This group is open to everyone to share and learn more about Reiki, Tummo (Kundalini), and Heart meditation as we follow the spiritual path of our heart. We are a group of Reiki Tummo practitioners of different nationalities and backgrounds that has over 5 years experience running public charity clinics in the UK for energy healing, as well as weekend workshops and retreats internationally with the common goal of developing our spiritual heart and sharing the Love and Light with all. We are affi …

Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active Meditation before moving easily into a Peaceful Space of Stillness and Silence. This free-flowing fusion of Ecstatic Dance and Active Meditation is designed to free you from your mind, allow you to connect your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditat …

“When we meditate the depth, beauty and possibility of every moment begins to be revealed to us.” Tracy Friend Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate in the enhanced energy of a group. Meditation 101 groups include meditation, group sharing and guided visualisations. Tracy, co-founder of the Law of Attraction Centre (www.lawofattractioncentre.com), the largest Law of Attraction community in Europe runs regular meditation groups in …

Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …

Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn some simple techniques for clearing some space in your head and opening your heart. Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax! The …

Monthly meditation flash mobs in Central London organised by Wake Up London, a group of young adults practicing mindfulness inspired by the teachings of Zen master Thich Nhat Hanh. A "flash mob" is a large group of people meeting in a crowded public place for the purpose of engaging in a coordinated, unexpected, inspiring activity. Meditation flash mobs invites everyone, from all walks of life, of all ages, and from all faiths or of none, to come together peacefully and sit in meditation in a …

Love Art - Meditate and Create (London) Whether you're an artistic genius or you haven't picked up a paint brush since your primary school art teacher expressed concern over your lack of ability, this group is for you! It's not just kids that benefit from playing, studies have shown how important it is for our well being to take time to just play, which as an adult, it's all too easy to forget to do, and can be hard to make time for. Meditation is also wonderfully beneficial with countless posit …

Afternoon workshops of simple physical and mindful practices to exercise and de-stress… Join a friendly space to discover how yoga postures, breath awareness, relaxation methods and active meditation can help you keep fit, quieten your mind, and fully relax. The practices focus on restoring the nervous system and encouraging a health-boosting balance of activity and rest to help you feel good. Kat and I always find these workshops a joy, with everyone visibly more relaxed and open by the end. Al …

We are a group of Osho's lovers who meet regularly on a monthly basis (at Syncronicity yoga studio - Clapham North) to practise meditation and share Osho's vision. We have been deeply touched by Osho and transformed by his powerful meditation techniques and we are delighted to share these effective and enjoyable tools for inner transformation. Osho is a rebel and he has brought an authentic revolutionary approach to meditation. He introduced activity (in the form of dance, celebration, laughter …

Kundalini yoga, also known as the yoga of awareness is a technology which combines specific combinations of asanas (posture), pranayam (breathing), mantra (recitation) to create an experience that is more than body or mind. We are a collective of yogis and yoginis who have completed extensive training with the international school of kundalini yoga (I-SKY) under the guidance of Guru Dharam Singh Khalsa and Darryl O'Keefe. In our own ways our lives have in some way been transformed through the pr …

The Lesbian, Gay, Bisexual, Trans Buddhist Meditation Group has been meeting since January 2004. It is a regular event, usually at 18h15 on Thursdays. Usually there are between eight to twenty people attending. The sessions are usually facilitated by Dirk de Klerk. The group has the guidance of the Tibetan teacher Ringu Tulku. Every week will include a short structured talk, time to chat and discuss and guided meditation. Every talk will cover a different topic. At the moment we are listening to …

I am setting up this group to create a space for doing OSHO active meditations and would be delighted for anyone wishing to join me to come along. New comers to meditation especially welcome. Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active m …

Don't Panic! Sounding is not Singing! The sound circle is a place to re-connect with your self, to awaken your breath and link breath to body & voice. In this Sonic Healing and meditation session you help create, as well as receive, the sound vibration ~ thereby creating exactly the healing you need for your self ~ for it is your own breath and your own sound that vibrates through you, releasing that which you no longer need to hold on to - making room for that which you need in order to move t …

Dreamism is a perspective of reality that involves the intention to explore higher aspects of the self and find personal truth by opening communication between the conscious and unconscious minds.  It is the practice of meditation, dream recall, reflective awareness, lucid dreaming, and/or astral projection, with the aim of self discovery and psychological growth. Our meetups provide a supportive, lighthearted environment and clear, simple instruction for anyone interested in these practices.   …

