Welcome to Maum Meditation! The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracti …

Meditation. Sounds a little boring, doesn't it? Well, it doesn't have to be! Come find out how easy — and FUN! — meditation can be at our Meditation Meetup. It's a safe environment with an experienced teacher, and best of all, it's free! You'll learn everything you need to know to start a practice that can really change your life. Or, if you're an old-time meditator (is that a word?) looking for the jumpstart of a new technique, this class is for you. No obligation, we're not trying to sell yo …

Healthy minds dance for joy! Come celebrate and explore the experiences of a lifetime! Meditate, dance, shake, visualize , draw, and talk to keep your mind and body in good health. Find the skills that work for you! This is the place where you get to try out different experiences from the field of Mind-Body Medicine. Mind-Body Medicine is an up and coming integrative health perspective. It links our overall health to the connection between our mind and body. Most people talk about th …

Welcome to the Bhakti Yoga Group In this group we learn and practice the art of Bhakti Yoga, the yoga of love and devotion originally taught by the great sages of the original Indian culture. Bhakti Yoga combines special techniques of meditation, the utterance of sacred mantras to calm and uplift our minds and hearts, and the cultivation of a pure, healthy, and balanced way of life. From the original source, the most authoritative spiritual books available to us today, some of them well o …

About Kannon Do Bay Area Zen Meditation Group: We aim to bring the spiritual practice of mindfulness to the San Francisco Peninsula and the South Bay, emphasizing its relevance in the modern world. Our purpose is to bring balance to busy lives faced with constant distractions, work and family pressures, and demanding deadlines. Our practice goes beyond relief of stress or health concerns to benefit the whole person. It emphasizes living an authentic life and expressing our inherent true nature …

The guiding intention of this mindful gathering is to explore the practice of meditation, and hold a space for one's coming into a greater clarity of what is.  This group meets every Friday at Peacebank Yoga Studio in Redwood City and is led by a rotating group of teachers.  Ben leads the group on the 4th Friday of each month.  Ben's format when he leads the group consists of 30 minutes of silent, seated meditation, with some guidance offered in the beginning.  This is followed by an open discus …

This is a group for anyone interested in mindful meditation with others. I am a Certified Meditation teacher and am opening my door from beginners to advanced meditation practicers. This is a free 45 minute meditation Wednesday and Thursday from 6:45-7:30am. As interest grows, my goal is to expand the practice days to every weekday.

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

In the lineage of Sakyong Mipham Rinpoche, Chögyam Trungpa Rinpoche, and Pema Chödrön, Shambhala is a wisdom tradition with the view that a dignified life based on meditative understanding is accessible to everyone and can blossom into an enlightened society. Contemplative practices bring into our ordinary lives a natural sense of goodness, fearlessness, and humor. Shambhala Center

This group meets weekly to support one another in establishing and maintaining a regular meditation practice for mental, physical, emotional, and spiritual well-being. This meetup is ideal for those who seek a regular gathering of like-minded individuals for spiritual community.

Welcome to the “Palo Alto/Mid Peninsula Introduction to Buddhism & Meditation” Meet Up. This group supports those beginning their spiritual journey as well as those who have been exploring for a while. Formerly, this group was named the Foster City Introduction to Buddhism & Meditation. We have updated the name of our group to reflect the reality of our meeting spaces, however, our purpose remains the same. We will continue to offer teachings in the Buddhist Mahayana and Vajrayana tradition …

We meet on Tuesdays 7:30 to 8:30.  We use a studio at 200 Industrial Road #122 (enter south side of building) in San Carlos.  We follow a simple schedule of silent meditation followed by dharma discussion.  I am a priest in the tradition of Shunryu Suzuki Roshi, and try to lead by following his example.  Anyone is welcome, and I'm always happy to give meditation instruction -- just send me a request and I can meet you before the sitting starts.

