Welcome to Whole Living (formerly Stress Reduction and Relaxation meetup). This group is for anyone interested in personal growth, spirituality and holistic health. Our meetups cover topics of stress management, meditation, positive life changes, and nutrition. If you have expertise in any of these areas, please contact me to become one of our guest speakers. All meetups will take place at: Whole Living Center 1158 Massachusetts Avenue, Suite 206 Cambridge, MA 617-981-4287 email:info@whole-livin …

HEALTH ENERGY HAPPINESS - Only a breath away! Welcome to the Woburn Art of Living Center - Come learn powerful breathing techniques and practical wisdom for getting the most out of life. * Eliminate Stress * Relax the Body and Calm the Mind * Increase Energy, Clarity and Focus * Enhance Physical, Mental and Emotional Well Being * Experience Peace of Mind, Joy and Happiness Through the power of Breath unlock your deepest potential and bring fullness to life.

Welcome Friends! We are a group of unique individuals from all walks of life who have come together to find deeper meanings to life's important questions, and to help create peaceful, welcoming environments to mediate in. We study and teach Raja Yoga Meditation and offer courses, and workshops in various themes such as "Raja Yoga Meditation"  Positive Thinking" Self Esteem"  "Conquering Anger"  "Inner Peace, Inner Power" and many more. - We have two Meditation & Learning Centers where most of ou …

Kabbalah is the ancient esoteric tradition, Jewish mysticism. Group 'Kabbalah and Meditation' is intended to connect us with the sources of knowledge in the Jewish mystical tradition and thus bring us closer to G-d. Kabbalah literal meaning is 'to receive', which alludes to receiving esoteric influx through learning and practice, with 'mindful heart'. Of the three types of Kabbalah: theoretical, meditative and practical, we learn and engage only in theoretical and meditative Kabbalah. We draw e …

Cambridge Zen Center is one of the largest Buddhist residential Zen Training centers in the country. CZC was founded in 1973 by early students of Zen Master Seung Sahn, the first Korean Zen master to teach in the West. We offer daily morning and evening meditation and chanting, and weekly public talks and instruction free of charge. Retreats and accommodations are offered for a reasonable price. Zen meditation is a powerful way to clear our mind of habitual thinking. It helps us to balance …

Description: We host meetups at Inner Space Meditation Center in Harvard Square (www.innerspaceharvardsq.org)  and Retreats at Peace Village Learning & Retreat Center. PEACE VILLAGE LEARNING & RETREAT CENTER -- EXPERIENCE THE TRANQUILITY Enjoy a weekend retreat on a wide variety of topics in the mountains of beautiful Upstate New York, 3 1/2 hours from Boston. PLEASE NOTE:  Retreats go from Late March until Mid-December. If you see no retreats listed, we are currently on 'Winter Break'  which i …

Open Awareness Sangha is a group of friends who meet for meditation and discussion on Monday nights, 7:30 pm at the Cambridge Friends Meeting House. (The Friends Meeting House is located at 5 Longfellow Park, Cambridge, MA 02138) The format is very relaxed and open— anyone interested in contemplative practice is welcome! At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or se …

Looking for a place to practice yoga? Are you interested in exploring more aspects of yoga? Then come and take a class at Nirvana Yoga! A guided meditation in motion, yoga is a place to explore peace and find relaxation through a physical practice. Nirvana yoga classes are taught by Helen Coyne, a lifelong dance and fitness enthusiast who has been practicing yoga and Pilates for more than a decade. Trained to teach in the Yogaworks® method, Helen blends the Iyengar and Ashtanga traditions to c …

SERLINGPA MEDITATION CENTER- Cambridge- offers a variety of classes, retreats, and Pujas (chanted prayers), which are open to everyone in the community. Whether you simply want to learn how to calm your mind and discover your own inner peace, or are looking to begin an in-depth Buddhist study program, Serlingpa offers many practical options for people of all backgrounds. We offer ongoing meditation classes in New Bedford; Jamaica Plain; Cambridge; Cape Cod; Fall River; Providence, RI; Portland …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

“The Path of Purification” (Visuddhimagga) is regarded as the most detailed manual for meditators. It systematically summarizes and interprets the teaching of the Buddha and the meditation methods contained in the Pali Tipitaka. The manual comprises the Buddhist essential Threefold Training in discipline, meditation and wisdom. The teacher and meditation instructor of this study, Venerable Dhammadipa (Fa Yao), presently the abbot of Chuang Yen Monastery, has been ordained as a Buddhist monk sinc …

Bliss Dance is a moving meditation done to passionate world music in a supportive circle of community. The village style dances are fairly simple and accessible, and taught anew every time. When the body is engaged in these basic, rhythmic motions, and simultaneously resonating to powerful music, mind, body and spirit become integrated. We set our intentions, focus awareness on the candle flame in the center, and lean into the comforting sensation of being held in the circle. The dances start of …

MindfulBoston is a group of MBSR "graduates" who meditate using the practices they learned during a Mindfulness-Based Stress Reduction (MBSR) intensive class. This group is mostly for people who have already completed an MBSR program with a teacher. If you have already completed a full 8-week program, with any teacher, any where, you are welcome to join this meetup. This meetup group will sometimes include opportunities for beginner-level learning. But the best way to find out about beginner-lev …

