We meet on Tuesdays 7:30 to 8:30.  We use a studio at 200 Industrial Road #122 (enter south side of building) in San Carlos.  We follow a simple schedule of silent meditation followed by dharma discussion.  I am a priest in the tradition of Shunryu Suzuki Roshi, and try to lead by following his example.  Anyone is welcome, and I'm always happy to give meditation instruction -- just send me a request and I can meet you before the sitting starts.

This is a group of Heat Chan, a non-profit 501(c)3 organization. Heart Chan meditation was originated 2,500 years ago, and has been passed down to the 85th patriarch of Chan Master currently. We would love to share what we have learned, and experienced with those who are interested in spiritual practice. The practice of Heart Chan meditation is to awaken our heart, witness the true self within each of us, and liberate our spirits from reincarnation.

A regular meditation practice offers many health benefits, including lowered blood pressure, stronger immune function and better sleep. There are more than 1,000 known meditation practices. Yet with a busy schedule, most people believe they don't have time. This meetup will explore easy ways to work meditation into your daily schedule. Each week we will explore a particular style of meditation including breathing, walking, contemplative, visualization, sound, hypnotic induction and more.

We meet every Tuesday in Foster City from 10am to 11:30am. Currently, the class is free. Through this meditation we will work on our various nerve centers and tap into the energy source within ourselves. It is designed to help you find balance in your life and create a positive shift. It is simple but at the same time very effective & powerful. Instructor: Shiraz Zack, has been meditating for over 20 years. She trained under the guidance of Villy Doctor, PhD in Psycholopgy. Villy Doctor's thesi …

All of Pathways' meditation classes are designed to empower you on your spiritual path. Classes cover a range of topics. The teaching method allows the student to integrate mind, body, spirit, and emotion simultaneously. Most people are integrated in two out of the four areas. This system will allow the student to move ahead in balance. Workshops are a great way to introduce your self to my work. I am currently teaching in Pleasant Hill, Walnut Creek and San Mateo! Please join me for this fun an …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

The Hamsa Yoga and Meditation Meetup is for those people interested in learning and practicing the techniques developed by Yogiraj Gurunath Siddhanath, a Himalayan yoga master. "Hamsa" means "swan", which is a symbol of the soul. These techniques are designed to bring about Earth peace through Self peace. Meetups will be held at various locations around the SF Bay Area. They'll be led by Hamsacharya (teacher) Michelle Rosenaur.

This group is for anyone who would like to learn about Buddhist teachings and practices with the intention to develop greater happiness, peacefulness, inner strength and resiliency. Each Sunday morning there will be a period of meditation, a teaching and time for discussion and questions, followed by a potluck lunch for those who wish to stay. Topics will focus on bringing greater happiness into our lives through practical application of the Buddha's teachings.

We are a group of Zen Buddhist practitioners who meet for weekly meditation Monday, Wednesday, and Friday at 6:30 am and 10:00 am. We also meet Monday evenings at 7 - 8:30 for a study group based on Buddhist contemporary texts. Please see www.montaramountainzendo for more information on who we are.

Take Your Meditation from a Solo Affair to Something More Adventurous with Embodied Inquiry Facilitated by Valerie Sher Redwood City Embodied: Lived Experience, Sensing, Movement, Impulses, Thoughts, and Feelings Inquiry: Self-Awareness, Curiosity, Listening with Mindfulness A group for singles and couples cultivating the truth and intimacy of the present moment through authentic movement, self-inquiry practices, and mindfulness-based present-moment focused group process. This group takes a mind …

Let's practice open air Yoga/meditation/breathwork, together, on San Bruno Mtn. (native Ohlone Indian name, Siplichiquin), on sites and shellmounds inhabited over 6,000 years ago. Learn to appreciate the native species, while breathing air fresh off the Pacific Ocean. This is a group practice; I will lead in the absence of a teacher. Kundalini Yoga teachers (certified) will make frequent guest appearances. This group is tailored to the desires of older practitioners, beginners, and spiritual …

This group is offered as an exploration of creativity, sound, voice, and music, as tools to deepen our experience of everyday life. We access the sounds in our environment as well as in our own bodies - our breath, voice, silence, and resonance as human beings. We may explore meditation, yoga, singing, art, food, nature, writing, or any other aspects of human expression. Circles are led by a rotating members from a cohort of sound healing practitioners trained at the California Institute of Inte …

This is a fun, collaborative group of teachers, mentors and enthusiasts interested in developing their exciting potential of mind, body and spirit, through soulfully exploring the development of consciousness, the tools of hypnosis and meditation and the metaphysical world in a supportive, nonjudgmental environment. Together we will organize workshops, book clubs, fun outings, investigations and discussions throughout the SF BAY area. A variety of Spiritual Teachers, Healing Arts Professionals, …

Compassion Technology is Self-discovery, Self-development, and Service via logical and technological extensions of mindfulness! We welcome developers, designers, tech-evangelists, and all other Good People who are trying to become even better through repeated daily practice, deeply honest self-appraisal, and dedicated inspired study. In particular, folks who practice meditation, prayer, yoga, or other forms of mind+body awareness are especially likely to find a home here amongst like-minded soul …

Zen Hoops is an experiment. The question being, "What happens when you mix hooping with mindful meditation techniques?" Could the answer be a mind with increased resiliency to mental chatter and a better body? Perhaps. And then again, perhaps not. Also, this group can meet in SF, Berkeley or Oakland too. So don't let location discourage you from joining!

