This meditation technique is taught as a way to attain spiritual awareness through meditation on the inner Light and Sound and is practiced by people of many religions, faiths and belief systems. The word science is used because the belief is, within you is the "science lab" in which you conduct this "science experiment." The Science of Spirituality (S.O.S.) teaches a meditation process called Meditation for Spiritual Awareness. It's free and anyone can practice it. It should be noted, this is …

We organize a variety of events & workshops including meditations, health & healing events, & special topic evenings specializing in fun, enjoyment and optimal living! We specialize in weekly Tibetan Singing Bowl Meditations. Sound Healing with Tibetan Bowls uses the vibrational sounds of Tibetan Bowls to create deep states of relaxation. Each vibration accesses deep layers of the physical body. The combination of deep relaxation and vibrational tones enables blocked energy to begin to flow. It …

All across the globe, everyone is seeking new sources of energy. Meanwhile, the world's best-kept energy secret is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it - including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself - emotionally, physically, and spiritually. If you're having trouble juggling the …

Breathe Meditate Live Chicago! Breathe Meditate Live, Chicago offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphasizing the power of breath in creating a stable mind, body and spirit; the free session (as part of the meet up) is open to people of all ages, faiths, ethnicity and background who wish to inculcate a healthy lifestyle and be more productive. Inspired by the self awareness wo …

This group was started to be the weekly group sit that many find indispensable for supporting a daily meditation practice. The group is non-denominational and any style of sitting meditation can be practiced from Advaita to Zen as long is it is in silence. We will explore different types of meditation with the broad idea being that if you find one or more types that you enjoy you will meditate daily and get the most out of it (like exercise but for the mind). If you are new to meditation Guided …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centred state, thus becoming balanced and effective. Our Meditation Center is centrally located near I88 and Route59. You are warmly invited to one of our Meetup …

Fox Valley Zazenkai is a group practicing Zazen (sitting meditation) in the Rinzai Zen tradition. We are a member of the Chicago Zen Community and we meet at an Aikido dojo located in Naperville. Please see the "pages" tab on our homepage for more detailed information.

Kundalini Yoga and Meditation is an ancient technology perfect for modern times. The purpose of the Kundalini Yoga Chicago Meetup Group is to gather regularly to experience meditations, yoga and the gong (as taught by Yogi Bhajan). Anyone interested in personal growth and development is invited to join.

The Goal: A community of people dedicated to consciousness elevation in all aspects of life, individual, communal, social, political, scientific, and beyond. We each have the potential to each a unique level of "Human Optimization".  Attention, communication, intelligence, thoughtfulness, balanced emotion and speech and action, empathetic, beautiful, kind. To achieve this peak potential and manifest it into "life as we know it" including the status quo, we effectively change the whole system in …

This group will include resentations and meetups for informational purposes regarding spiritual advancement, healing and inner discovery! Classes will include learning Meditation and topics like 'What is Hypnotherapy?' Also coming soon: parent-child classes on meditation, law of attraction and perhaps embracing of intuitive gifts. I wouold like to reach out to those wanted to enhance thier psychic developement, increase their conscious awareness, connect with spirit on a deeper level and consist …

Many by now are aware that we create our own reality. But do you really create it? If so – do you always get what you want? Is everything in your life exactly as you wanted it to be like? Where are all those Experiences you don’t want coming from? Many believe that we come to this world to learn lessons and that’s why we can’t have everything we want – good old Karma! What if that is just a belief? What if everything you think, see and believe is because you have bought yourself into belief syst …

As an offshoot of the Shambhala Meditation Center of Chicago, the Oak Park Monday Night Meditation Group is open to all who want to learn and practice meditation together. Sessions include meditation instruction, practice, reading and discussion. Sessions are free but donations are always welcome. Meditation practice provides a warm, genuine basis for realizing the full potential of our inherent wisdom. Through the practice, we learn to touch in with this wisdom, allowing us to live our lives …

Self Enquiry Life Fellowship is a US based Nonprofit stablished to preserve and disseminate indigenous knowledge from the ancient Sanskrit heritage, including extant literature, spiritual practices of Vedic antiquity, esoteric Himalayan yoga and meditation techniques of unbroken lineages. The Nonprofit aims to make accessible through its educational publishing projects, the spiritual philosophy passed down by the monastic lineages of Himalayan masters and intonated Sanskrit hymns meant for subl …

We are a Unity Church. We are a spiritual community that is dedicated to teaching universal laws of love, peace, joy, and healing. We are dedicated to creating a peace-filled space where everyone feels welcome. "Spiritual seekers often say that finding Unity is like coming home. Unity is an open-minded, accepting spiritual community that honors all paths to God and helps people discover and live their spiritual potential and purpose."(Unity.org) "The Unity movement was founded by Charles and Myr …

