Moving Meditation is great for people who understand the benefits of meditation, but have a difficult time sitting still!
Kokyuu no Kata (the Proper Form of Breath) is similar to Tai-Chi. It is made up of twenty movements designed to enhance balance, strength, and flexibility, while simultaneously increasing blood flow. However, it is also been…
“ When I told my daughter that after 3 months of starting and stopping working on the form I was still only on the 3rd move; she said thats because "it is not about getting it done but about doing it". This sounds like a Friday night Zen discussion to me! ”
Meet other locals to discuss your spiritual path. Share your most profound and transformational personal experiences and talk about ways to incorporate spirituality into your life. Open to people of all faiths and cultures!
The Course (ACIM) is a self-study course on a path to love and forgiveness. With this in mind, we gather to answer questions, provide support, and share different view points about how the Course presents us with challenges and blessings in our daily lives. We have a lot of fun!
“ Very supportive and inspiring. Thank you to everyone! ”
Not only will you experience an immediate reduction in stress and mental fatigue while oxygenating your body through Zazen Meditation, but you are likely to meet others who have found, or are trying to find, a truer understanding of their lives. Led as an inter-faith practice and there are no painful positions necessary. Participants can practice i…
What is this Meetup about? What a wonderful question! There are two answers. The one you want to hear, and the truth! I will offer you both.
The one you want to hear:
This meetup will help you to re-discover the calm, deep pool of your inner self that is hidden beneath the many layers of debris we term "experience" and, after shedding both ego…
Meet fellow Buddhists and Shambhalians near you! Come to our Buddhist/Shambhala group to discover the Dharma and find the possibility of enlightenment through the practice of meditation and skillful means in one life time. We have regularly scheduled day and evening sitting meditation practice and all are welcome to attend for free.
We are an esta…