Dear Friends Of Meditation... Because of work schedule irregularities and travel demands, I cannot host Yorkville Meditation for the next few months. I will have to put this group to sleep for a little while longer. I wish you all success in your journey and when I see an opportunity to gather us together again, I will. Sincerely yours... Sid

Some Fridays, 6:00 p.m. to 7:30 p.m. Learn the basics of Buddhism and how to meditate. Participants will also receive instruction on mindfulness meditation. There will be a brief, informal dharma talk and open group discussion. There are usually two meditation sessions of 10 minutes each.  Meditators are invited to bring their own cushions/mats.  Chairs and two couches are available for those who wish to sit and meditate. The group encourages open discussion relating to spirituality, mental hea …

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

Would you like to reduce stress and be deeply nourished? Would you like to come home to a place of lasting peace, joy and love at the core of your being? Moving Sanctuary group classes and workshops: come into the sanctuary of your being with the help of guided moving meditation, mindfulness-based stress reduction practices and space for personal healing and transformation - all to beautiful music ranging from slower relaxed melodies to energizing fast tempos. No meditation or meditative moveme …

Eckhart Tolle Silent Group This monthly gathering takes place at The Inner Garden (www.theinnergarden.ca) in downtown Toronto. Our group follows Eckhart's recommendations to begin with 10-20 minutes of silence, followed by 1 to 1 1/2 hours of Eckhart Tolle audio or visual recording and concluding with an additional 10-20 minutes of silent meditation. It is best not to engage in discussion, as it tends to stimulate the mind and ego. Note: We regularly have musicians join our group to play relaxin …

MINDFUL LIVING is a home for Mindfulness meditation in downtown Toronto. We provide a welcome environment for Mindfulness Behavioural Cognitive Therapy and Mindfulness-Based Stress Reduction course graduates to come together for daily meditation sittings. Graduates of MBCT/MBST courses benefit from the  support and  connection through practicing meditation sessions in groups. This  welcome ,  motivating spirit sustains a regular practice.  MINDFUL LIVING IS ABOUT KEEPING THAT SPIRIT ALIVE! WOND …

The Toronto Women's Meditation Group is an inclusive group of women who meet monthly to explore meditation practise through a 30 minute silent sitting meditation, readings and group discussions. We welcome lesbian, bi-sexual, queer, trans and allied women. We have no religious affiliations and are governed as an inclusive collective. All women whether new to meditation or experienced, are welcome. There are no fees to join the TWMG; a voluntary donation is requested at the monthly meeting on a " …

Would you like to include your body in your spiritual practice? Come into the sanctuary of your being. Connect with the Divine dwelling within you, in others and everywhere else. Guided meditative movement and joyous dance to beautiful music will accompany us on this journey. For people who would like to be more in touch with their bodies and for those feeling at home in their bodies alike. No meditation or dance experience is necessary. POSSIBLE BENEFITS include: * Relax and have fun * Be n …

Music is an ancient tool used for healing in both East and Western cultures. As a therapeutic method, it acts as a medicine for the mind, body and soul and is used to create balance and well-being. As a conduit between the physical and spiritual, music has a way of integrating and harmonizing the different dimensions of the human being, as well as offering a pathway for people of various backgrounds to connect and feel united. Different styles of music facilitate differing responses in the human …

Where relating is ART Authentic Relating can mean there's no right way (no cookie-cutter mould) that relating is supposed to be. simply showing up with the intention to drop trying to come off a certain way. celebrating whatever arises letting ourselves mess it up intending to cultivate even just 1% more connection, transparency, and aliveness in our interactions Within that, I remind myself that trying to be authentic all the time is (ironically) inauthentic to my true nature. ;) ART is a r …

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter. Through Moon Gatherings, kandle workshops and meditations we will cr …

This group is meant for souls who meditate with spiritual music for spiritual and body healing. Souls who want to initiate divine love and expand the consciousness to a higher level. The meet-up group would have monthly gatherings including spiritual musical concerts performed by individuals or groups. Members can also participate in events such as playing soulful music on a monthly basis.

