Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Norwood, Balham & Greenwich throughout the year. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's call …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Swiss Cottage on Tuesdays, and Hampstead on Thursdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Sanjeev which run on Wednesdays. They will be at the Montague Public Hall, Montague Road, Hounslow, TW3 1LD from 7.30pm - 9.00pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, with …

Home of Hridaya Yoga and Meditation in the UK “The only beauty that lasts is the beauty of the Heart.” – Rumi The Heart Centre warmly invites you to improve the health and well-being of your body, mind and soul through the wonderful gifts of yoga and meditation. Naz, a certified Hridaya Yoga and Meditation teacher, promises that: ‘Practicing meditation/yoga will innevitably allow you to ‘Know thyself’ (as Socrates, Plato and Aristotle would say!) You will be guided through a wonderful process i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Luis & Ziya which take place in West London on Thursdays in Ealing. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. I …

Group Meditation Every Thursday. The purpose of this group is, as the Buddha said, to seek out "wise and beneficial friends" who support us and our Meditation practice. Namely we are a group of people, ranging from those interested in exploring meditation to experienced people with years of practice. We motivate and support each others personal and spiritual development by coming to (and becoming a regular part of) a weekly meditation group. Join our weekly meditation meeting at 18:30 every Thur …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in the Weybridge, Surrey on Wednesdays at 6.30pm We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings hosted by Samantha & Jules which take place in Harrow on Tuesdays - starting on May 14th. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely …

Welcome everyone ! Relationship breakup and divorce is rife in this day and age, but how do people cope and recover ? What resources do they have ? From my experience, very little. A breakup can be one of the most traumatic, if not "the" most traumatic and dark episode of your life. Sometimes it can be worse than losing a loved one, as many of us actually identify ourselves as being one half of a partnership, or couple. When that person leaves our life, it can throw us into meltdown and we start …

Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active Meditation before moving easily into a Peaceful Space of Stillness and Silence. This free-flowing fusion of Ecstatic Dance and Active Meditation is designed to free you from your mind, allow you to connect your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditat …

I wish to set up meditation regular Meditation classes and other alternative healing events in and around West London covering: - Relaxation - Discussion groups based on spiritual literature. - Mantra classes - Mindfulness courses - Journal Therapy Among many other topics!

Morning meditation taps into your mind when it's in a quiet state.  This intimate space provides for like minded people to come together and enjoy meditation, guided visualisation, practice power questions, affirmations, gratitude and appreciation and set yourself up for a fantastic day! Begins by grounding your energy, followed by meditation and guided visualisation to quiet the mind and get into a state of allowing, a lowering of resistant thoughts and raising your vibration, finishing with po …

Fortnightly meditation classes in Swiss Cottage, London. 7pm - 9.30pm www.starlightmeditation.net These classes will introduce you to lots of different techniques, Breath techniques, Yogi techniques, Channeled meditations, from the Star Beings, Visualisation, Guided meditation, Chakra activation, Grounding and so on. All the techniques are fun and easy ways of developing your spiritual awareness, connecting with your spirit guides exploring the infinite self, and raising your vibration and conne …

A warm welcome to this gathering offering you to journey deep, into the cave of the heart  - moving fears, phobias, and unwanted emotions to accept and release. When in the presence of the heart, we alchemize and transform fears to love. The energy of body, mind and breath is used with self inquiry approach. This increases awareness of what is actually happening in the body – sensations and emotions – to release into the experience of creativity and freedom. The purpose of Spiritual Heart Medita …

‘The power of purity meditation guides you to forgiveness, positivity and bliss. Liberation happens when the inner space is clean from trapped emotions, afflictions and various habitual conditionings. Forgiveness from the heart establishes gratitude in place of these afflictions. Unconditional love sprouts and life becomes purposeful. The effect of this meditation will depend on purity, faith, application, consistency, will to surrender your ego and to embrace gratitude and grace of Masters.’ – …

