Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. We sit on a raised wood dance floor. There are some chairs but you are welcome to bring your own mat, cushion, bench or chair and take them home when you leave. If you are new to meditation it is recommended that you first attend our 11am guided meditation session. If you would like to contribute, the suggested donation is $ …

If you are interested in learning Tai Chi for inner peace, and as a therapeutic method for the body, then you will gain allot from these classes. Tai Chi Bliss is a method of learning the healing principles within Tai Chi through meditation methods and sequences of movement. The cost break down for 1 hour classes is $10 per student. RSVP if you are close to certain that you can attend. RSVP at least a day or two before the class.  Class will be cancelled if a minimum of five students do not RSV …

The practice of Yoga goes far beyond simply getting a good stretch in a variety of different yoga postures. For many, the practice of yoga offers you an opportunity to begin to notice that how you respond on the yoga mat is the same way that you find yourself responding off the yoga mat as well. For instance... Imagine for a moment that you are taking a yoga class and for whatever reason you can’t balance in tree pose! And as you allow your mind to wander into the thoughts and emotions that are …

If you would love creating more joyful awareness through the power of a yoga or meditation practice, come join us! What ever level of experience, you will be supported in your unique practice and will benefit from a like-minded gathering.  Deepen your yoga & meditation practice * Relieve Stress * Create more energy * Grasp a deeper sense of comfort with yourself and others * Connect with other like-minded individuals

We are the American branch of the largest Yoga School in Europe and part of International Federation of Yoga and Meditation Atman. We have more than 20 years experience in teaching Yoga and about 40,000 students all over the world. Our Yoga style is unique and combines traditional and modern methods which are easy to understand, practice and apply in our daily life. They aim to bring harmony at all levels: physical, emotional, mental and spiritual. Benefits of yoga practice: • Releases the str …

What is Yoga Nidra? Yoga Nidra is one of the greatest practices in the age-old healing traditions of Yoga. Although originally utilized as a tool for spiritual liberation, you will find that this ancient technique has the power to transform your life in so many different ways. You can count on Yoga Nidra to help you: •Reach Your Full Potential •Discover Your Hidden Talents •Remove Mental Blocks to Your Success •Turn Your Life Around •Be the Success You Were Meant to Be •Live More Confidently! •A …

There are so many people throughout the world today experiencing a sense of heightened awareness which is palpable. Our global consciousness is rising, becoming more aware of itself and pulling those who are open into a higher state of being. The union between our physical/material being and our spiritual/conscious being is becoming more intimate. The Earth Sky Hikers have come into existence to help facilitate this ever-present transition. We want to bring all open-minded spiritual beings toget …

We're on a break for the summer of 2012, but plan to resume practicing yoga together in September 2012.  We hope you'll join us then on Wednesday evenings to practice yoga together with a small group for just $7.00 per person per class. We will meet from 6:30 to 8 pm in the chapel at the Church of the Beatitudes on the southeast corner of Glendale and 7th Avenue. Our practice is geared to beginners, but is appropriate for those who have practiced before as well. Postures are treated as a road, n …

Exploring the Mysteries of the Universe for Personal Growth, Psychic Development and Knowledge of the Ages "TAKE CONTROL OF YOUR LIFE, COME INTO YOUR PERSONAL POWER AND LIVE THE LIFE YOU WERE BORN TO LIVE!" We are a monthly class and discussion group studying the Principles of Metaphysics exploring all areas in this exciting field! Serving the Spiritual & Healing Community of Phoenix, THE NEW AGE METAPHYSICS CLASS, is a comprehensive one stop shop for the gathering of skills and information …

Clear Light Buddhist Center is located at 614 E Townley Ave in Phoenix near Dunlap and 7th Street. Open to everyone, the Center offers meditation classes, a variety of introductory and in-depth courses, chanted prayers and retreats.  Classes take place in our beautiful meditation room and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. We als …

The Desert Mountain Sangha is a lay-led Zen Buddhist Meditation group. The Sangha is non-affiliated, however, the meditation practice is in the tradition of the Diamond Sangha founded by the late Roshi Robert Aitken. The Sangha was formed to facilitate a means to practice Zen meditation. All persons wanting to participate in an hour long Zen meditation, followed by an optional, half-hour session of sutra chanting are welcome.  The Sangha currently meets at a Yoga Center in Central Phoenix AZ.

