FOR ONGOING FREDERICK SAHAJA MEDITATION SESSIONS: Learn about the pure energy that is dormant within you and is awaiting awakening. Walk through the ages and see why this knowledge is so valuable. Discuss techniques, philosophies offered by Sahaja Meditation Group. Conduct a series of courses on Meditation for beginners and advanced practitioners. Help people to improve their mental, physical, emotional and spiritual health by practicing unique meditation technique offered by the group. Meetings …

This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and …

Become the change you wish to see in the world. Anyone seeking to "be", "enjoy", and "experience" a space where like minded individuals gather for higher level of thinking and doing. One of a kind in the world, this small unique museum features exhibits, workshops, a quiet space, and events to help visitors enhance the quality of their thoughts, their lives and the world around them. This museum is specifically designed to bring us back to a natural awareness of our true selves and our responsib …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

Monthly Meditation Gathering What if you could explore meditation and spirituality with a group of like-minded people, but without the dogma that can come with "organized religion?" If you are seeking nourishment for the soul but can't seem to find a group that fits you, we invite you to check us out. We seek to practically apply timeless wisdom from a variety of traditions to our everyday lives. The gathering will include guided meditation with instruction and spiritual discussion. Seekers of a …

This Meditation group is a safe and sacred space for you to explore your inner world. My intention is to help you take a moment to pause, get present and close your eyes in meditation. In the moments when your eyes are closed in meditation I hope that they will open on the inside. And when they open on the inside through awareness that you see yourself as the divine-loving-light-being that you truly are! Come and get present to your truth and join me in celebrating love, light and peace. Namaste …

Reston Mindfulness and Meditation Group will meet at Beloved Yoga Reston each Sunday at 6.45

Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone, …

I started the Maharmitta Meditation group at The Center in Tenley-town for the past 2 years to teach "Maharmitta Meditation - deep breathing and meditation" (see www.maharmitta.com). It helps one to relax, reduce stress, increase lung capacity (help asthma sufferers manage their conditions). Since last year, I started to teach "Maharmitta Relaxation - A slow movement and stretching" to the residents at the Mary's House (Assisted Living) in Rockville, Maryland, and to the monks and lay persons at …

Bodhi Path (www.bodhipath.org) is an international organization of Buddhist meditation centers founded by Shamar Rinpoche. Rinpoche and many other teachers provide meditation, philosophy instruction and guidance to learn and practice Buddhism. Meditation instruction is geared to the needs of those in attendance. Various texts are also studied and discussed to deepen our understanding of Buddhist Philosophy. Our meditation group in DC has been together for 10 years and is expanding in order to be …

We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

Offering culturally enriching experiences through meditation, workshops, exhibitions, music and much more. Sponsored by the dc Sahaja meditation group, join this meet-up for opportunities to participate and enjoy enriching meditative experiences and events in the DC metropolitan area.

Welcome ALL! To Our Reston Sai Maa Meditation Group! Each week our meditation is led by either Cara, Nadia, Monique or Christina. We are all dedicated to enhancing the lives of others through weekly Guided meditations, which will lead us to a place of peace and tranquility within ourselves. The meditation is open to anyone of any age. Through the teachings of Her Holiness Sai Maa Lakshmi Devi we will guide you to balance your Physical, Mental and Emotional subtle energies and to Experience and A …

Whether you're new to mindfulness meditation or an advanced practitioner looking for like-minded people to sit with, this weekly drop-in meditation group is for you. We meet from 9am - 10:30am at the East Meets West Yoga Center at 8227 Old Courthouse Road in Vienna, Va. (In the Long and Foster Building.) Meetings consist of a 30-minute guided sitting meditation, followed by either a talk, mindful movement, or Q&A with the instructor. Instructors are Jon Waterman, Mary Aubry and Trisha Stotler, a …

Meditation, an ancient practice sometimes called contemplative prayer, is common to most major faiths and wisdom traditions. Everyone knows that Buddhists and Hindus meditate. Most practicing Christians, however, are usually surprised to learn that there is a living tradition of meditation within Christianity that goes back to Apostolic times. My teacher of meditation, John Main, was an English Benedictine monk, who spent the last ten years of his life living and writing about that tradition, an …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

Whether you are new to meditation, or have years of experience and would like a group to sit with, come and join us.   This is a donation-based group that meets Tuesday mornings at 7:30. Here's the usual format:  We take a few minutes to relax and unwind with a guided body scan meditation.  Then we'll take a short break while I introduce a theme for the day's meditation, then we'll sit together for about a half hour with some guidance, but mostly silence. We are out the door by 8:30 ... carrying …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was founded by Shri Mataji Nirmala Devi. Join us at Reston Regional Library for free meditation classes. Please review our meetup schedule and RSVP. There is …

* This meetup for MEDITATION is not a ACTION, but a preparation for no action. * Who should Join: Those who have time for fun, play and celebration. * Those who have tested Meditation will Join ... or those who wants to experiment and experience meditation, they will join

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

The group includes new and experienced meditators.  Our classes are designed for people who want to learn to meditate or for seasoned practitioners who want to deepen their meditation practice by being part of a group of like-minded people.

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

Sahaja Yoga  Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

We invite you to meditate and join us in a journey to release your mind's inner stresses and connect toward the triad of whole wellness: mind, body, and spirit.  Together we can expand your understanding of your miraculous body, and embark on this transformational journey to embrace the vision of your best self. Meditation will begin at 10:30, and will be followed by an organic, vegetarian Snacks. We look forward to this amazing journey together.