Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

If you like to practice mindfulness meditation with other people, discuss mindfulness topics and meet like-minded practitioners, join us for our weekly Mindfulness Meditation Group. If you would like initial meditation instruction come at 6:30 or if you are already a Mindfulness Meditation Practitioner, come at 7:00 for group sitting and walking meditation, a short reading, discussion and tea and cookies!

People meditate for lots of different reasons. For some it is stress-reduction, for others it's a way to carve out daily quiet time for themselves, and yet others find it's a way to get in touch with their true inner selves. Whatever your reason, and regardless of whether you're a seasoned pro or a beginner - join us as we explore various meditation modalities, while primarily focusing on utilizing the power of the group for self- and world transformation during silent and walking meditation. Th …

Hagerstown Mindfulness Meditation Group is currently seeking members to come together to create a sangha in Washington County, MD. This group is open to anyone who might join us, most especially residents of Western Maryland, South Central Pennsylvania, and West Virginia. This will be an inter-spiritual group that will come together to study various western and eastern meditation traditions and practice mindfulness together as an intentional community. We will begin our sessions with 20 minutes …

Namaste everyone! My name is Richa Badami and I teach meditation and personal transformation. I started a meet up group "Northern Virginia Meditation Group" and have been leading meditations on the first Thursday of every month since 2010. It was recently brought to my attention that The Reston Meditation Group needed both space and a leader and I stepped up to introduce myself to all of you. I thought I could just give you a brief introduction of myself and hope that you can join us at our upco …

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

Insight meditation cultivates our natural wisdom and compassion. Mindfulness meditation practice develops concentration, which allows us to calm and steady the mind. In this ongoing weekly class, we will practice together with guided meditations and explore the teachings of the Dharma and wisdom traditions. The aspiration is to cultivate the capacity to live authentically in the world with kindness, to be at ease, to be happy, to awaken our hearts.

Bodhi Path (www.bodhipath.org) is an international organization of Buddhist meditation centers founded by Shamar Rinpoche. Rinpoche and many other teachers provide meditation, philosophy instruction and guidance to learn and practice Buddhism. Meditation instruction is geared to the needs of those in attendance. Various texts are also studied and discussed to deepen our understanding of Buddhist Philosophy. Our meditation group in DC has been together for 10 years and is expanding in order to be …

Transmission is a wonderful meditation which has a different purpose than other meditations. Its purpose is to bring healing transformative energies into the world. It couldn’t be simpler. Our group comes together and sounds The Great Invocation – a prayer given to the world in 1945 which essentially says "let light and love and power restore the plan on earth". As we recite this mantra, automatically through the law of invocation/evocation, these energies flow through the group then out int …

Whether you are new to meditation, or have years of experience and would like a group to sit with, come and join us.   This is a donation-based group that meets Tuesday mornings at 7:30. Here's the usual format:  We take a few minutes to relax and unwind with a guided body scan meditation.  Then we'll take a short break while I introduce a theme for the day's meditation, then we'll sit together for about a half hour with some guidance, but mostly silence. We are out the door by 8:30 ... carrying …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

ANNOUNCEMENT: Regular Meetings are no longer taking place as of July 2013 and no meetups are scheduled for the foreseeable future.  Please continue to stay tuned during this hiatus as future group mindfulness evenings may be announced in the future. My name is Zachary Taylor and I facilitate this mindful meditation group in order to help us live more fully in the present moment, to develop the courage to be able to change, and learn to love ourselves and others more deeply in the process. This i …

Chanting every day brings happiness in life. Mantra Meditation is the king of all meditations. This is higher than any other meditation process available. You will not look any further after experiencing this. Come, join and enjoy!!! Chant and be happy.

Meditation is'nt for everyone - but it oughta be! At the Sahaja Meditation Group of Fairfax, we want to make the benefits of meditation accessible to all those who feel stressed, tired or generally interested in meditation. Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people connect with their inner self. Anyone can do it. It’s also free - we are a non-profit, member-based group wanting to share the benefits …

This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

In this group, there will be free of cost opportunities for learning or increasing our knowledge and experience with learning and deepening your knowledge and experience with the 5 yogic sciences (yoga poses, breathwork or pranayam, meditation, subtle body relaxation, and the science of diet) under the guidance of Swami Mukundananda - world renown teacher of Yoga, Meditation & Spirituality. Additionally the following programs will be ongoing on a regular basis. 1) Satsang Group (Satsang) is tho …

FOR ONGOING FREDERICK SAHAJA MEDITATION SESSIONS: Learn about the pure energy that is dormant within you and is awaiting awakening. Walk through the ages and see why this knowledge is so valuable. Discuss techniques, philosophies offered by Sahaja Meditation Group. Conduct a series of courses on Meditation for beginners and advanced practitioners. Help people to improve their mental, physical, emotional and spiritual health by practicing unique meditation technique offered by the group. Meetings …

* This meetup for MEDITATION is not a ACTION, but a preparation for no action. * Who should Join: Those who have time for fun, play and celebration. * Those who have tested Meditation will Join ... or those who wants to experiment and experience meditation, they will join

SahajaYoga Meditation is meant for everyone who desires to find his or her true self. A state, which is Joyous, Peaceful and which emits Love for everyone. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation become deeper, stronger and more fulfilling. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. It involves the awakening of a subtle spiritual energy known as the mother `Kundalini` which lies d …

Whether you're new to mindfulness meditation or an advanced practitioner looking for like-minded people to sit with, this weekly drop-in meditation group is for you. We meet from 9am - 10:30am at the East Meets West Yoga Center at 8227 Old Courthouse Road in Vienna, Va. (In the Long and Foster Building.) Meetings consist of a 30-minute guided sitting meditation, followed by either a talk, mindful movement, or Q&A with the instructor. Instructors are Jon Waterman, Mary Aubry and Trisha Stotler, a …

We invite you to meditate and join us in a journey to release your mind's inner stresses and connect toward the triad of whole wellness: mind, body, and spirit.  Together we can expand your understanding of your miraculous body, and embark on this transformational journey to embrace the vision of your best self. Meditation will begin at 10:30, and will be followed by an organic, vegetarian Snacks. We look forward to this amazing journey together.

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970. Anyone can do it. And it's free.

Tap into Power and Energy Lying Deep Within You Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling. Better Yourself Emotionally, Physically and Mentally All over world, human beings believe they can find solutions to their …