Want to learn to meditate? Come join my Tuesday evening or Wednesday lunchtime class at Liverpool Street for down to earth guidance on how to calm your busy mind. (Non-religious) Osho Active Meditations™ balance stillness and silence with music and movement to more effectively relax your body and brain-drain. They've changed my life and I love introducing them to others. I'm a certified Somatic Experiencing® relaxation expert who's been studying awareness and therapy techniques for 12 years. I t …

A warm welcome to this gathering offering you to journey deep, into the cave of the heart  - moving fears, phobias, and unwanted emotions to accept and release. When in the presence of the heart, we alchemize and transform fears to love. The energy of body, mind and breath is used with self inquiry approach. This increases awareness of what is actually happening in the body – sensations and emotions – to release into the experience of creativity and freedom. The purpose of Spiritual Heart Medita …

Home of Hridaya Yoga and Meditation in the UK “The only beauty that lasts is the beauty of the Heart.” – Rumi The Heart Centre warmly invites you to improve the health and well-being of your body, mind and soul through the wonderful gifts of yoga and meditation. Naz, a certified Hridaya Yoga and Meditation teacher, promises that: ‘Practicing meditation/yoga will innevitably allow you to ‘Know thyself’ (as Socrates, Plato and Aristotle would say!) You will be guided through a wonderful process i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Central London on Tuesdays in Chelsea and Wednesdays in Covent Garden. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely …

Our natural state of being is peace and happiness, but when the mind is lost in a sea of thought and confusion our natural state becomes hidden. The only way we can rediscover this peace is to look deeply into the mind and uproot the cause of this chaos. Free from illusion our mind returns to a state of stillness and silence. Our experience of life changes and we are left with the overwhelming realisation that life is complete, perfect and whole. We experience life as an open existence, a freedo …

This group is for anyone interested in Buddhism, meditation and mindfulness, but also a wide range of other activities including martial arts, lucid dreaming, alternative medicine and Tibetan language. We are based at Kagyu Samye Dzong Tibetan Buddhist Centre in Bermondsey where most of this group's events will take place, but we will also recommend related events in London. We are founded on three major areas of activity namely spiritual practice, charitable aid and health & therapy. We welcome …

Silent Sufi Meditation:- School of Sufi Teaching London Brothers & Sister and Seekers of Truth In the ongoing search for truth, for happiness, for purpose, many paths can be followed. This group has been set up to show you the way preferred by the Sufis, the ancient searchers for what is truly real. Some Sufis turn or whirl, some chant loud or silent recitations (Zhikr). At the School of Sufi Teaching  we sit in Silent Meditation turning our hearts towards the Holy Essence. Through engaging …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place at Leytonstone Library on Thursday evenings 7.30 to about 9.30pm. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks …

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways through which meditation happens. Let us recapitulate. The first is by physical manipulation. Yoga, Tai-Chi, all these come under that. By stretching and contracting the body, the mind experiences a state of awareness that you can call meditation. The second is through breathing exercises and pranayama, the mind becomes quiet and sti …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in East London on Tuesdays, Thursdays & Saturdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called …

For those into practising Eastern guided meditation practices in a group in open spaces regardless of religious or spiritual belief. All courses will be held at various unusual London locations both indoors and outdoors from approximately 2pm - 4.30pm on a Sunday. Each course costs £10 each and is payable via Pay Pal. Description of the chakras David Gordon White traces the modern popularity of the seven chakra system to Arthur Avalon's The Serpent Power, which was Avalon's translation of a lat …

I am a sound enthusiast who aims to do meditations which are accessible to everyone. The gong has been used throughout the ages for its healing properties and is more relevant now than ever. From my own personal experience I know the power the sound of the gong has in reducing stress, something very much needed in todays pressured society. The gong has to be experienced to be understood as words cannot really do it justice, so please come along and hear it for yourself. My only agenda is to make …

This is a group for anybody interested in Esoteric, Tantric (not sexual!), or Secret (hidden from the world) meditation. I have been out in China, studying with a Buddhist Master there, and received permission to teach an ancient form of meditation practised in Hanmi Buddhism. These rapidly transformational meditations (very similar to the inner teachings of Tibetan Buddhism) comprise of soothing visualisations, comfortable postures, and special sounds (mantras). They are easy to learn and pract …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in South East London on Thursday evenings in Anerley, SE20. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It …