Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation.  It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, …

Mondays, 6:30 pm - 8:30 pm The Shambhala Meditation Center of Chicago continues to offer the Monday Night Sitting Group in Des Plaines at St. Martin's Episcopal Church. Sitting and walking meditation, discussion and social time from 6:30 – 8:30 in the parish house (directly across the driveway from the church) at St. Martin’s Episcopal Church 1095 East Thacker Street Des Plaines, IL 60016 All are welcome. Instruction will be provided for those who are new to sitting meditation. The group is re …

Synchronicity. Serendipity. Serenity. Meditation improves every facet of life: health, thinking and focus, relationships, and much more. Learn to meditate or, if experienced, join this sangha. We do a guided practice with a variety of techniques including imagery and breath work. Following the practice, participants share experiences as desired, and consider how to carry the practice through the week.  We meet at Reach Yoga in Glencoe, but we do not do movement yoga--it is a sitting meditation, …

You are cordially invited to join us as we sit in silent meditation, practicing simply for the sake of practice. All levels of practitioners are welcome so regardless of whether you're embarking on or continuing your journey inward, we would be honored by your presence.  This is a non-denominational group. Although, I must admit that there is a slight Buddhist flavor to my practice but not in a religious sense, it's more of an individualistic practical philosophy I'd say. Therefore, no matter wh …

I have been a physician for almost 30 years, and have been amazed at the importance of mind and spirit in maintaining and restoring health. I have personally experienced improved health, a more positive life view, and spiritual growth through meditation. I have no doubt that Love is a powerful healing tool. Now I want to share this experience with others. The purpose of this group is to practice meditation techniques and collaborative energetic healing in a group setting.  We will meet weekly fo …

Please join us in an exploration of the gifts of the human heart. Through guided meditation, you will discover peace, compassion, holiness and so much more. If you have had difficulty meditating in the past, Heart Meditation may surprise you. Even if you have been meditating for years, you may discover gifts that have yet to be opened.

Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

"All truth is in your heart, not in the physical heart, but in the core within yourself where your true self resides. To access that truth you must open your heart and Reiki TUMMO can help you do just that. When you learn Reiki TUMMO you are introduced to energy channeling for healing, but also as a tool to lead you into your heart so you can learn directly from your heart, rather than from others." ~ Irmansyah Effendi M.Sc (founder) This group is open to everyone and we are dedicated to sharing …

This is a group for anyone interested in learning about the art of Meditation. Are you ready to truly understand how Air, Water and Food are all inner related to Meditation. I'm starting this group to honor a dear friend that is now with us in Spirit, Dr. Hycel Taylor. This meditation group will promote a healthy vegan lifestyle. We will be meeting the first Monday of each month.

Once monthly we have a 90-minute meditation session, open to the public, where we begin with gentle breath and yoga warm up (usually in the Dahn tradition, but sometimes it's simple Hatha and Pranayama) and then go into a spontaneous guided meditation with Ellen Katz or other invited teachers. Mindfulness, Chakra Balancing, Presence - and even Native American meditation practices can be integrated into the evening. This is a community service by the faculty at Inner Balance. RSVP is appreciated.

Take This Exceptional Opportunity to Access the Power Within! At each event, you will ◦Be energized by guided meditation. ◦Be swept away by dynamic martial arts performances. ◦Open up to love and unity through collaborative meditation. Come join us for a supercharged event that will unite body, mind, and spirit so you can begin to create the world you want!

Sahaja meditation is a unique discovery which has explained relation between human subtle system and its relation with music in scientific terms. For years now musicians from different backgrounds and traditions have come together and composed soothing music. On March 16th Sahaja Artists from Toronto, Michigan and Chicago are coming together to share this creative expression of art and spirituality which includes Indian classical music, ragas and classical dance. We would like to welcome you all …

This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

Meditation, Yoga, Community, Healing, Fun

Blue Lotus Buddhist Temple is exists exclusively to help the global community learn more about Buddhism and help as many people as we are able to alleviate suffering and cultivate love. The Blue Lotus Buddhist Temple was founded in 2002 by a monk from Sri Lanka named Bhante Sujatha, who has resided in McHenry County, Illinois ever since. The Blue Lotus Temple focuses on ease of access for all and has a wide variety of services to assist those who know little to nothing about Buddhism or meditati …

This is a group for anyone who is interested in yoga,meditation,healing chakra meditation, Life Particles meditation, energy meditation. Also for parents interested in teaching yoga to their kids. I started this group to offer quality body and mind connection that is affordable. All levels are welcome. We meet weekly.