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

Welcome to Shambhala. You have found a place to rest your mind and make friends with being human. The Silicon Valley Shambhala Center is part of an international community of meditation centers founded by Tibetan Buddhist meditation master, Chogyam Trungpa Rinpoche, and led by his son and lineage holder, Sakyong Mipham Rinpoche.  Pema Chodron is also a senior teacher in Shambhala. We offer a friendly, uplifted environment in which to explore meditation and the qualities it can bring to your life …

Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate stress relief and long-term stress management • …

This is a group for all levels of meditators who are looking for a group meditation environment. There will be a short discussion time for those who have questions and then we will enjoy the silence together. Come enjoy the silence!

Please join us for an evening of collective spiritual songs and chanting followed by silent meditation. The music is more western folk style rather than Indian, and we mix English devotional songs and samskrta chanting. Together we can create a powerful loving spiritual atmosphere, and enjoy divine meditation. We also share spiritual stories and ideas from different traditions. The group leader will guide the group in a universal meditation technique, and free individual meditation instruction i …

A Meditation and Mindfulness group for the LGBT Community in the Silicon Valley / San Jose Area. Classes in Meditation, Mindfulness and Mysticism... Weekly discussion topics and meditations.

This a group for people who think they need to keep their mind busy all the time and have anxiety around the silence of meditation. My favorite bumper sticker: "Meditation is not what you think".

Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment? Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogi …

We hold daily meditation practices, regular retreats, and teachings about the Dharma at Pema Osel Ling, a Tibetan Buddhist retreat center in the Santa Cruz Mountains. Requested by his root teacher His Holiness Dudjom Rinpoche, Dzogchen master Lama Tharchin Rinpoche came to the United States to teach the Dharma and to establish Pema Osel Ling as a place where the Dudjom Tersar lineage could be practiced and flourish for countless generations to come. Lama Tharchin has said, "This is a very import …

Are you curious about meditation but unsure how to start? Are you an experienced meditator looking to uncover new depths in your practice? Would you like to feel more connected to yourself and others on a deeper, heart-felt level? Are you desiring more touch and conscious contact in a safe setting? Healing Connection Meditation is a combination of deep interpersonal connection and meditation which encourages you to: Connect deeply to others and witness their unique and perfect nature, and as if …

Health, wholeness, a way of life!  This meditation group is formed specifically to learn and practice meditation. Anyone interested in doing the same is welcomed to join. Through meditation mind one can experience the beautiful transformation in personal growth. A sustained meditation practice connects you with your higher Self.

Hello LEARN, CONTEMPLATE, CULTIVATE and TRANSFORM. Welcome to the meetup group "Inner Peace & Happiness Buddhist Study and Meditation Group". This is a wonderful opportunity, whether you are just beginning or have been studying for awhile, to join other warm-heart, sincere Buddhist Practitioners as we explore Mahayana & Vajrayana Buddhism. Buddhism is about transforming the mind and discovering the path to true happiness. To achieve this, first we need to take focused action to uproot the neg …

Welcome! We are a simply a group of people who are interested in meditation and enjoy the experience of meditating together in a group. We also discuss techniques, philosophies and schools of thought around the practice of meditation. While you are here, be sure to check the Calender for upcoming meditation classes (see the links along the left margin) Also visit our blog site at http://www.mymeditationcoach.com Join us!

Our Focus: Reiki, Karuna Reiki, Ascension Reiki, Healings of light, Breathwork, Meditation, LayaYoga, Path of Light and sound. Website: http://www.ivedas.org Current organizer Manisha. She imparts the knowledge and healings of: Reiki, Karuna Reiki, Ascension Reiki, Chakra balancing, Path of Durge, Breathwork, Pranic Healing, Theta Healing, Gaiadon Heart (Keys to Ascension), Money Mantras and Living in abundance, EFT, Crystal Healing, Melkizedek Healing, Kriya Yoga, Surati Samadhi Yoga, Dhyana Yo …

This is a weekly class where you can... * Learn to meditate * Improve focus, career and studies * Apply ancient techniques to your life See details at http://www.EcstasyIsReal.com

Your goal is to release stress, relax and refresh. This is meetup of Zen Meditation based on Mikkyo, Japanese Esoteric Buddhism formulated in 1200 years ago. It is classic but new in Bay Area. Please join and experience the moment of Zen.