Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath. Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless se …

Love and Blessings to you All! With overflowing joy and happiness, I dedicate this group to the loving and healing energies of Reiki and Karuna Reiki, to all my Masters, Teachers and Guides, to all Reiki and Karuna Reiki channels, to all those beautiful Souls who gave me a chance to initiate them with these energies, and to all the enlightened beings who are constantly here helping us, guiding us, taking us to our spiritual homes. In this group we have, Self Help tools for Emotional Mental and P …

Mission Peak Fitness is a unique health club that offers a variety of group exercise classes including Zumba, Yoga, Pilates, BODYPUMP and CXWORX and our indoor Circuit Training Boot Camp. With our philosophy of bringing the personal touch back to fitness, we cleverly disguise exercise as fun to help you stay on track! When you utilize our state of the art online nutrition program, you have everything you need to reach your goals. You will love our beautiful, intimate health club and the comforta …

Chanoch Ben Yaacov, a Teacher of Kabbalah is coming to the East Bay. He will be teaching Wednesday Evenings, Wednesday Noon, and Thursday Evenings, expressing an answer to the age old question Why am i living on this earth at this moment? and What am i here to do? and also that old standby "How can i be happier than i am?" The class assumes no background in Kabbalah or Judaism and will progress quickly to information that allows you to use this knowledge in your daily life for the purpose of be …

This is a group for vegetarians and people interested in the vegetarian lifestyle that are in their 20's and 30's. I have been an off and on vegetarian for many years and I really enjoy the lifestyle and the health benfits that come along with being a vegetarian. Unfortunately its a big struggle to find other vegetarians my age as well as others that are open to vegetarian food within my area. In this group I want to bring the excitement back in eating vegetarian food and plan amazing social eve …

The Angel Light Network is a meetup where those who are interested in supporting, presenting, attending and participating in events, activities and projects that help to bring enlightenment, healing and information to the community. We support healing, channeling circles, psychic fairs, healing circles, prayer requests... and more! Join the network, join our events and help us spread the light! We are located in the East Bay but support the full community!!

I want to bring more spiritual classes and energy into the Fremont area. I will be offering different classes and sessions that will enrich one's life. Anyone interested in becoming more spiritually connected, more positive in nature and interested in manifesting more of what they want out of life will benefit greatly. We will be, running positive energy, focusing on manifesting, health and studying the Law of Attraction and how we can bring it onto our daily lives. I offer Life Coaching, Massag …

We often think of life as a struggle to have things (time, money, success etc.), so that we can do things (have fun with kids, buy the mansion, revive the relationship), so that we can be something (be happy, content, peaceful). Is it possible we’ve got this reversed? Is it possible that we first need to be in a certain state, that will in turn inspire us to do things, and that in turn will attract the things we want. I think there is something to it and a lot of us are discovering exactly this. …

Hello Yogis and Yoginis! I am a Sri Sri Yoga instructor and I want to spread the knowledge of Yoga to each and every corner of this world. Regular practice of Yoga not only prevents physical and mental ailments but also helps heal them. There is much more to Yoga than physical stretches........ We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge. By incorporating all these beautiful facets of yoga we are able to look deep b …

We are a Community trying to change ourselves, trying to achieve self-evolution through Meditation, who support each other in the process. We meet as a group, twice a week, at various locations. Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, …

We are a group promoting the Pranashakti Reiki Healing Meditation as taught by Guruji Arun Kumar Ji from Infiite Charitable Trust, India. Every Full Moon Night we meet at different locations and do meditation to heal our Universe and Ourselves using this ancient cosmic energy healing based on Pranashakti Mahavidya (The Great Science of Cosmic Healing. We do gentle Yoga and Pranayama and Chakra Balancing as guided by Yoga Master, Reiki Grand Master and Pranashakti Healer and Teacher Manoj Joshi J …

Tai Chi is a "meditation through movements". Currently Huiling is teaching Tai Chi 18-form. Huiling has practiced Tai Chi 18-form over 15 years. Tai Chi 18-form can be practiced by anyone, anywhere, anytime, in any length (5-10 minutes, or longer). It's especially great for people who tend to sit for a long time at a desk. As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuven …

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Although many (but not all) of us are Star Wars fans, being a Jedi isn't about occasionally dressing up or having fun with lightsabers. Jedi is someone who through their own will and spirit strives to be a stronger, better, and more helpful person to the world. "Utilizing the truth in fiction", we strive to follow a path inspired by the fictional Jedi in Star Wars in our real lives. Our meetings cover a variety of types of training, including martial arts, meditation, energy work, philosophy, he …

This group is for young people who seek Realization and an effective meditation method for achieving it. It is for those who want to understand the meaning of existence and to realize their full potential. This can be effectively achieved by Natural Path,also known as Pranahuti Aided Meditation (PAM), a new system of rajayoga for Self Realization. About the Workshop:The Pranahuti Aided Meditation practice teaches a way of living and supporting methods for a modern person to grow his/her indivi …

This group is for the practitioners of Pranahuti Aided Meditation (PAM ) in the San Francisco Bay Area. The group will announce regular Group Meditation (Satsang) schedules and Celebration events. Pranahuti Aided Meditation (PAM) is a new system of rajayoga for Self Realization. The Pranahuti Aided Meditation practice teaches a way of living and supporting methods for a modern person to grow his/her individual consciousness into the cosmic plane, living a life of peace, harmony and happiness. …

Celebrating a Beautiful You! This is for individuals with beauty within. This meet up inspires the creativity in your brain to shine and see how truly beautiful we are to be on this earth. You will be guided through ways of living a healthy life style that will "benefit all". We will do Meditations, Yoga, Meridian Stretching, and much more that will help relieve stress from our daily lives. We will have healthy food demonstrations and talks to reinforce this healthy way of living together as a c …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

This is a group for people that are polyamorous and that identify themselves as spiritual. Many poly people have trouble finding support for their lifestyle in their community and with their circle of friends and family. This group is for you. We will do activities together, talk about all types of poly matters... including the hardships of coming out... play games together....basketball anyone?... have weekend gatherings, do alot of spiritual introspection and bonding. The spiritual events will …

What is BraveHeart Women? BraveHeart Women may be just what you are longing for. We are a sisterhood of women that are learning and loving to connect on a deeper level with purpose. Our purpose is to inspire women to Be more, Create more and Collaborate more. Who are you here to BE? What are you here to CREATE? How will you COLLABORATE while here? We are about "Becoming Inspired" and "Inspiring Others", "Embracing your Purpose", "Growing and Evolving", "Acquiring tools that help you blossom"

A lternative h olistic h ealth Alternative Holistic Health  (Ahh) is a group of like-minded women who are looking to learn and promote alternative and holistic approaches to leading a well-balanced life in today’s fast past world. With a focus on aromatherapy, meditation, mind body connection, and balanced well-being this group meets to learn, share, and support one another in living a life of balance. This group meets in both the S.F. East Bay Area and Groveland, California.

This group is about meditation and spirituality for people. You will learn basic meditation practices and how to ground yourself. You will also learn how to focus on your breath. This group helps people with stressful life situations and daily stresses.