We aim to empower each other to have mystical experiences so we can all move forward on our spiritual journeys with the knowledge that each of us can only gain from our own experiences. We meet for spiritual practices and discussions. We do many practices including meditation, concentration, visualization, astral projection, awareness, mindfulness and awareness walks. All of our meetups are free.

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

Is your body or your mind telling you that it's time for a tune-up? Do you already have a yoga and meditation practice that you would like to breath new life into? Or... have you reeeally been meaning to try out that "yoga stuff"? We all seem to agree that everyone is at their own point on the path toward wellness. However, the less obvious truth is that there are many people within your own community who are at the exact same point as you are; ready to begin, but unsure about how to do so! Whet …

Welcome to The Healing Inn, an OPENED group to all! — The Healing Inn is a place for meditation. A place for you. A time to relax. To re-balance and heal your body. We meet of mediation and other special events. Invite your friends... all are welcome!

Are you awakening to your true self with the Aquarian Age? Are you excited about taking part in the great energetic shifts occurring now? Did you know that there are many like-minded, friendly souls right here in Lake County, Illinois? As Abraham-Hicks puts it, we are a group of spiritual beings experiencing the contrast of the human existence. This group is the place to meet other everyday, like-minded people interested in topics like: Meditation Spirituality (not religion) Angels, ascended Mas …

We are here to celebrate and enjoy life through commUNITY. One way we do so is through gentle group meditation combined with sound healing; specifically using quartz crystal singing bowls. Weekly meet-ups are Wednesday evenings at 8:15 at Simple Balance in Elgin. Through relaxation and witnessing, we can release that which no longer serves us, allow our true light to shine forth for all to experience. Experience deep peacefulness as a subtle smile dawns upon your face.

Welcome to A Haven For Angels-- As a Medium and Intuitive I  share  with  you  the many blessings that come from communication with spirit and the angelic realms. We  have  been  given  angels  to  support  us,  to  guard  us in many  ways.  They have  always  been  with  us. The intention of A Haven For Angels is to help you become aware of the many ways angels touch your lives, to open your mind and your heart to angelic inspiration, information, and actions that can bring answers, solutions, …

YEHA ( Young Earth Human Alliance) is a group of diverse like minded individuals ages 18-35 that are looking to awaken their self consciousness, and limitless potential through deep training. Do you know what your 100% is? What you are really capable of? This is a free training that is guided by professional highly seasoned Masters. People will experience Tai-Chi, Qi-kong, Yoga, & Energy meditation. You will be able to connect to yourself on a deeper level subconsciously that is not possible wit …

Art of Healing Music is dedicated to rhythm and healing sounds that create harmony within body, mind and heart. During 2 hour you will hear tunes played on: guitar, harmonica, conga drums, tuning bowls, tank drums and other instruments. You will hear unique healing chants. You are welcome to come and meditate or to dance and move (in any respectful way) as your heart desires. For those who are interested we will talk about principles of creating healing music.

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

Be a part of this exciting Tantra community in Chicago! We are a diverse group comprised of brand new beginners to tantric teachers and adepts, we are singles, couples, or more, and whatever your sexual orientation - all are welcome!  We offer a wide variety of events, from social monthly potlucks, to mini-workshops on compassionate communication, massage, meditation/breathing, partner yoga, and tantric teachings and practices.  We also offer longer weekend workshops led by our local teacher …

Pranic Healing® is a simple yet powerful and effective system of no-touch energy healing originated and developed by GrandMaster Choa Kok Sui. It is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself. However the healing process is accelerated by increasing the life force or vital energy on the affected part of the physical body. If you are interested in exploring Pranic Healing for you or for your loved ones, plea …