This group is open to everyone to share and learn more about Reiki, Tummo (Kundalini), and Heart meditation as we follow the spiritual path of our heart. We are a group of Reiki Tummo practitioners of different nationalities and backgrounds that has over 5 years experience running public charity clinics in the UK for energy healing, as well as weekend workshops and retreats internationally with the common goal of developing our spiritual heart and sharing the Love and Light with all. We are affi …

Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active Meditation before moving easily into a Peaceful Space of Stillness and Silence. This free-flowing fusion of Ecstatic Dance and Active Meditation is designed to free you from your mind, allow you to connect your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditat …

“When we meditate the depth, beauty and possibility of every moment begins to be revealed to us.” Tracy Friend Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate in the enhanced energy of a group. Meditation 101 groups include meditation, group sharing and guided visualisations. Tracy, co-founder of the Law of Attraction Centre (www.lawofattractioncentre.com), the largest Law of Attraction community in Europe runs regular meditation groups in …

Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …

We meet on a weekly basis for meditation in Highgate. The meditations are designed for a variety of purposes. Here are some of the themes we may touch upon: - relaxation - centeredness - inspiration - presence - grounding - health - love - success - wealth - happiness - joy - zen The emphasis will be different every time we meet. The format and length of the meditations will also vary. In some meditations, we will be very still & quiet. And other meditations will be much more active and they m …

Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn some simple techniques for clearing some space in your head and opening your heart. Chairs are available as well as cushions so you can come straight from work without needing a change of clothing. No need to book - just turn up, sit down and relax! The …

Monthly meditation flash mobs in Central London organised by Wake Up London, a group of young adults practicing mindfulness inspired by the teachings of Zen master Thich Nhat Hanh. A "flash mob" is a large group of people meeting in a crowded public place for the purpose of engaging in a coordinated, unexpected, inspiring activity. Meditation flash mobs invites everyone, from all walks of life, of all ages, and from all faiths or of none, to come together peacefully and sit in meditation in a …

Love Art - Meditate and Create (London) Whether you're an artistic genius or you haven't picked up a paint brush since your primary school art teacher expressed concern over your lack of ability, this group is for you! It's not just kids that benefit from playing, studies have shown how important it is for our well being to take time to just play, which as an adult, it's all too easy to forget to do, and can be hard to make time for. Meditation is also wonderfully beneficial with countless posit …

We are a group of Osho's lovers who meet regularly on a monthly basis (at Syncronicity yoga studio - Clapham North) to practise meditation and share Osho's vision. We have been deeply touched by Osho and transformed by his powerful meditation techniques and we are delighted to share these effective and enjoyable tools for inner transformation. Osho is a rebel and he has brought an authentic revolutionary approach to meditation. He introduced activity (in the form of dance, celebration, laughter …

The Lesbian, Gay, Bisexual, Trans Buddhist Meditation Group has been meeting since January 2004. It is a regular event, usually at 18h15 on Thursdays. Usually there are between eight to twenty people attending. The sessions are usually facilitated by Dirk de Klerk. The group has the guidance of the Tibetan teacher Ringu Tulku. Every week will include a short structured talk, time to chat and discuss and guided meditation. Every talk will cover a different topic. At the moment we are listening to …

I am setting up this group to create a space for doing OSHO active meditations and would be delighted for anyone wishing to join me to come along. New comers to meditation especially welcome. Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active m …

Dreamism is a perspective of reality that involves the intention to explore higher aspects of the self and find personal truth by opening communication between the conscious and unconscious minds.  It is the practice of meditation, dream recall, reflective awareness, lucid dreaming, and/or astral projection, with the aim of self discovery and psychological growth. Our meetups provide a supportive, lighthearted environment and clear, simple instruction for anyone interested in these practices.   …

Want to learn to meditate? Come join my Tuesday evening or Wednesday lunchtime class at Liverpool Street for down to earth guidance on how to calm your busy mind. (Non-religious) Osho Active Meditations™ balance stillness and silence with music and movement to more effectively relax your body and brain-drain. They've changed my life and I love introducing them to others. I'm a certified Somatic Experiencing® relaxation expert who's been studying awareness and therapy techniques for 12 years. I t …

I wish to set up meditation regular Meditation classes and other alternative healing events in and around West London covering: - Relaxation - Discussion groups based on spiritual literature. - Mantra classes - Mindfulness courses - Journal Therapy Among many other topics!

