Join us for Thai massage, yoga, meditation, partner yoga, kirtan, music, food and wine. We welcome beginners and experts to meet, learn and have fun. Thai Bodywork School of Thai Massage (http://www.thaibodywork.com) is one of the largest Thai massage-focused schools in North America. We have a beautiful studio space in Evanston, IL and host events each month, including Thai massage intros, yoga and meditation classes, and more.

Enjoy dazzling sunsets on Lake Michigan (or in Montrose Harbor) while engaged in profound MEDITATION ... on a beautiful, safe, big sailboat -- captained by a commercial architectural tour-boat captain (Navy Pier) who maintained a professional holistic healing practice in California (Esalen Institute and SF) and has written 3 books regarding holistic psychology and energetics. The boat is located in beautiful Montrose Harbor. If weather cooperates, sail in silent meditation for 2 hours, with a fe …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

This meetup was created to spread the Chinese internal Kung fu styles of Xing Yi Quan (Hsing-i Chuan) and Tai Chi Chuan(Taiji Quan). Classes are offered on a weekly basis and will take place at 2 different locations. Tai Chi *No group Tai Chi classes at this time. Private lessons are available. There will also be workshops on occassion. They will be posted on a case by case basis. Hsing-i takes place at LA Boxing, located at 8 East 9th St. Chicago, IL 60605 Sundays from 1pm-2:30pm ($20 per cla …

My Life has changed since I have started a daily meditation practice 14 years ago. More balance, more acceptance, deeper relaxation, just a feeling of “now I am looking in the right direction”. The new direction is that I am now taking responsibility for all of my experiences, thoughts and emotions. When something seems to go wrong, of course the first tendency still may be to blame someone or something not being the way it should be. But now with the meditation practice, the remembrance kicks i …

Group members are taught the essentials of mindfulness and how the process relates to their feelings. The technique teaches them to be aware of what they are feeling in the moment, which allows for a deepening of the way they relate to their thoughts and patterns. Unwanted patterns of relating and behaving discovered during the sessions can then be shifted. Using both avenues of psychology and mindfulness allows patterns to shift more rapidly as cognitive work helps people to understand the issu …

Meditation, Yoga, Community, Healing, Fun

Take This Exceptional Opportunity to Access the Power Within! At each event, you will ◦Be energized by guided meditation. ◦Be swept away by dynamic martial arts performances. ◦Open up to love and unity through collaborative meditation. Come join us for a supercharged event that will unite body, mind, and spirit so you can begin to create the world you want!

Mondays, 6:30 pm - 8:30 pm The Shambhala Meditation Center of Chicago continues to offer the Monday Night Sitting Group in Des Plaines at St. Martin's Episcopal Church. Sitting and walking meditation, discussion and social time from 6:30 – 8:30 in the parish house (directly across the driveway from the church) at St. Martin’s Episcopal Church 1095 East Thacker Street Des Plaines, IL 60016 All are welcome. Instruction will be provided for those who are new to sitting meditation. The group is re …

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

In Your Day was created to incorporate a time of reflection, creativity, and moments for yourself during the day. The purpose is to take moments out of a busy day for your own inner self and to be creative. The purpose of the group is to be out in the park, to meditate for a short amount of time, and then to work on a piece of art work. Individuals such as artists, those interested in meditation, creativity, and those that would like to take time out for their true selves should join.

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

“Meditation…You just are…and it is a sheer delight” By Osho Are you interested in exploring and having fun with a variety of non-denominational meditation techniques? For eight weeks, we will meet each Tuesday to playfully practice a variety of "Active" Meditations created by the mystic, Osho. These meditations were scientifically designed for “do and do more” Western societies. They incorporate light physical activities such as humming, laughing and imagery to release body tension and prepare o …

Meditation Chicago offers Mantra Meditation classes and kirtan gatherings. Learn a relaxing and enjoyable practice that you can easily apply, which will give you peace of heart and mind, answers to your troubling questions, and spiritual awakening. In keeping with ancient tradition, all of our classes and events are free of charge.

This is a meetup group based in Chicago. Its purpose is to find like minded people who want to get together over dinner, or participate in a meditation class, or come to a group discussion. Spiritual Development is a way of life and promotes meaning and purpose. We plan to start getting together once a month at first.

This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

This is a group for anyone interested in learning about the art of Meditation. Are you ready to truly understand how Air, Water and Food are all inner related to Meditation. I'm starting this group to honor a dear friend that is now with us in Spirit, Dr. Hycel Taylor. This meditation group will promote a healthy vegan lifestyle. We will be meeting the first Monday of each month.

Synchronicity. Serendipity. Serenity. Meditation improves every facet of life: health, thinking and focus, relationships, and much more. Learn to meditate or, if experienced, join this sangha. We do a guided practice with a variety of techniques including imagery and breath work. Following the practice, participants share experiences as desired, and consider how to carry the practice through the week.  We meet at Reach Yoga in Glencoe, but we do not do movement yoga--it is a sitting meditation, …

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

This is a group for anyone who is interested in yoga,meditation,healing chakra meditation, Life Particles meditation, energy meditation. Also for parents interested in teaching yoga to their kids. I started this group to offer quality body and mind connection that is affordable. All levels are welcome. We meet weekly.

Diamond Way Buddhist Center Chicago belongs to an international non-profit network of over 600 lay Diamond Way Buddhist centers of the Karma Kagyu lineage of Tibetan Buddhism, founded by Lama Ole Nydahl and under the spiritual guidance of H.H. the 17th Gyalwa Karmapa, Trinley Thaye Dorje. Diamond Way Buddhism offers practical and effective methods to realize mind’s inherent richness for the benefit of all. With an accesible and modern style, it works with people’s confidence and desire, using ev …

The meditation classes, groups, and courses offered at the Inner Metamorphosis University Chicago meditation center include a variety of ancient and new practices using dance, expressions of different emotions and feelings, awareness oriented activities such as hiking meditation, breath-awareness, and periods of silence. Many of our classes are free or donation based as we are a non-profit organization. We also offer Yoga, Tai Chi, Chi Gong, Feldenkrais, and Inspirational Movies on a weekly basi …

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization where one awakens his or her own inner energy. Through this process an inner transformation takes place by which one becomes integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Sahaja Yoga was founded by Shrimataji Nirmala Devi in 1970. Since then Shri Mataji has dedicated her life to transform …

Basically it is encouraged that you practice meditation before attending a meet up (if you haven't already). This meet up is simply a group zen meditation with the aim of promoting peace for ourselves and society. http://www.mum.edu/m_effect/dc_md.html -Based on this study group meditation should not only bring peace to individuals in this group, but also to the immediate community.

YEHA ( Young Earth Human Alliance) is a group of diverse like minded individuals ages 18-35 that are looking to awaken their self consciousness, and limitless potential through deep training. Do you know what your 100% is? What you are really capable of? This is a free training that is guided by professional highly seasoned Masters. People will experience Tai-Chi, Qi-kong, Yoga, & Energy meditation. You will be able to connect to yourself on a deeper level subconsciously that is not possible wit …

Join us for a series of five classes designed to teach you the basics of The Middle Way Meditation Technique. Learn how meditation can benefit your body, mind and foster mental development for improving the quality of your life and helping you achieve inner peace in the world where it so often eludes us. People of all faiths, religions and background are welcome and will benefit from this course. We suggest that you attend all five classes for the best outcome. Many have found that regular pr …

Bodhi Path Buddhist Center of Chicago (www.bodhipath.org/chicago) is part of an international organization of Buddhist meditation centers founded by Shamar Rinpoche. Rinpoche and many other teachers provide meditation, philosophy instruction, and guidance to learn and practice Buddhism. Resident Dharma Teacher Rachel Parrish offers teachings and meditation instruction. Meditation is practiced through guided instruction geared to the needs of those in attendance. Various texts are also studied an …