Improve your and your baby’s health as you relax your body. Yoga is an easy way to improve the quality of your pregnancy and birth. We’ll show a comfortable, natural way to: * Reduce common pregnancy discomforts * Improve circulation * Have a deeper connection with your baby A strong body and a calm mind make pregnancy more enjoyable! Our prenatal class includes authentic, gentle yoga exercises that promote greater health, energy and relaxation, as well as breathing and meditation techni …

The Yoga Center of California, in Costa Mesa offers a free workshop each month so that people can experience our classes and our center.

The Yoga Center of California (www.yogacenter.org) hosts special events for the public... these range from talks about different types of tea, to talks by local authors, to Traveling musicians and Kirtains. It is generally free to attend these events, though sometimes a donation will be suggested. For information on classes or free workshops, visit our website at www.yogacenter.org

A long-time practitioner of insight meditation (known as “vipassana” in the Buddhist tradition), James Tobin, Ph.D., a clinical psychologist by training, has found in his study of Buddhism and the “Dharma” a range of significant ideas regarding psychological and spiritual identity that have considerable applicability to contemporary love relationships. Buddhist concepts such as attachment, the conditioned mind, impermanence, “anata” (emptiness; no self), discernment, and liberation constitute co …

We offer authentic Hatha Yoga, which means we teach the asanas or exercises in an easy, natural way. Our teaching style helps busy people enjoy greater relaxation and peace of mind all day. * There’s no straining, you simply move into a pose to the point to your point of comfort and then let go and relax. * Our highly trained teachers (trained for over 5 years) will show you how to relax into a pose to gain maximum benefit. For those who want more challenging asansa, but still have the bene …

Welcome to the Angel and Goddess Group! Are you ready for a Spiritual Adventure? Our Group is hosted by Susan Queen who is a Hypnotherapist and Reiki Master, and  metaphysical teacher. Group meetings and workshops feature fascinating and knowledgeable speakers on a variety of topics related to spiritual awareness, Angels, meditation intuition, metaphysics, energy healing, festivals, events and more adventures! Our intention is to raise our spiritual awareness and vibration, socialize with like m …

This meetup was formed to offer men a comfortable venue to talk about issues that challenge their lives and to gain feedback and support from each other. The present sociocultural landscape has imploded all prior meanings traditionally assigned to masculinity. As a consequence, men have lost a sense of their own identity. Boredom, frustration, addiction, depression, infidelity, greed, and a lost sense of self and self-esteem are widespread among men. Moreover, men and their motives are commonly …

The Shambhala Meditation Center Los Angeles offers meditation instruction every week at the Center for Living Peace in Irvine. Please feel welcome to drop by for every Wednesday evening at 7:00pm or Sunday morning at 9:00am, excluding public holidays. We will begin with meditation instruction for the first half hour, and then practice meditation together, which will be followed by a brief reading. What Is Meditation? Meditation is an ancient practice of self-discovery, primarily from the Buddhi …

Visit our website at http://www.DzogchenLA.org for more information. Visit our sister Meetup Group for Los Angeles & Pasadena at http://www.meetup.com/Dzogchen-Center-LA

What is this class? Children and families have a great time celebrating the spirit of drumming. Connect with the deep pulse of magical rhythms to the heartbeat of the drum. Drumming can have a profound effect on your physical and emotional wellbeing. It can boost the immune system, provide social support, brain stimulation, and heighten self awareness. Why should I take this class? Recent studies on biofeedback show that drumming induces brain waves that are similar to the brain waves of med …

Meditation is an excellent way to reduce the stress in your life, without the side effects of medication. Whether you are struggling with cancer, high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are worsened by stress, you can proactively learn how to reduce the stress in your life through meditation. If you would like to learn about meditation and how it can improve your overall health and well-being, join us for our weekly seminar. Dr. …

This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

This Meetup will focus on how to recover your true Self (remembering your Real and Authentic Self by getting beneath the layers of lies and old patterns that have been blocking you). We will look at and come to terms with the negative ideas you took on long ago that never belonged to you--enabling you to see and release the patterns they formed and the train tracks that have been running your life ever since. So that you can be become FREE! “If anyone ever told you that you were anything less th …

An association for the study, practice and promotion of the Chinese Internal Martial "Baguazhang" in the Southern California region. The creation of Baguazhang, as a formalised martial art, is attributed to Dong Haichuan (董海川), who is said to have learned from Taoist (and possibly Buddhist) masters in the mountains of rural China during the early 19th century. There is evidence to suggest a synthesis of several pre-existing martial arts taught and practised in the region in which Dong Haichuan l …

Hey beautiful yogi's! My name is Shannon and I am a certified yoga instructor. I recently completed my 200 hour Yoga Alliance certification, and I am ready to start sharing all I have learned with this wonderful community. I am offering a 60 minute vinyasa flow class. Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it …

Happiness is contagious—it rubs off you. Your happiness rubs off on your friends (making them happier) and then their happiness rubs off on their friends and so on. This dynamic spread of positive emotion can increase your happiness by up to 20-25% just by being around other happy people. And what better way to increase your own happiness than to join an energetic group such as this? The aim of this group is to help people find and increase their own happiness and then spread it to others. Every …

This Meetup will focus on how to recover your true Self (remembering your Real and Authentic Self by getting beneath the layers of lies and old patterns that have been blocking you). We will look at and come to terms with the negative ideas you took on long ago that never belonged to you--enabling you to see and release the patterns they formed and the train tracks that have been running your life ever since. So that you can be become FREE! “If anyone ever told you that you were anything less th …

The Now Center is a gathering place for the many modalities of Spiritual Evolution. Various classes and programs are offered to further your awareness and well being in this new era. You can attend any of our classes, lectures and programs or find a utilize this high vibe location for the next program you offer.

A Yoga Group interested in mindfulness, detoxing and de-stressing through a variety of Breathing exercises, asanas (postures), gentle stretching, and meditation. Sometimes we will practice in the studio, or will participate in a variety of outdoor excursions like Hiking combined with Yoga, Paddling and Yoga, or Yoga in the Park. Outdoor excursions will be planned in advance, weather permitting. All of these practices are meant to uplift, energize and inspire. You will feel rejuvenated and renewe …

9:30-10:30am  Kundalini Yoga This dynamic and vital practice will calm and focus your mind, reset your nervous system, strengthen your body, align your chakras, and restore your connection to your own creativity and spirit. 1045-11:45 Gentle Seated Yoga If you suffer from fatigue, joint pain, poor health, depression, fibromyalgia or other health challenge this is the class for you! This sequence of meditation, visualization, breath, and seated postures bathes the joints with synovial fluid t …

Calling all adventurers of the Mind and Life! If you know Neville Goddard or New Thought, this is a safe and supportive group of people comming together to help ourselves and each other by talking, learning, and applying the teachings of Neville Goddard in our lives! I dont know about you, but it sure would be a comfort to talk the talk and walk the walk along side others of like mind! This group is an experiment. Come take the journey of you life together with others who think like you do and l …

This group is set up to allow a blossoming of group service for goodwill meditation to serve personal growth and planetary awakening. We meditate to align our emotional, mental, physical, and energy bodies. When we serve the whole, ourselves are automatically served.  THE EBB AND FLOW OF SPIRITUAL ENERGIES The flow of spiritual energies reaches a peak during the full moon period and so we actively work on the full moon. At these times we can – particularly as a group – touch spiritual realities …