Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

***We are currently on break while the hosts of this workshop invite a new baby into their family. We are expecting to restart this workshop at the beginning of 2013. Join our meetup and then you will receive a notification once we restart. *** ------------------- Its rare to find a calm and centering place to visit regularly. If you'd like a place to retreat to for renewal with positive energy, join a warm group of people in Arlington, VA. Open to the public at no cost, we invite you join us. Y …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

Namaste everyone! My name is Richa Badami and I teach meditation and personal transformation. I started a meet up group "Northern Virginia Meditation Group" and have been leading meditations on the first Thursday of every month since 2010. It was recently brought to my attention that The Reston Meditation Group needed both space and a leader and I stepped up to introduce myself to all of you. I thought I could just give you a brief introduction of myself and hope that you can join us at our upco …

Insight meditation cultivates our natural wisdom and compassion. Mindfulness meditation practice develops concentration, which allows us to calm and steady the mind. In this ongoing weekly class, we will practice together with guided meditations and explore the teachings of the Dharma and wisdom traditions. The aspiration is to cultivate the capacity to live authentically in the world with kindness, to be at ease, to be happy, to awaken our hearts.

Bodhi Path (www.bodhipath.org) is an international organization of Buddhist meditation centers founded by Shamar Rinpoche. Rinpoche and many other teachers provide meditation, philosophy instruction and guidance to learn and practice Buddhism. Meditation instruction is geared to the needs of those in attendance. Various texts are also studied and discussed to deepen our understanding of Buddhist Philosophy. Our meditation group in DC has been together for 10 years and is expanding in order to be …

This group focuses on deepening our spiritual experience through meditation and other spiritual practices, classes, discussion groups and other activities such as gathering in spiritual community to drum, to chant and sing.

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Whether you are new to meditation, or have years of experience and would like a group to sit with, come and join us.   This is a donation-based group that meets Tuesday mornings at 7:30. Here's the usual format:  We take a few minutes to relax and unwind with a guided body scan meditation.  Then we'll take a short break while I introduce a theme for the day's meditation, then we'll sit together for about a half hour with some guidance, but mostly silence. We are out the door by 8:30 ... carrying …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

We come from different spiritual paths and get together at lunchtime for a break in the middle of a crazy week. The 30 minutes usually include a mix of a reading, silence/meditation, and, if you wish, a chance to say something. Catch your breath and feel renewed. Every Wednesday (beginning November 7), from 12:15 to 12:45 p.m. Join others at the new chapel at First Congregational United Church of Christ, 945 G Street NW, in downtown DC.

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

Defining the word "meditation" doesn't mean anything in and of itself. What's important about meditation is the act of choosing to take time to focus with intention. Meditation is simply about being present in the current moment with our full awareness. Our group will use energy principles to practice meditation for relieving stress in your mind, connecting deeper with yourself or for any other purpose you may choose. Having the power to change your every moment and create what you want in your …

We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.

Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970. Anyone can do it. And it's free.

We invite you to meditate and join us in a journey to release your mind's inner stresses and connect toward the triad of whole wellness: mind, body, and spirit.  Together we can expand your understanding of your miraculous body, and embark on this transformational journey to embrace the vision of your best self. Meditation will begin at 10:30, and will be followed by an organic, vegetarian Snacks. We look forward to this amazing journey together.

FOR ONGOING FREDERICK SAHAJA MEDITATION SESSIONS: Learn about the pure energy that is dormant within you and is awaiting awakening. Walk through the ages and see why this knowledge is so valuable. Discuss techniques, philosophies offered by Sahaja Meditation Group. Conduct a series of courses on Meditation for beginners and advanced practitioners. Help people to improve their mental, physical, emotional and spiritual health by practicing unique meditation technique offered by the group. Meetings …

* This meetup for MEDITATION is not a ACTION, but a preparation for no action. * Who should Join: Those who have time for fun, play and celebration. * Those who have tested Meditation will Join ... or those who wants to experiment and experience meditation, they will join

Welcome ALL! To Our Reston Sai Maa Meditation Group! Each week our meditation is led by either Cara, Nadia, Monique or Christina. We are all dedicated to enhancing the lives of others through weekly Guided meditations, which will lead us to a place of peace and tranquility within ourselves. The meditation is open to anyone of any age. Through the teachings of Her Holiness Sai Maa Lakshmi Devi we will guide you to balance your Physical, Mental and Emotional subtle energies and to Experience and A …

Metro DC, VA, MD Meditation Group is transforming and will be open for your suggestions of locations, activities, days to set meditation etc. Become an active member of this group and help coodinate meeting, meditations, adventures etc. If you are interested in Progressive Meditation, please follow us on facebook. Search Ron Mohl or Progressive Meditation and become a friend of Progressive Meditation. Have great days always.