Providence Lesbian's Yoga and Meditation Group

Where we come together as a community (sangha) to practice yoga and/or meditation together. Meeting other women outside of a traditional bar setting offers the ability to form deeper and more genuine connections. This is "yoga for our health, and social connection for our spirit".

We have separate yoga and meditation events. No prior meditation experience is required, just a willingness to allow life to be your meditation practice and teacher. While certainly invited, you need not attend both.

Yoga: Class is every Saturday at 9:00am unless otherwise noted. This is an all levels drop-in class.

I am also proud to announce the start of a group separate from the one above called- 'Lesbian Intimacy & Relational Awareness Group'. In this confidential support group meeting twice a month, we explore our desires for connection with women, the inevitable painful disconnections and healing reconnection. This becomes a practice in Relational Mindfulness-the deepening of awareness which helps us develop insight into the quality of presence in our relationships.