The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

Love and Blessings to you All! With overflowing joy and happiness, I dedicate this group to the loving and healing energies of Reiki and Karuna Reiki, to all my Masters, Teachers and Guides, to all Reiki and Karuna Reiki channels, to all those beautiful Souls who gave me a chance to initiate them with these energies, and to all the enlightened beings who are constantly here helping us, guiding us, taking us to our spiritual homes. In this group we have, Self Help tools for Emotional Mental and P …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

Welcome to the “Palo Alto/Mid Peninsula Introduction to Buddhism & Meditation” Meet Up. This group supports those beginning their spiritual journey as well as those who have been exploring for a while. Formerly, this group was named the Foster City Introduction to Buddhism & Meditation. We have updated the name of our group to reflect the reality of our meeting spaces, however, our purpose remains the same. We will continue to offer teachings in the Buddhist Mahayana and Vajrayana tradition …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment? Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogi …

This group is for young people who seek Realization and an effective meditation method for achieving it. It is for those who want to understand the meaning of existence and to realize their full potential. This can be effectively achieved by Natural Path,also known as Pranahuti Aided Meditation (PAM), a new system of rajayoga for Self Realization. About the Workshop:The Pranahuti Aided Meditation practice teaches a way of living and supporting methods for a modern person to grow his/her indivi …

Moms Matter Most. A Movement Of Meditation to increase the value of nurturing self-centeredness  for the vision of creating healing families!

This is a weekly class where you can... * Learn to meditate * Improve focus, career and studies * Apply ancient techniques to your life See details at http://www.EcstasyIsReal.com

Celebrating a Beautiful You! This is for individuals with beauty within. This meet up inspires the creativity in your brain to shine and see how truly beautiful we are to be on this earth. You will be guided through ways of living a healthy life style that will "benefit all". We will do Meditations, Yoga, Meridian Stretching, and much more that will help relieve stress from our daily lives. We will have healthy food demonstrations and talks to reinforce this healthy way of living together as a c …

This is not a traditional meditation meet up that discuss techniques & philosophies... This is a kind of meditation that is so simple, yet so profound and beautiful...by just relax...smile and enjoy.... Too good to be true, well...once you experienced on your own, you will know... There will also be 20 - 30 minutes Energy Healing Session before the Meditation, which will help you to be more relaxed and to experience the beautiful energy from the Heart. Hope you could join us :) ****** …

Welcome! Qigong (chi kung) means "the practice/skill of life force energy." It is a 4000 year old practice of aligning breath, movement, and meditation. Qigong has deeply influenced - and been influenced by - many areas of Chinese culture including Taoism, Buddhism, traditional Chinese medicine, and martial arts. Benefits attributed to Qigong include: Vitality, Rejuvination, Anti-aging, Longevity Health, Rehabilitation, Pain management Memory improvement, Awareness, Psychic abilities Anti-stres …

This group is about meditation and spirituality for people. You will learn basic meditation practices and how to ground yourself. You will also learn how to focus on your breath. This group helps people with stressful life situations and daily stresses.

We are a Community trying to change ourselves, trying to achieve self-evolution through Meditation, who support each other in the process. We meet as a group, twice a week, at various locations. Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, …

I want to bring more spiritual classes and energy into the Fremont area. I will be offering different classes and sessions that will enrich one's life. Anyone interested in becoming more spiritually connected, more positive in nature and interested in manifesting more of what they want out of life will benefit greatly. We will be, running positive energy, focusing on manifesting, health and studying the Law of Attraction and how we can bring it onto our daily lives. I offer Life Coaching, Massag …

We are a group promoting the Pranashakti Reiki Healing Meditation as taught by Guruji Arun Kumar Ji from Infiite Charitable Trust, India. Every Full Moon Night we meet at different locations and do meditation to heal our Universe and Ourselves using this ancient cosmic energy healing based on Pranashakti Mahavidya (The Great Science of Cosmic Healing. We do gentle Yoga and Pranayama and Chakra Balancing as guided by Yoga Master, Reiki Grand Master and Pranashakti Healer and Teacher Manoj Joshi J …

This Meetup Group is to bring awareness about the great secret in the breath. We all have an inbuilt ability to calm the mind, heal the body, and energize the whole system in minutes using the breath. This meetup groups serves the East Bay area. You will learn Principles of Healthy Living, Effortless Meditation, Yoga & Breathing techniques and tools to chart a new course for your life! Do you want to know an ancient secret ? No Breath No Life, Know Breath Know Life The breath is our best friend …

The Bhagavad Gita is widely revered as one of the greatest jewels of spiritual wisdom in the history of humankind. In this study circle we deepen our understanding of it through mutual discussion. We enjoy meeting like-minded people and becoming inspired by their grasp of the message of the Bhagavad Gita. This forum provides a unique opportunity to learn from others about applying the teachings in our day-to-day life and share our own experience of it. We begin with a brief meditation and end wi …

Sole-2-Soul Vitality Group exists to provide fun, creative, and enlightening events where you can expand your inner and outer vitality with like-minded individuals. Examples of some of our upcoming events include: -Vision Boarding Playshops -Meditation Hikes -Creative Writing Gatherings (both writing and sharing our work) -Dance and Movement events (in conjunction with another group) -Qi gong Clinics -Personal Development Workshops/Speakers -Much, MUCH More! Information will be posted here as I …

This is a group for people who love Yoga, Pilates, Zumba Dance, Tai Chi , Martial Arts, Karate, Meditation, Hiking, Biking and other sports that strength one's body and mind. Through this group, you will find other like-minded people to practice and share experience.

Although many (but not all) of us are Star Wars fans, being a Jedi isn't about occasionally dressing up or having fun with lightsabers. Jedi is someone who through their own will and spirit strives to be a stronger, better, and more helpful person to the world. "Utilizing the truth in fiction", we strive to follow a path inspired by the fictional Jedi in Star Wars in our real lives. Our meetings cover a variety of types of training, including martial arts, meditation, energy work, philosophy, he …

This group was started to bring together a community of dedicated yogis and yoginis who are seeking to transform their lives through the practice of Restorative, Yin, and Gentle Vinyasa and Hatha yoga. The group is dedicated to not only practicing yoga and meditation, but also forming a compassionate and supportive community of spiritual seekers looking to positively transform themselves and the world around them. If this sounds like you, then this group is for you.

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …

Hello Yogis and Yoginis! I am a Sri Sri Yoga instructor and I want to spread the knowledge of Yoga to each and every corner of this world. Regular practice of Yoga not only prevents physical and mental ailments but also helps heal them. There is much more to Yoga than physical stretches........ We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look deep b …