Raja Yoga is a powerful tool that allows you to connect with your inner self and awaken your true potential. Learn to Meditate - practical tools for everyday living: An easy, open-eyed technique that can be used anytime, anywhere To make your mind your best friend To Lead a Stress-Free Life For Peace of Mind & Inner Strength To be free from negative emotions (anger, worries, fear) Meditate, Enlighten, Transcend, Re-discover. Our Purpose: Our events and courses serve to contribute to personal d …

Monthly meditation flash mobs in Central London organised by Wake Up London, a group of young adults practicing mindfulness inspired by the teachings of Zen master Thich Nhat Hanh. A "flash mob" is a large group of people meeting in a crowded public place for the purpose of engaging in a coordinated, unexpected, inspiring activity. Meditation flash mobs invites everyone, from all walks of life, of all ages, and from all faiths or of none, to come together peacefully and sit in meditation in a …

Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn some simple techniques for clearing some space in your head and opening your heart. Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax! The …

This group is to bring people together who would like to de-stress and relax from their busy lives in London. Also great to meet like minded people! The Benefits of this Max Meditation System™ are: • Reduces stress & tension • Physical & emotional pain reduction • Gain more control over your thoughts • Detachment from situations and less drama in your life • Happiness & peace of mind • Increased concentration • Spontaneity & creativity • Learn to “know thyself’ • Builds self-confidence • Enhance …

I would like to create a group based around mindfulness and meditation in Wimbledon. I would like to initially hold 4 week group sessions and take it from there. The meditations will be non-religious in nature (although there are, of course, a lot of aspects from eastern religions inherent in meditation). I would be open to creating themes that people would like to explore (for example guided meditations, mantras, abundance, visualisations). I want to create a safe group that is encouraged to as …

A small friendly group of people who find benefits in Meditating together. Whether you are an experienced meditator, or you just want to try it out, you are very welcome

Regular guided meditation classes in NW London, (Kensal Rise and Queens Park) in a friendly and open environment. The benefits of regular meditation are proven and countless, including: Stress Reduction, Boosting immunity and Improving Mood No experience required, give an hour to yourself to experience feeling calm, balanced, peaceful and increased well being. Regular Classes during term time at: Gracelands Yard: Mondays @ 12.30 www.gracelandsyard.com Yogaloft: Wednesdays @ 2pm www.yogaloftlondo …

These guided meditations will take you through a journey which is transforming, releasing and empowering. You will open up to greater aspects of your being. You can release old patterns and beliefs and embrace the new into your life. You will have the opportunity to open up more fully to your true self and allow yourself to feel more connected and open to all of life and be more in your "flow" The meditations use visualisation techniques to increase participation, confidence and expansion. Works …

The purpose of this group is, as the Buddha said, to seek out "wise and beneficial friends" who support us and our Meditation practice. Namely we are looking for a group of people, ranging from those eager to learn meditation to experienced people with years of practice, to motivate and support each other by coming to (and becoming a regular part of) a weekly meditation group.

Love Art - Meditate and Create (London) Whether you're an artistic genius or you haven't picked up a paint brush since your primary school art teacher expressed concern over your lack of ability, this group is for you! It's not just kids that benefit from playing, studies have shown how important it is for our well being to take time to just play, which as an adult, it's all too easy to forget to do, and can be hard to make time for. Meditation is also wonderfully beneficial with countless posit …

Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …

The Lesbian, Gay, Bisexual, Trans Buddhist Meditation Group has been meeting since January 2004. It is a regular event, usually at 18h15 on Thursdays. Usually there are between eight to twenty people attending. The sessions are usually facilitated by Dirk de Klerk. The group has the guidance of the Tibetan teacher Ringu Tulku. Every week will include a short structured talk, time to chat and discuss and guided meditation. Every talk will cover a different topic. At the moment we are listening to …

MEDITATION OPENS UP TO CONSCIOUSNESS. Consciousness is an energy. Energy animates and changes the World. PURPOSE Let us meditate together one hour each week, everywhere on the planet, to regain the desire to face our future. ONE HOUR..... One hour to discover stillness One hour to feel peace and serenity One hour to release all tension One hour to relax One hour to take a step back One hour to become more receptive One hour to improve our concentration One hour to center ourselves One hour to …