MUSIC and MEDITATION can provide an experience and transformation for relaxation, emotional release, and increased inner peace. These meetups will provide invitations to outside venues featuring transformational improvisational music -and- events at members' homes with sound healing practices to accompany your meditation or dance. If you enjoy music, meditation and the transformational powers of sound as a healing force or are curious to experience this for the first time, please join and attend …

My name is Jeannette McCullough. I'm a Shamanic Practitioner and Educator and a Registered Nurse.

Some Fridays, 6:00 p.m. to 7:30 p.m. Learn the basics of Buddhism and how to meditate. Participants will also receive instruction on mindfulness meditation. There will be a brief, informal dharma talk and open group discussion. There are usually two meditation sessions of 10 minutes each.  Meditators are invited to bring their own cushions/mats.  Chairs and two couches are available for those who wish to sit and meditate. The group encourages open discussion relating to spirituality, mental hea …

Women today are having an enormous discussion about who they are, what it means to be empowered and to live a life of joy and passion. Herein lays a space where women can feel safe exploring all that it means to be a woman.  Consider this a sanctuary—a sisterhood of support to guide you wherever you are on your journey to wholeness.  It is a place to celebrate, to heal, to share and to empower one another. Once a month we will come together and share our mighty selves at the Monthly Women’s Circ …

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

Would you like to reduce stress and be deeply nourished? Would you like to come home to a place of lasting peace, joy and love at the core of your being? Moving Sanctuary group classes and workshops: come into the sanctuary of your being with the help of guided moving meditation, mindfulness-based stress reduction practices and space for personal healing and transformation - all to beautiful music ranging from slower relaxed melodies to energizing fast tempos. No meditation or meditative moveme …

The Toronto Women's Meditation Group is an inclusive group of women who meet monthly to explore meditation practise through a 30 minute silent sitting meditation, readings and group discussions. We welcome lesbian, bi-sexual, queer, trans and allied women. We have no religious affiliations and are governed as an inclusive collective. All women whether new to meditation or experienced, are welcome. There are no fees to join the TWMG; a voluntary donation is requested at the monthly meeting on a " …

Hi friends, I'm happy to invite everyone to attend free meditation classes in Markham. The purpose of this group is spreading spiritual principles for the benefit of individuals, groups and all of humanity. “There is only one caste... the caste of humanity. There is only one religion... the religion of love. There is only one language... the language of the heart.” We also welcome spiritual teachers to shear they knowledge with others.

Would you like to include your body in your spiritual practice? Come into the sanctuary of your being. Connect with the Divine dwelling within you, in others and everywhere else. Guided meditative movement and joyous dance to beautiful music will accompany us on this journey. For people who would like to be more in touch with their bodies and for those feeling at home in their bodies alike. No meditation or dance experience is necessary. POSSIBLE BENEFITS include: * Relax and have fun * Be n …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter. Through Moon Gatherings, kandle workshops and meditations we will cr …

Mindfulness has been referred to as 'The Art of Life'. Whether your purpose is to develop tools to help deal with life's challenges, or to become even better at what you're already good at, Mindfulness can help. This group is for those who would like to find out what meditation is all about, as well as for those who find guided group meditation to be more productive.

Studies show that when children learn and practice meditation, they begin to show a decrease in stress, anxiety, panic attacks, hyperactivity, and aggression. Not only are these “problem areas” addressed through mindfulness meditation techniques, but kids also show an increase in self-esteem, relaxation, memory, awareness, focus, creativity and a greater clarity in communication and decision-making. The purpose of this group is to create a safe and encouraging environment for both kids and pare …

Mystic Seekers Toronto is a group of people whose aim is to walk the path that mystics throughout the ages have walked. We meet regularly in Toronto to practise the timeless esoteric teachings that lead to the awakening. Spiritual exercises such as the many forms of meditation, mantras, awareness, concentration, and so on are practised together in the group in order to gain strength and tap into that feeling of the spiritual (see: spiritual exercises). These meetings then serve as a supplement t …

Open to Healing, Inner Freedom, Wellness & Peace through the proven ancient tradition of Zen and the Masters of the Far East.  Learn how to apply the core teachings  in todays world - so the benefits are lasting and the freedom is tasted in the now. "If self help and the like worked, it would have by now." Join a sacred safe, fun space and learn the "how to" teachings of Zen, the Mystics (and much more) in a way that is practical and experiential.  In the Wednesday (Thornhill), Saturday / Monda …

THE RECENT EVENTS IN BOSTON MUST REMIND US THAT U.S. TERRORISM UNDER JOHN F KENNEDY, LYNDON JOHNSON, RONALD REAGAN AND BOTH BUSH WACKERS WILL ULTIMATELY COME BACK TO TERRORIZE THE U.S.! THOSE WHO LIVE BY THE SWORD WILL DIE BY THE SWORD ! THAT IS THE UNIVERSAL LAW OF KARMA AND NO ONE CAN HIDE FROM IT! HELP US TO RID THE U.S. OF ITS BAD KARMA FROM RELIGIOUS TERRORISTS AND GREEDY CAPITALISTS LIKE SARAH PALIN, RONALD REAGAN, DONALD TRUMP AND MITT ROMNEY AND HELP BRING GOOD KARMA AND PEACE TO AMERICA …

Free yoga in Riverdale park / summer 2012. We're hosting a FREE yoga class from 6:00pm - 7:00pm. Yogis of all levels and skill are welcome, including beginners. The class is Vinyasa style and will be held in a park, casual environment. Spaces are limited. The location is downtown riverdale park World Karma Project: Do better. Feel better. Be better: Create & promote inclusiveness, tolerance and open-mindedness Cost: $5 donation will help us pay for this site we ask you also to pay forward to oth …

The Toronto Oneness Meditation Meetup welcomes all people on a path of growth to a state of higher consciousness. In order to help facilitate this awakening, you may experience these types of meetup events: • The Oneness Blessing or Deeksha Evening A very sacred and rare energy transfer that initiates and deepens the process of spiritual awakening. When you receive this powerful blessing growth, transformation, and awakening result. You can become initiated to give this Blessing to help others a …

This is a group for anyone interested in developing coping skills for life and resilience skills in order to face life challenges; enhance his or her health including managing stress and chronic pain; and reach high level performance through mindfulness practices, breathing for health with bio-feedback and various forms of meditative practices. These practices lead to mind expansion and result in pure consciousness. Let's get together in exploring the ways for conscious living through integratio …

This group is for anyone interested in learning about Tibetan Buddhist meditation practices under the guidance of Lama Jigme, Spiritual Director of Orgyan Osal Cho Dzong Buddhist Temple and Retreat Centre. Lama Jigme will be giving an ongoing series of introductory talks on the theory and practice of Buddhist meditation, focusing on mindfulness of the breath to still the mind, and the utilization of this mental calm to develop insight into the nature of the self, the world and one's inherent Bud …

The purpose of the Golden Harmony Qi gong - Beaches group is to participate in the ancient art of Q igong: nurturing the body, mind, and spirit through moving meditation. We practice the arts of Wuji Qigong, Yee Chuan Tao and Shaolin Iron Cloak, under the instruction of Sigong Rupert Harvey. No experience is required. People of all ages and physical conditions benefit from practicing qigong. Positive transformations of one's physical, mental and spiritual health are a natural outcome of regular …

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a c …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …

Here is a group of Tibetan Buddhism brothers and sisters with routine practices. We frequently have great lamas holding dharma events like empowerment, pujas, fire pujas, dharma teachings from all over the world with various lineages, Nyingma-pa, Kagyupa, Gelug-pa & Sakya-pa. We welcome all interested friends to attend these events and enjoy the great blessings.

Let’s gather to move into our self- healing process in our own rhythm through the art of meditation. Every time we complete a meditation, we generate positive energy within our body and our environment. Meditation affords us the opportunity to see the world through the eyes of love, compassion and wisdom and also strengthens the individual’s innate ability to balance and heal. No experience required. The organizer of this group is a passionate and dedicated Energy Healer who likes to facilitate …

This is a group for people interested in learning to hear from God, experience healing and develop spiritually. Christ came to open portals of spiritual communication, which is available to all. We meet every other Sunday evening to meditate and "soak" in a loving atmosphere, to hear a talk and gather in discussion groups. Healing prayer is available, too. Come and meet others on their Journey. More about us at www.openskyglobal.com

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes we: Perfo …

With aging comes change - and loss: no longer being actively engaged in work or career, the recognition that some dreams may go unfulfilled, illness or other changes in body and mind, the death of a close friend or relative. How do we work mindfully with all the changes? Can we find closure with the challenging issues, people and incidents that have created the fabric of our lives? Can we use this precious time to rekindle or deepen spiritual practice? Join me for online conversation and future …

About the Group: This is a group that follows the work of Gabrielle Bernstein (Best selling author of May Cause Miracles) to manifest miracles over 40 days. This program will guide you to make subtle shifts in your life that will create radical changes and unlimited happiness. With the direction of Suha Sagban, Founder of the Orkid Project (http://orkid.ca) we will be on this journey together to be a stand for each other in creating the possibilities in our lives that will transform who we are a …