Shingon Mikkyo Kunimiyama Daikokuji America(previously Mikkyo Zen Eimeiji) was established in June 2010 under the Chief Priest Eimei Kawakami’s strong belief: In order to ensure world peace we must purify the U.S., and that we must establish an educational institute where ones could be taught on gratitude and compassion regardless of any specific religious faith. Through the opening of the branch temple in the heart of Silicon Valley where the strong spiritual power of the Monjyu-bosatsu resides …

This group is for anyone who is interested in connecting to their authentic presence through meditation, energy clearing, deep relaxation, stillness, and sound healing. During our time together, we will tune into the wisdom of heart, body, and mind.

This group is dedicated to all lightworkers just starting to become aware and others who have been shinning the light their whole lives. We will be doing metaphysical workshops, such as angels, meditating, chakra clearings, vision boards, artist way groups, and talks on a wide range subjects. Come and join the light and illuminate!

This gathering is an opportunity to be in mindful community with others and connect more deeply with the Great Spirit uniting us all, through the practices of drumming, dance, and silent meditation. The first hour is spent as a drum circle... drumming, dancing, and/or just sitting and listening for those that prefer. After that, we will let the energy settle as we take a steady and comfortable seated position, connect with our breath, and move deeply into the stillness of our Being. We will sit …

Welcome! We are a group of tai chi (taiji) and chi kung (qigong) enthusiasts who gather together in a beautiful park setting in Belmont to practice the ancient arts of tai chi and chi kung for health, meditation, and martial ability. When practiced with consistency the arts of tai chi and chi kung help to strengthen the body, the internal organs, and the immune system, improve balance and agility, build up the protective qi (energy) field, and bring quietude to the mind, ultimately helping promo …

We are open network group located in Pacifica for Gay Men to meet other Local Gay Men who are Pagans, Wiccans, Witches, Druids, Shaman, and other practitioners of Pagan spirituality and religion! Come to a PACIFICA GAY MENS PAGAN CONSCIOUSNESS NETWORK Meetup to make friends, share lore, experiences, and exchange tips and ideas about spiritual practice, herbs, crystals, Witchcraft, and magick. While we are primarily a group for Gay Men, we are open, excepting, and welcoming all from the LGBTQ com …

Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …

Created for the energetic minds that need some time and space to settle into wholeness and grow closer to the family. A place to treat the body with the empowering practice of yoga. Indulging in a rhythmic Vinyasa flow and sharing with each other the gratitude of each others supportive energy.

Have you studied A Course In Miracles? Have you read "Disappearance of a Universe? Are you spiritually searching? This group will focus on studying the concepts from the Course and how to implement them into our day to day lives. Hope you can join us. "Peace of mind is clearly an internal matter; It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises." ACIM - Workbook 51 "Whenever you are not wholly joyous, it is …

This group is open to all people interesting in learning or extending their martial arts.  Xin Yi Dao is a training system rooted in Che and Dai family Xingyi Quan.  Exercises from Old form Bagua Zhang and Taiji Quan are used to emphasize body mechanics vital for correct technique. Each practice session, one of the group leaders will take the group thru drills for a specific martial skill (ie sticking, bridging, twining). The group leaders are senior students of Grand Master Li Tailiang. More in …

Come learn various methods of healing including essential oils, herbs, Reiki, Huna & other energetic healing techniques. We welcome new techniques & teachers! We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurti …

For starters.... we are a super friendly interesting diverse group of people! Most of the events we do are free! We love meeting new active people and I am so grateful to have such an amazing group of fellow "fitness" friends to hike and work out with. You need not be an athlete... just be willing to have fun with a group and bring your amazing positive energy!* We offer a variety of outdoor & indoor fitness events per month. What you get: Hang out with cool people, while getting in shape! CURRE …

Hello new friends! My name is Courtney, and I am in need of a community! I get this itchy feeling that I cannot be the only out there who feels this way, so I have created this group with the hopes of connecting to some like-minded individuals. I want to create friendships. I want to learn together. I want to grow together. Ultimately, when I see this group in my mind, I want us to be eclectic in our interests and the way in which we approach magic and our lives. Truth be told, my belief system …