This group offers Yoga meetups, Meditation meetups, and free outdoor Yoga classes. The group often goes hiking or hangs out after class. Persons of all experience levels are welcome. Yoga, an ancient Indian body of knowledge, dates back over 5000 years. Yoga’s purpose is unity and harmony through integrating the body, the mind, and the spirit. For such harmony and unity to grow, emotion, action, and intelligence must be in balance. Ancient Yogis developed a way to achieve and maintain this bala …

The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

This group is about remembering and experiencing our internal Divinity, our eternal creative beingness. We will use experiential adventure to get in touch with our Divine Nature. Play, experience, explore and remember ***YOU***! We will experience: - Reconnective Healing Light and Information - Channeling/accessing your broader perspective - Crystal bowl healing - Past Life Regression - Guided meditations - Rays of Creation - Merkaba meditation - Psychic development - Near Death E …

This is a group for those interested in supporting world peace by taking part in monthly activities at various national monuments and or other prominent venues in the metro DC area. We are committed to send to the universe, love, joy and peace via meditation and or prayerful silence for 30mins as a group each month on the fourth (4th) weekend of each month. This month's meeting is on Sunday October 25th. Many of you joined us on the International Day of Peace, September 21, at the Jefferson Memo …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

***We are currently on break while the hosts of this workshop invite a new baby into their family. We are expecting to restart this workshop at the beginning of 2013. Join our meetup and then you will receive a notification once we restart. *** ------------------- Its rare to find a calm and centering place to visit regularly. If you'd like a place to retreat to for renewal with positive energy, join a warm group of people in Arlington, VA. Open to the public at no cost, we invite you join us. Y …

Founded by Dr. Paul Foster Case in the 1920s, Builders of the Adytum is a Mystery School and training order based on the Western Mystery tradition. This Qabalistic path has been described as the Yoga of the West, as it has much in common with esoteric Eastern spiritual practices. B.O.T.A. members receive lessons in the mail in Tarot, Qabalah, Spiritual Alchemy, Esoteric Astrology and related disciplines. The coursework is challenging, far-reaching and immensely practical for everyday life. B.O. …

Become the change you wish to see in the world. Anyone seeking to "be", "enjoy", and "experience" a space where like minded individuals gather for higher level of thinking and doing. One of a kind in the world, this small unique museum features exhibits, workshops, a quiet space, and events to help visitors enhance the quality of their thoughts, their lives and the world around them. This museum is specifically designed to bring us back to a natural awareness of our true selves and our responsib …

We are a group of lovers of the dance of peace ~ attuning to the heart ~ co-creating harmony through embodied prayer, sacred intention, conscious movement, pure sound, the glance of the soul. We are musicians, percussionists, dancers, singers of the message of unity, revelers in the mystical, celebrants of all sacred traditions. The Dances of Universal Peace are simple, meditative, joyous, multi-cultural circle dances that use sacred phrases, chants, music and movements from the many spiritual t …

" It is the power of group meditation and working together that brings to the individual transformative experience most difficult to manifest alone." Andreas Mamet The Healing and Meditation Circle uses guided meditations, shamanic healing and other rituals for healing, insights, clarity, understanding, inner guidance and spiritual renewal.  We gather each Tuesday, from 7-8pm, the Healing and Meditation Circle is held in Takoma Park, MD. We currently meet at the  Dance Exchange, 7117 Maple Ave, …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

I started the Maharmitta Meditation group at The Center in Tenley-town for the past 2 years to teach "Maharmitta Meditation - deep breathing and meditation" (see www.maharmitta.com). It helps one to relax, reduce stress, increase lung capacity (help asthma sufferers manage their conditions). Since last year, I started to teach "Maharmitta Relaxation - A slow movement and stretching" to the residents at the Mary's House (Assisted Living) in Rockville, Maryland, and to the monks and lay persons at …

We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.

