You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

Meditation, Yoga, Community, Healing, Fun

The book "Call of Sedona" is the inspiration for this collaborative healing group. The healing circle members will enjoy energy yoga, relaxation, mindful breathing and meditation. Life Particles as described in the book are the healing energy source. Members will be givers and receivers of group healing energy. The purpose is to develop a healthier mind and body, to experience a brighter spirit and to have fun!

The House of Ayurveda, located in NW Chicago suburbs is the healing center (personal consultations with the certified Ayurvedic medicine practitioner), center of knowledge and spirituality (lectures, presentations, seminars, workshops) , and a Yoga and Meditation studio. The HOUSE OF AYURVEDA is the house of Sun and light, healing and health, joy and harmony, peace and tranquility, knowledge and wisdom, life and longevity, love and happiness. This is your home! It is called home because it is th …

Take This Exceptional Opportunity to Access the Power Within! At each event, you will ◦Be energized by guided meditation. ◦Be swept away by dynamic martial arts performances. ◦Open up to love and unity through collaborative meditation. Come join us for a supercharged event that will unite body, mind, and spirit so you can begin to create the world you want!

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

Spiritual Nourishment is here to support you in ‘digesting’ the aspects of your life where you may feel limitation, pain or sluggishness. In skillfully digesting, your attention and energy is transformed AND directed toward what truly nourishes your innate essence of Love, Aliveness and Joy ( that we all do have within!) Join us if you are willing to be, act on and become (more) the transformation you want to to see in our world. In this place of Spiritual Nourishment, we embody and share an ess …

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

Anybody from the ages of 18-35 who are interested in bettering themselves and their communities through awakening themselves through mind, body, and spirit training are welcome.  We'll practice yoga, meditation, breathing exercises, and stretching.

The Healing Promise of Chi..Creating extraordinary wellness through Qi-gong practice. Welcome to the North Shore Qi-gong Meetup Group. Whether a beginner or seasoned practitioner; you will have an opportunity to learn and practice Dragon Tiger Qi-gong as well as other forms of energy cultivation. Qi-gong developed in Ancient China, over 300 million people practice it as an effective exercise for health and longevity. Consisting of gentle fluid , circular movements led by the breath; Qi-gong deep …

Come join us and discover your inner creative being. Creating art can stimulate the mind in ways our “normal” thinking can’t. With art, we can discover and create new possibilities. Through the creative process, thoughts become visible, tangible and accessible. Each month we will use a different artistic method to express ourselves. In this group you will have the opportunity to use art as a form of meditation, a time to explore your soul, and a place to have fun! No artistic experience is neede …

Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

This is a group for anyone interested in learning about the art of Meditation. Are you ready to truly understand how Air, Water and Food are all inner related to Meditation. I'm starting this group to honor a dear friend that is now with us in Spirit, Dr. Hycel Taylor. This meditation group will promote a healthy vegan lifestyle. We will be meeting the first Monday of each month.

Synchronicity. Serendipity. Serenity. Meditation improves every facet of life: health, thinking and focus, relationships, and much more. Learn to meditate or, if experienced, join this sangha. We do a guided practice with a variety of techniques including imagery and breath work. Following the practice, participants share experiences as desired, and consider how to carry the practice through the week.  We meet at Reach Yoga in Glencoe, but we do not do movement yoga--it is a sitting meditation, …

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …