Meditation: Science and Practice
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As children we are born with double the number of connections in our neurons than as adults, we can hear tones of just about every language but as adults we cannot, as children we breathe deeply through our diaphragms and as adults we use our chest and have shallow breaths. Meditation is a practice that takes us back to our child like innocence and if continued it takes us even further so we are free from all forms of darkness. So we are free from anger, free from jealousy, free from depression and what is left of us is pure light. Lets get together and practice meditation and discuss scientifically what it means to us and to our society. Peace in the world shall come when all being are at peace with themselves. Lets start with ourselves. Happiness: http://www.ted.co... Pema Chodron explains Maitri
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Our next meeting:
Meditation: Science and Practice Meeting
1) Introductions (Tell us about yourself and your emotional state during that week)
2) Thought of the day (I shall mention some idea or information over which we can ponder upon during the week)
3) Balancing the breath. We shall alternatively breath in and out though our left and right nostrils for 2 minutes and follow it up with 15 minutes of observing our breath and realizing how it changes with our emotional state. Read more
- When?
- Sunday, May 18, 2008, 1:00 PM 20080518T200000Z
- Where?
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(Already a member? Sign in) - RSVP limit
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Only 10 members (including guests) can RSVP 'Yes' or 'Maybe' for this meeting. There's still room for 7 more.
- Who?
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2 members have said Yes
1 member said Maybe
More from our calendar…
Recent Meetings
Sun May 11, 1:00 PM |
3 attended (est.) –
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Sun Apr 27, 1:00 PM |
2 attended (est.) –
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Sat Apr 12, 1:00 PM |
1 attended (est.) –
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What's New?
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"Hello . . . don't know what to say about myself . . . I have been interested in meditation for quite a while but am trying to figure out the style that works best for me so just trying to see what's out there."
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"I am really interested in learning to meditate better. I am seeking peace of mind and a better way to get out of the rat race when I need to."
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"Still seeking after all these years. Aside from my interest in meditation and Eastern spirituality, I also do software and progressive politics. Hey, isn't it hard to be at peace when terrible things are happening in the country and the world?"
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"welcome nina"
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"Hi, Can you please let me know if any body can give me a ride upto the meditation location. i stay at 15216 NE 16th pl Apt#40 Bellevue wa-98007 apartment name is Central park east,it is near..."
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"Hello..nice to meet you here..i came recently to usa from india..i work in software industry...i like to learn new things day by day.. keep in touch mahi402@gmail.com"
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"I've been practicing meditation for several years now, mainly in the Buddhist Thai Therevada tradition."
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"I can't wait to practice and learn more."
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"I'm new in meditation, it'll be great to learn from this group"
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"I am new in meditation and would like to learn more from you all."
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"These are the meditation center links we talked about. They have a 10 day meditation retreat. http://www.dhamma... http://www.dhamma... "
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