Studies show that when children learn and practice meditation, they begin to show a decrease in stress, anxiety, panic attacks, hyperactivity, and aggression. Not only are these “problem areas” addressed through mindfulness meditation techniques, but kids also show an increase in self-esteem, relaxation, memory, awareness, focus, creativity and a greater clarity in communication and decision-making. The purpose of this group is to create a safe and encouraging environment for both kids and pare …

~Awakening Humanity and be consciously aware of what is required to be prepared to fulfill ones own God Divine Plan. ~Be ready for the Ascension process while purification takes place on the four lower bodies. ~ Right use of the Violet Flame to heal and purify mis-qualified energy, disease and ageing. I AM DISCOURSES “ST. GERMAIN TEACHINGS” ~Meditation to Rhythmic breathing by Maha Chohan ~getting to know the I AM PRESENCE and Christ Consciousness to receive instructions. ~know when karma is cre …

The Toronto Oneness Meditation Meetup welcomes all people on a path of growth to a state of higher consciousness. In order to help facilitate this awakening, you may experience these types of meetup events: • The Oneness Blessing or Deeksha Evening A very sacred and rare energy transfer that initiates and deepens the process of spiritual awakening. When you receive this powerful blessing growth, transformation, and awakening result. You can become initiated to give this Blessing to help others a …

Have you read the Power Now? Have you read A New Earth? Are looking to learn more about Eckhart's teachings? Are you interested in gathering with a community of people who enjoy Eckhart's teachings? If you answered yes to any of these question you will probably resonate with our weekly gathering that has been created for those interested in Eckhart teachings.  You may want to learn more about Eckhart and you may also be interested in finding and socializing with others interested in spirituality …

This group is for anyone interested in learning about Tibetan Buddhist meditation practices under the guidance of Lama Jigme, Spiritual Director of Orgyan Osal Cho Dzong Buddhist Temple and Retreat Centre. Lama Jigme will be giving an ongoing series of introductory talks on the theory and practice of Buddhist meditation, focusing on mindfulness of the breath to still the mind, and the utilization of this mental calm to develop insight into the nature of the self, the world and one's inherent Bud …

The purpose of the Golden Harmony Qi gong - Beaches group is to participate in the ancient art of Q igong: nurturing the body, mind, and spirit through moving meditation. We practice the arts of Wuji Qigong, Yee Chuan Tao and Shaolin Iron Cloak, under the instruction of Sigong Rupert Harvey. No experience is required. People of all ages and physical conditions benefit from practicing qigong. Positive transformations of one's physical, mental and spiritual health are a natural outcome of regular …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …

Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean! We are not linear; we are beautifully cyclical. Yoga Goddess celebrates that cyclical nature and explores our four goddess energies through yoga and meditation retreats and classes throughout the year. By joining our community of Yoga Goddesses you will gain entry into the magical world of your  Divine Feminine nature and connect …

This is a group for people interested in learning to hear from God, experience healing and develop spiritually. Christ came to open portals of spiritual communication, which is available to all. We meet every other Sunday evening to meditate and "soak" in a loving atmosphere, to hear a talk and gather in discussion groups. Healing prayer is available, too. Come and meet others on their Journey. More about us at www.openskyglobal.com

By a guy, for guys. Relaxed masculine environment. No meditative experience is necessary. Fit men have the discipline of self that enhances the experience of meditation. This is an hour+ of naturist existence where you let yourself be free of the expectations of others in your life. Directed by a guy who is believes in the benefits of exercising the body, exercising the mind, exercising the soul. You also value your continuing development in these areas. Connect to the Source through dynamic ene …

With aging comes change - and loss: no longer being actively engaged in work or career, the recognition that some dreams may go unfulfilled, illness or other changes in body and mind, the death of a close friend or relative. How do we work mindfully with all the changes? Can we find closure with the challenging issues, people and incidents that have created the fabric of our lives? Can we use this precious time to rekindle or deepen spiritual practice? Join me for online conversation and future …

This Music Meditation group will be offering calming, peaceful musical events. Music is one of the most accessible types of meditation available to us. Listening to tranquil, healing music can easily move us into a deeply relaxed meditative state. While in this state our heart rate slows, our breathing becomes slower and deeper and our brain waves also slow. This deep relaxation that we move into allows our minds to let go and our bodies to relax. We will be inviting different musicians to bring …

People interested in Chinese medicine, studying, or practicing it. We want to offer a group where people can meet each other, discuss various areas in umbrella of Chinese medicine (being qigong, meditation, martial arts, acupuncture, acupressure, tuina, herbology, nutritional therapy, chinese philosohopy etc.). Together we will explore all these topics and look toward utilizing them in contemporary living.

This group is for the fun, the chill, the relaxed, down-to-earth, creative souls, music lover or musicians, singer-songwriters, and overall nice and positive people between age range of 25-40.  Have you ever wanted to check out an open mic (singer songwriters) and watch or play live but not have anyone with the same interests attend with you... or have you ever wanted to take a random 1-2 hour walk in the city and hit a restaurant after but once again, have no one to do this with who's into that …

This group is for those who wish to gain deeper understanding of the roots of Spirituality, Meditation, and Yoga as they are found in all major Religions and Spiritual Paths. It is for anyone sincerely seeking a natural and essentialized spiritual path, to learn pure and efficient techniques for meditation, cleansing, and healing, and to cultivate purity and Love in their lives.