The DC Yoga and Meditation Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. We hold yoga, yogic breathing and meditation events regularly for the community at no charge. We also have events that feature culture, ayurveda and health. It's fun! Existence is a Fact... Living is an Art... These events are offered by the Art of Living Foundation, a non-profit United Nations educational …

THE WEEKLY THURSDAY NITE SESSIONS These brief evening sessions provide deep relaxation and stress reduction through guided meditations and contemplations. Additionally, they provide opportunities for self-reflection, resolution of internal tensions, and increased self-awareness that can enrich the experience of day-to-day life. Equally importantly, they provide an opportunity for individuals with shared values and beliefs based on compassion and loving kindness to form a community of shared inte …

Inspired by Tony of ZenHiking. We are starting a new Washington DC meetup that combines several spiritual disciplines such as Meditation, Yoga, TUMMO Reiki, Chi Gong(Qigong) and Tai Chi with all other fun outdoor activities like Hiking, Cycling, Canoeing, Wine Tasting, Camping, Golf and Tennis. Why? The answer is simple. Meditation is best combined with outdoor activities. What could be more fun and more spiritual than doing meditation before or after a day of exciting activities such as Yoga, T …

The Arlington Yoga, Meditation and Community Service Meetup Group welcomes all who would like to experience yoga, yogic breathing and meditation to refresh, de-stress, calm the mind and live more healthy and happy. We hold yoga, yogic breathing and meditation events regularly for the community. We also partner with other groups for volunteering projects to give back to the local community and have events that feature various cultures, ayurveda and more. Join us..It's fun! For social philanthropy …

***We are currently on break while the hosts of this workshop invite a new baby into their family. We are expecting to restart this workshop at the beginning of 2013. Join our meetup and then you will receive a notification once we restart. *** ------------------- Its rare to find a calm and centering place to visit regularly. If you'd like a place to retreat to for renewal with positive energy, join a warm group of people in Arlington, VA. Open to the public at no cost, we invite you join us. Y …

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome.

Become the change you wish to see in the world. Anyone seeking to "be", "enjoy", and "experience" a space where like minded individuals gather for higher level of thinking and doing. One of a kind in the world, this small unique museum features exhibits, workshops, a quiet space, and events to help visitors enhance the quality of their thoughts, their lives and the world around them. This museum is specifically designed to bring us back to a natural awareness of our true selves and our responsib …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

The Mindfulness Practice Group is a community, a sangha, supporting each other in meditatve practices. We are peer-led and lay-led: We are all each others' teachers. All are welcome to sit with us; our group practices are Buddhist, yet we respect all meditative practices and celebrate the diversity of practice among us. The MPG was established nearly two decades ago as a sangha in the tradition of Thich Nhat Hanh, a Vietnamese Zen master and founder of the Order of Interbeing, whose speech and p …

Monthly Meditation Gathering What if you could explore meditation and spirituality with a group of like-minded people, but without the dogma that can come with "organized religion?" If you are seeking nourishment for the soul but can't seem to find a group that fits you, we invite you to check us out. We seek to practically apply timeless wisdom from a variety of traditions to our everyday lives. The gathering will include guided meditation with instruction and spiritual discussion. Seekers of a …

" It is the power of group meditation and working together that brings to the individual transformative experience most difficult to manifest alone." Andreas Mamet The Healing and Meditation Circle uses guided meditations, shamanic healing and other rituals for healing, insights, clarity, understanding, inner guidance and spiritual renewal.  We gather each Tuesday, from 7-8pm, the Healing and Meditation Circle is held in Takoma Park, MD. We currently meet at the  Dance Exchange, 7117 Maple Ave, …

Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.

I started the Maharmitta Meditation group at The Center in Tenley-town for the past 2 years to teach "Maharmitta Meditation - deep breathing and meditation" (see www.maharmitta.com). It helps one to relax, reduce stress, increase lung capacity (help asthma sufferers manage their conditions). Since last year, I started to teach "Maharmitta Relaxation - A slow movement and stretching" to the residents at the Mary's House (Assisted Living) in Rockville, Maryland, and to the monks and lay persons at …

We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.

Osho "Active" Meditations are offered monthly at CoreConstellations Center for Body Mind & Soul. Kuno Bachbauer, the co-founder and a long-term student of Osho is offering monthly Osho Kundalini Meditations. We want to offer these powerful active meditations as a way to help release physical tension and emotional strenghts. We think that connection & community heals. We want to create a supportive network of people that are open to a new and empowerd way of thinking and living that also includes …

Defining the word "meditation" doesn't mean anything in and of itself. What's important about meditation is the act of choosing to take time to focus with intention. Meditation is simply about being present in the current moment with our full awareness. Our group will use energy principles to practice meditation for relieving stress in your mind, connecting deeper with yourself or for any other purpose you may choose. Having the power to change your every moment and create what you want in your …

Welcome! We are a supportive and relaxed group of people who meet to meditate and affirm each others efforts to work on ourselves.  An energy can appear in a group that is working sincerely that assists one's aim. The group can be useful for those who wish to learn to relax, meditate, meet like minded seekers and explore an introduction to this system of inner work. In the group we begin with relaxing the body, mind and the emotions, with listening and with sensing our presence.  From a newly re …

Meditation, an ancient practice sometimes called contemplative prayer, is common to most major faiths and wisdom traditions. Everyone knows that Buddhists and Hindus meditate. Most practicing Christians, however, are usually surprised to learn that there is a living tradition of meditation within Christianity that goes back to Apostolic times. My teacher of meditation, John Main, was an English Benedictine monk, who spent the last ten years of his life living and writing about that tradition, an …

This group is for individuals interested in practicing Kundalini yoga and meditation. I am a certified Kundalini yoga instructor and have been practicing since 1999. I strive to create an environment of like-minded individuals who seek to the company of others to solidify the practice of Kundalini yoga and meditation. This group is for ALL levels, those who have never practiced to those experienced in the practice. NOTE: I am currently making a career change and have postponed my classes in Colu …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

“Creating a Stress Free Violence Free Washington DC through Meditation.” I Meditate DC is a movement across the DC Metro region to revive meditation — a centuries old technique — to help you, today’s Washingtonian, do more of the things you love by recharging yourself. We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region.

We come from different spiritual paths and get together at lunchtime for a break in the middle of a crazy week. The 30 minutes usually include a mix of a reading, silence/meditation, and, if you wish, a chance to say something. Catch your breath and feel renewed. Every Wednesday (beginning November 7), from 12:15 to 12:45 p.m. Join others at the new chapel at First Congregational United Church of Christ, 945 G Street NW, in downtown DC.

This group is for anyone interested in centering prayer, Christian meditation, Lectio Divina, contemplation, early church spirituality, etc. Let's get together for activities such as group meditation, discussion of contemplative Christian texts, contemplative worship, or any other activity or practice emerging from the Christian contemplative tradition.

Sahaja Yoga  Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Sahaja Meditation is meant for everyone who desires to  find his or her true self, which is full of peace, joy of life and love  for others. It is not just a book or a set of exercises but a living  science that will open up to you gradually as your meditations become  deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the  awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum …