifests on all levels -- your physical body, your emotional and mental life, and your peace of mind and happiness -- or the lack of any of the above. We'll study eastern (and western) teachings including "A Course in Miracles", described by Marianne Williamson as a "self-study program of spiritual psychotherapy", "Emotional Freedom Technique" ("EF …