Chanoch Ben Yaacov, a Teacher of Kabbalah is coming to the Phoenix and Scottsdale. He will be teaching Sunday Evenings, Monday Afternoons, & Monday Evenings expressing an answer to the age old question Why am i living on this earth at this moment? and What am i here to do? and also that old standby "How can i be happier than i am?" The class assumes no background in Kabbalah or Judaism and will progress quickly to information that allows you to use this knowledge in your daily life for the pur …

Meet fellow Buddhists, yogis, and meditators, and come to our free classes and get-togethers sponsored by Asian Classics Institute in Phoenix. Although we are new in Phoenix, Asian Classics Institute was founded in 1993, to provide the kind of rigorous philosophical training you would get in a Tibetan Buddhist monastery, as well as more accessible classes in meditation technique, ancient yoga systems, and practical applications of the teachings to everyday life.  We have regularly scheduled cour …

This group is dedicated to providing a place - both physical and non-physical - for individuals and organizations to meet and share personal and business information on holistic health, spirituality, metaphysics and all related topics. We are a Community of caring and sharing individuals who collectively embrace the philosophy of peaceful living and non-competition. We are a community that believes in the Law of Giving and Receiving in a true spirit of Pay It Forward. We believe there is no comp …

The purpose of Fire The Grid Daily is to sustain the momentum of FTGI, Nov 11, 2011: continue our meditation practice, implementing into the material world ideas for change, open ourselves to working with Star Beings...to BE that Passion that streams through our veins, but as a "fluid" team in action. Those who should join are those whose lives are given supreme meaning whenever they experience a Firing...bringing together all the separate fields of interest: Children of God, Gaia/Earth Conscio …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is world wide movement for peace and self awakening. All the meetings and classes are free of any charge. http://www.sahajameditation.com

This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

You're invited to visit the SRF Phoenix Temple located centrally at Bethany Home Road and Central Avenue.  Learn simple yet profound methods of meditation, chant with our kirtan group, join in a 'Worldwide Prayer Circle' service, enjoy service days and a freshly prepared vegetarian lunch. Self-Realization Fellowship was founded by Paramahansa Yogananda, the author of the best-selling spiritual classic 'Autobiography Of A Yogi'. For more info visit the website www.phoenixtemple.org

"Become A Buddha" is a group meditation training program for Compassion & Happiness. Activate relaxation during these monthly meetups. Become fluent in the practice of meditation and permanently transform your mind. Access Higher Mind States and Tap into your ever-present Buddha Nature. But wait there's more:) Although we get our Buddha on, we'll also enhance our practice with aromatherapy, organic foods and essentials, and social meditations (How to Use the Internet for Enlightenment) We pr …

Come to Casa Jardin Wellness Center in Glendale for free yoga and meditation classes, community organic garden, wellness classes, and more! Come, have a good time, and meet new friends. Everyone is welcome!  We're located at 7150 N 57th Ave, in the Caitlin Court neighborhood of Glendale Arizona.  Look for the big stone house with the sign that says Casa Jardin in front.

"Kundalini yoga classes are a dynamic blend of postures, breath, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their po …

This group is for all persons who seek to practice meditation in the path of Theravada Buddhism. Each session is about10 minutes stretching, meditation positions practice, breathing exercise, Pray, and meditate for a short time. Participants can discuss about Theravada Buddhism, Q & A, and possibly continue in Thai language conversation class if time permits and you are interested, but don't have to Organizer will post different event and description of each week meetup such as easy stretch & me …

Silent meditation, mid-week in mid-town Phoenix. All meditation styles and traditions, as well as no-style and no-tradition all welcome. Sit in the silent company of others and leave at ease. Venue is a yoga studio with zafu (round, flattish) cushions available onsite. Cool nights we often have a fire in the fireplace. If interested, you can hear about and discuss ways to deepen your practice. Come share the silence with us, an island of peace in a busy week !

This group will practice pray, meditate, and lesson of Theravada Buddhism

This group is all about making the best out of opportunities to effectively mediate at home or work. We will discuss, share, create and pilot directives mediation strategies for home and work. Join if you are always in the middle of disputes, and you want more cooperation and order from children, spouse, co-works, family and friends. Very laid back environment. Refreshments served. Meet up once a week.

Yoga and meditation have come to Goodyear and it's time to throw out the stereotypes! Lavender Moon Store hosts Kundalini Yoga as taught by Yogi Bhajan, Vinyasa Flow, Yin, Restorative, Gentle/Beginners yoga and Tai Chi 5 days a week. Attend one which supports your specific needs or attend all and experience the multi-dimentional benefits of energy practices available beyond "gym yoga." Energy practice promotes focus, commitment, endurance, patience, peace of mind, weight loss, muscle toning, fle …

This group is for any and all interested in learning the healing and life expanding experience of Golden Light guided meditation. We'll meet and practice together, grow together, and connect to each other and the world through the heart in various venues around town. Lisa McKenzie of the Institute of Heart Centered Living will facilitate the group and introduce timely discussions. Get ready for transformation and you'll learn how to do it yourself, gathering peace by focusing the mind on specifi …

We are people dedicated to the cause of peace. This is group is not political, not sectarian, not religious -- it crosses all boundaries. Its inspiration can be found in the lyrics of John Lennon's "Imagine" and other words of peace and unity.