Embracing the full spectrum from ancient traditions and the occult to cutting edge science, Soul Experiments Meetup gathers those intererested in exploring consciousness, spirituality, energy and the multidimensional nature of ourselves and reality. Let's experiment, play and learn together!  Let's create a safe space to share our experiences. Let's take the "woo" out of "woo woo". :-) Types of Meetups: We will be having several types of meetups. At least once a month there will be a free meetup …

We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques.  We will also have a chance to talk about the connection between traditional meditation practices and modern scientific understanding …

Tantra: The Art of Conscious Loving™ Come discover the power of Tantra as a healing art designed to awaken you to the pleasures of life. Learn to live your life by the principles of Tantra Yoga. At each moment you can experience love and oneness with all things. Tantra is a lifestyle. You can call it a mindfulness practice or you can call it the practice of bringing the Divine into everyday experiences from the most mundane moments to the peaks of ecstasy, the path of Tantra allows you to bring …

Anyone interested in Tibetan Buddhism may join and/or attend any practice or events.  Excellent opportunities to join in community and experience profound teachings and access to authentic experienced practitioners from Tibet and western senior students.

The practice of meditation can transform your life and empower you.  It assists you in getting to know and accept yourself.  This is the key to true health and happiness - connecting with who you really are.  The purpose of this group is to create a safe and nurturing environment to learn about and practice various forms of meditation, including but not limited to guided meditation and chakra healing meditation.  All levels are welcome.  I am also an energy healer and will bring healing energy i …

The Cambridge Foundation for Active Compassion Meditation Group offers guided meditations of loving communion and awareness adapted from Tibet for people of all backgrounds and faiths. Everyone is welcome - those with little or no meditation experience, as well as those with much experience who want a fresh approach to their deepest nature. For more information check out www.foundationforactivecompassion.org We meet the first and second Saturday of every month from 10:00 am at the Cambridge Frie …

Natural Dharma Fellowship is an organization of Buddhist practitioners offering basic meditation instructions in the Mahamudra and Dzogchen traditions of Tibetan Buddhism. Our practices emphasize the innate wisdom of one’s inherent being and are led by Lama Willa and Natural Dharma meditation teachers. There is an option to pursue a Vajrayana path with Lama Willa for those drawn to it. We meet for meditation and discussion on Tuesday evenings from 7-8.30pm at the Cambridge Friends Meeting House …

Let's explore ways to feel and look our best. This group is for anyone wanting to live a vibrant, healthy life while enjoying themselves and loving who they are now.  There will be guest speakers, discussion & support groups as well as some exciting larger events.  We will take an open approach, seeking the best from many modalities including alternative health and western medicine. Its also important to remember that what works can be different for each person and respecting all the different w …

This group is for people who are done having the same conversation about how annoying and difficult everything is. It is for people who want to change their thinking to change their lives. Join us for a new and expanding conversation about releasing anxiety, worry, guilt and negative beliefs to allow room for your Divine spark to shine. We will discuss how authors like Martha Beck, Tara Mohr, Jack Canfield, and Dr. Wayne Dyer prescribe finding your true path. You can join us for our Spiritual Bo …

The Sufi Order International of Greater Boston is devoted to meditation instruction, spiritual growth, and the teachings of Hazrat Inayat Khan, Pir Vilayat Inayat Khan, and Pir Zia Inayat Khan. It sponsors classes and events occurring around southeastern New England at a number of locations: a constellation of lights. It is a branch of the Sufi Order International, an interfaith international organization. "Thus the ultimate purpose for which the soul is seeking every moment of our life, is our …

Explore the true nature of mind and consciousness, experience deep peace, and to empower oneself with the tools to succeed and lead a more fulfilling life. We offer: • Free Talks and Courses in meditation, self-development, and spirituality • Topics include Stress-free living, Positive Thinking, Practical Meditation • Quiet Room for Meditation open to all • Spiritual Art Display • Books, CDs, Posters We're a non-profit and all our events and courses are ALWAYS provided FREE of charge as a s …

The Greater Boston Zen Center, located in Cambridge, offers an extensive schedule of Zen Buddhist meditation practice and periodic Zen meditation retreats. The Center also offers meditation classes. The Greater Boston Zen Center is an affiliate of Boundless Way Zen. We offer one-day meditation retreats at our location in Cambridge, and multi-day meditation retreats at the Boundless Way Zen temple in Worcester, MA. Classes in various topics in Zen and Buddhism are also offered. We also have a sis …

Lets get together and learn Buddhist meditation! A regular meditation practice provides the clarity and perspective necessary to discover purpose and create personal change. It’s easy to learn to meditate. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. We pr …

What I will be teaching you, you already know. All of us have a body in which we experience and interact with life. But have you ever thought about how our body is really just the house for our soul? Inside us reside the images and narratives of who we are- everything that has ever happened to us. The idea behind my original creation, Fusion-Improvisation, is that if we can engage and refine the vessel we call body, there is no limit to how we can reveal our souls. When we are skilled with our b …

One Heart Zen: Learn & join in Zen Meditation (Zazen) near Union Square. Whether you are a long time practitioner, a recent beginner, or just thinking about it, you are welcome. Weekday mornings, Monday through Friday at 6:50AM for 40 minutes. Wednesday evenings from 7:00 PM to 9:30 PM for zazen instruction, zazen, and talks and discussions on Zen and Buddhist practice. I’m John. I’ve been living in this neighborhood for 17 years and sitting zazen for 40 years. A somewhat unorthodox Soto Zen Pri …