A Meditation Group based on the Kriya Yoga Teachings of Paramhansa Yogananda, author of the spiritual classic Autobiography of a Yogi, and inspired by the core spirituality found at the heart of all faith traditions. Our meditation group is for those seeking... -To learn how to meditate, using ancient, proven techniques -To share spiritual fellowship, friendship and support with others -To have a deeper understanding of the universal science of yoga -Greater energy, health, success and poise in …

“What Dennis Genpo Roshi has done is not only the most original discovery in Buddhism in the last two centuries, it is unbelievably simple, quick, and effective. In Zen, this realization of one’s True Nature, or Ultimate Reality, is called kensho or satori (“seeing into one’s True Nature,” or discovering Big Mind and Big Heart). It often takes five years or more of extremely difficult practice (I know, I’ve done it) in order for a profound satori to occur. With the Big Mind Process, a genuine ke …

Kriya Yoga Meditation is non-sectarian. Kriya Yoga is an ancient science of meditation that gives simultaneous development of body, mind, and spirit. Kriya Yoga technique is simple, easy to practice, and suits people from all walks of life. Kriya Yoga brings peace, balance of mind, improved physical health, higher level of concentration, positive attitude, and overall spiritual growth. This group is open to all those interested in : Meditation and contemplation Spiritual discussion, talks, an …

The systematic, scientific method to erase the false human mind world - to become one with the mind of the real world when one completely erases the false human mind world - is openly available to the public at Maum Meditation. This is the plan for human completion. By completely subtracting and erasing the human mind world, the place of Truth, completion, is revealed. When one is reborn in this world he achieves human completion. Being reborn as Truth is human completion. Keep checking back for …

Are you seeking a more peaceful, stress free life?.. You are spirit in a physical body, not a physical body trying to be spiritual. Leave Face Book and your Apps behind. This can only be found within you. Join us as we reconnect to Spirit, find peace and release stress caused by the ego and fear. Clear negative energies and all that stops you from your happiness… a new life awaits you! Guided Meditation will provide peace and stillness to empower you in living a life of your own creation.

This group is for Dahn Yoga healers to meet and practice with other members and non members who are interested in energy meditation and healing their body.  The focus of this practice is to heal the body, improves flexibility, create inner peace and outer harmony. About the leader: A Dahn yoga member for over a year and also a Dahn healer who would like to share what I have learned to help others create a healthy and peaceful body. Do you want more energy? How about a leaner body and better slee …

If you are someone who is looking to experience a more peaceful and meaningful life through ancient technology of Kundalini Yoga and Meditation, you are at the right place. You are not required to be in perfect physical shape, all you need is to breathe and move your body. "Anyone who makes even the smallest effort to heal himself is taking an enormous step towards becoming alive."

This is a group for anyone interested in meditation, Buddha Dharma, Ving Tsun kung fu (for self defense only), tai chi, chi gong and stress reduction. We started this group to share these practices with anyone looking for more peace and happiness and understanding of how to apply it practically in every day life. When we unite our body, breath and mind as one, we can live with greater clarity, focus and health. We look forward to meeting you and together making ourselves, our families, friends a …

This is a group for anyone interested in music & meditation. You will experience the awakening of your inner subtle energy, which helps to reduce stress and increase wellness. It brings better focus and helps you to become centered and better balanced. Anyone can do it. Try it. It’s free.

This is a group for anyone interested in learning how to master their own mind and reduce stress in our very complicated world. Our group focuses on learning and sharing about qigong, tai chi and mindfulness (or insight) meditation. I started this group because my own life has been transformed by learning, practicing and incorporating these practices into my every day life and I'm very excited to share them with others. We'll meet at various locations around Chicago, as much as possible outside, …

Transmission Meditation is a group alignment meditation that provides a potent service to the world as well as a powerful method of maximizing personal growth. In Transmission Meditation, the group serves to 'step down' transformative healing energies to be made usable by humanity and the planet. It's simple and requires no special technique, only a sincere desire to be of service to the world. The Aurora group meets every Sunday at 10am and the Chicago group meets every Wednesday at 7pm. Please …

As a Kadampa Buddhist Center we provide drop-in meditation classes throughout the Chicagoland area. We also offer more in-depth programs such as weekend courses, retreats, and study programs covering the range of Buddhist thought. The methods and practices taught at the center are suitable for all individuals whatever your level of interest. Everyone is welcome! Please visit www.meditateinchicago.org for other info/events not listed on meetup.com.

Our group is open to anyone who has an interested in joining our meditation group, from beginners to advanced, held Monday evenings 7-8:45pm at 1112 S. Washington St. #10 (lower level) in Naperville.

Calling all who are seeking the spiritual truth! Based on the principle of "Don’t try to see how far the darkness stretches, just light your inner lamp", Samarpan Meditation today is being followed by hundreds of thousands of people beyond the boundaries of age, language, country, religion, race, color, belief, or lifestyle - all over the world. This meditation technique is totally free-of-charges, not just during introductory sessions but it is free always, for the simple reason that it is base …