I agree, the Energy-Control Meditation Technique is fabulous!

I was a practitioner of transcendental meditation for over 20 years when someone turned me onto the Energy-Control Meditation Technique. I was so impressed that I not only never went back to TM again, I changed my alias to EnergyFactor. The energy factor does explain everything:

http://www.unintimida...

EnergyFactor, I agree this is awesome stuff. A friend turned me on to this 2 months ago. I think this guy's ideas are going to revolutionize the human race's understanding of the human mind.

That's one of the caveats of his book. You not only learn a new way to meditate, you also learn how your mind works. To understand how the mind works, you must understand Attreau's energy factor.

That's one of the caveats of his book. You not only learn a new way to meditate, you also learn how your mind works. To understand how the mind works, you must understand Attreau's energy factor.

Are you aware that the author recently made major changes to the writeup at the link that you posted? He must've done it just recently. And I would add that the new one is significantly better:

http://www.unintimida...