Defining the word "meditation" doesn't mean anything in and of itself. What's important about meditation is the act of choosing to take time to focus with intention. Meditation is simply about being present in the current moment with our full awareness. Our group will use energy principles to practice meditation for relieving stress in your mind, connecting deeper with yourself or for any other purpose you may choose. Having the power to change your every moment and create what you want in your …

The Vajrayogini Buddhist Center is located in the Dupont Circle neighborhood of Washington, DC. We offer a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, day workshops, retreats and in-depth study programs. In addition, we offer introductory classes at numerous branch locations in the DC area (Arlington, Bethesda, Capitol Hill, Reston, and Hampton Roads). Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-105 …

Daily and free meditation sessions at the Washington Buddhist Vihara, the first Buddhist temple that was established in the United States. We practice calm and insight meditation from the Theravadan tradition, recognized by scholars as the most first and most ancient Buddhist tradition to transcribe the words of the Buddha. Whether you are Buddhist or not, meditation is a universal practice to find peace and happiness within ourselves. We are a dynamic and diverse community of meditators with …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

This group is for anyone who enjoys praying, meditating, giving/receiving healing, practicing their psychic ability (psychometry, tarot, intuitive messages) new/full moon meditations, shamanic journey and drumming. We are welcoming those who like to find a moment of peace, gratitude and love for themselves and the world. We meet once a week, and every week is a different adventure. Come and explore yourself

Are you sick of partisanship? Have you felt powerless to do anything about it? Let’s change that! I believe, collectively, we can make a difference. We can come together as Americans to solve or at least constructively engage in the enormous difficulties we face globally and as a nation. I have a simple idea. It’s not new, but it may not have been used precisely in this way before. Practically all religious denominations talk about it in one way or another; it is the power of the intentional pra …

DC's best Meetup for global adventure! This group is for people who enjoy events in the Washington DC area such as: international travel, embassy events, hiking, museums, festivals, kayaking, meditation, adventure travel, outdoor recreation, sports, spa visits, concerts, films, trips to the beach, ice skating, hot air balloon rides, and/or making friends while doing all of these things. YOU ARE: Single, married or in-between...young, old or in-between....students, professionals or in-between.... …

Calling all graduate of Drunvalo Melchizedek's School of Remembering to get together and share perspective on what is taking place in their lives and communities. We can also have events to share common interest and the heart meditations as taught by ATIH certified teachers.

We come from different spiritual paths and get together at lunchtime for a break in the middle of a crazy week. The 30 minutes usually include a mix of a reading, silence/meditation, and, if you wish, a chance to say something. Catch your breath and feel renewed. Every Wednesday (beginning November 7), from 12:15 to 12:45 p.m. Join others at the new chapel at First Congregational United Church of Christ, 945 G Street NW, in downtown DC.

WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-week classes. "As long as you are breathing, there is more right with you than there is wrong with you, no matter how ill or hopeless you may feel." - Jon Kabat-Zinn Our mission is to help you open up to all that you are and all that you can be thr …

We are an organization dedicated to learning and practicing Heart Chan meditation.  We do not only sit quietly and relax, because Chan is far beyond this.  We learn what mediation is about—its purpose, practice, and effects—through tradition-based practice. Chan (it’s the same word as “Zen” from Japanese) could be regarded as a philosophy about one's life from birth to death and all its ups and downs in between.  Through this philosophy, we could understand ourselves better.  Not many people un …

Our group focuses on the teachings of Adyashanti, who inspires spiritual awakening by calling us to an awareness of our true nature. We formed this group to connect with others who share similar interests. Our wish is to make available learning experiences via teaching videos, group meditations and discussions. We support each other in the awakening process in a variety of ways. No prior experience in spiritual teachings or meditation is necessary or expected. Our group is open to people who are …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …

Sahaja Yoga is a simple, time-honored technique of Meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Follow us on other networks: www.facebook.com/SahajaDC www.twitter.com/SahajaYogaDC www.soundcloud.com/SahajaYogaDC