The Art of Living in Connecticut
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Use simple, easy-to-use breathing techniques and meditation to relieve stress and improve personal well-being. These processes can help us to "sink into that core of silence" in everyone of us. This silent center that we all are is joy, peace and love. Regular practice helps to expand that centeredness and make it a part of everyday life.
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Our next meeting: None Scheduled
Recent Meetings
Sat May 17, 10:00 AM |
1 attended (est.) –
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Sat May 10, 10:00 AM |
1 attended (est.) –
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Sat May 3, 10:00 AM |
1 attended (est.) –
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What's New?
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"I need this group I don't know how to relax! My mind never shuts off - not even during sleep, ouch. Can't wait to meet."
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"Hi! I am trying to improve my life and find balance to be a happy person. "
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"Hi! I am always open to new ways of overcoming stress and being focused. Hope to meet group members soon."
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"Hi, have strong beliefs in meditation, breathing and focus on betterment of life. Looking forward to meeting like minded people for friendships and sharing! And in Stratford to boot! "
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"sahaj"
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"Hi Clarice: Living in the present moment is the key to Art of Living...I look forward to meeting you this saturday at the Stratford Unitarian Church."
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"" I believe in living in the hear and now even though it is sometimes hard for me." I am hoping this meeting will help me focus on this goal so I can live a happier life. I am very interested about learning more about this meeting. I am a nurse, I re"
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"I'm very interested in the power of meditation/mindfulne ss/centering, etc."
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"Totally Irish, have dual citzenship been there 23 times"
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"Hi, I'm a woman of many interests, including finding peace and making new friends. Always looking for interesting groups. "
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"Interestes have started to peek on acuputure, yoga, health, etc... time to see who is out there also looking for moksha <new word> learning... trying to never stop. I love to ride my motorcycle when it runs, i have a 14 y/o boy, & many projects to ke"
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"The breathing techniques and meditation have helped me experience the joy which is our true nature, stay calm through a few storms, and live more fully. Regular practice is the key! "
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"Art of living has played the most important part in my life. The practice of meditation and breathing exercise keep me happy, peaceful and relaxed in most challenging and hectic times of my day to day activities. "
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"hi, i've been with aol for some time now and have to say that my experiences exceeded my expectations. breathing, meditation, a little bit of yoga is leading me on a wonderful journey. "
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"I believe in living in the moment and have found Buddhist meditation helpful. I'm also a massage therapist trying to find her footing in the world of energy and healing. This may help me open the door to such possibilities."
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"Hi I have taken AOL advanced courses and want to know where and when kriya is held in CT Thanks"
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