In this group we are looking to relax our minds and look after the body, mind and soul. A time to de-stress and evaluate outside of the hectic schedule of every day life. Guided Mediation Groups are not only an amazing way to relax and meet some new friends, it also helps us to develop tools for personal and spiritual growth. Guided Medtiaiton encourages us to live in the now and embrace the past without dwelling on it. We welcome experienced meditators and beginners alike. This is a group for p …

A warm welcome to this gathering offering you to journey deep, into the cave of the heart  - moving fears, phobias, and unwanted emotions to accept and release. When in the presence of the heart, we alchemize and transform fears to love. The energy of body, mind and breath is used with self inquiry approach. This increases awareness of what is actually happening in the body – sensations and emotions – to release into the experience of creativity and freedom. The purpose of Spiritual Heart Medita …

Home of Hridaya Yoga and Meditation in the UK “The only beauty that lasts is the beauty of the Heart.” – Rumi The Heart Centre warmly invites you to improve the health and well-being of your body, mind and soul through the wonderful gifts of yoga and meditation. Naz, a certified Hridaya Yoga and Meditation teacher, promises that: ‘Practicing meditation/yoga will innevitably allow you to ‘Know thyself’ (as Socrates, Plato and Aristotle would say!) You will be guided through a wonderful process i …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Central London on Tuesdays in Chelsea and Wednesdays in Covent Garden. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely …

This group is for anyone interested in Buddhism, meditation and mindfulness, but also a wide range of other activities including martial arts, lucid dreaming, alternative medicine and Tibetan language. We are based at Kagyu Samye Dzong Tibetan Buddhist Centre in Bermondsey where most of this group's events will take place, but we will also recommend related events in London. We are founded on three major areas of activity namely spiritual practice, charitable aid and health & therapy. We welcome …

Fortnightly meditation classes in Swiss Cottage, London. 7pm - 9.30pm www.starlightmeditation.net These classes will introduce you to lots of different techniques, Breath techniques, Yogi techniques, Channeled meditations, from the Star Beings, Visualisation, Guided meditation, Chakra activation, Grounding and so on. All the techniques are fun and easy ways of developing your spiritual awareness, connecting with your spirit guides exploring the infinite self, and raising your vibration and conne …

Silent Sufi Meditation:- School of Sufi Teaching London Brothers & Sister and Seekers of Truth In the ongoing search for truth, for happiness, for purpose, many paths can be followed. This group has been set up to show you the way preferred by the Sufis, the ancient searchers for what is truly real. Some Sufis turn or whirl, some chant loud or silent recitations (Zhikr). At the School of Sufi Teaching  we sit in Silent Meditation turning our hearts towards the Holy Essence. Through engaging …

This group is to bring people together who would like to de-stress and relax from their busy lives in London. Also great to meet like minded people! The Benefits of this Max Meditation System™ are: • Reduces stress & tension • Physical & emotional pain reduction • Gain more control over your thoughts • Detachment from situations and less drama in your life • Happiness & peace of mind • Increased concentration • Spontaneity & creativity • Learn to “know thyself’ • Builds self-confidence • Enhance …

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Last night, I said that there are five ways through which meditation happens. Let us recapitulate. The first is by physical manipulation. Yoga, Tai-Chi, all these come under that. By stretching and contracting the body, the mind experiences a state of awareness that you can call meditation. The second is through breathing exercises and pranayama, the mind becomes quiet and sti …

Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Swiss Cottage on Tuesdays, and Hampstead on Thursdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's …

Morning meditation taps into your mind when it's in a quiet state.  This intimate space provides for like minded people to come together and enjoy meditation, guided visualisation, practice power questions, affirmations, gratitude and appreciation and set yourself up for a fantastic day! Begins by grounding your energy, followed by meditation and guided visualisation to quiet the mind and get into a state of allowing, a lowering of resistant thoughts and raising your vibration, finishing with po …

MEDITATION OPENS UP TO CONSCIOUSNESS. Consciousness is an energy. Energy animates and changes the World. PURPOSE Let us meditate together one hour each week, everywhere on the planet, to regain the desire to face our future. ONE HOUR..... One hour to discover stillness One hour to feel peace and serenity One hour to release all tension One hour to relax One hour to take a step back One hour to become more receptive One hour to improve our concentration One hour to center ourselves One hour to …

For those into practising Eastern guided meditation practices in a group in open spaces regardless of religious or spiritual belief. All courses will be held at various unusual London locations both indoors and outdoors from approximately 2pm - 4.30pm on a Sunday. Each course costs £10 each and is payable via Pay Pal. Description of the chakras David Gordon White traces the modern popularity of the seven chakra system to Arthur Avalon's The Serpent Power, which was Avalon's translation of a lat …

I am a sound enthusiast who aims to do meditations which are accessible to everyone. The gong has been used throughout the ages for its healing properties and is more relevant now than ever. From my own personal experience I know the power the sound of the gong has in reducing stress, something very much needed in todays pressured society. The gong has to be experienced to be understood as words cannot really do it justice, so please come along and hear it for yourself. My only agenda is to make …