Isha Yoga- Meditation Phoenix Metro Area

In yoga, when we say health, we don't look at the body; we don't look at the mind; we only look at the energy- the way it is. If your energy body is in proper balance and full flow, your physical body and mental body will be in perfect health. There is no question about it. Keeping the energy body in full flow is not about doing any kind of healing or things like that. This is about the foundations of your energy system and activating it in a proper way, building a foundational yogic practice that establishes your energy in such a way that your body and mind are naturally fine.

The more activities are in the world, the more we're exposed to many things that can throw our chemistry off balance and create health problems. But if the energy in our system is properly cultivated and kept active, these things will not have an effect. The physical body and the mental body will be in perfect health; there is no question about it.

Come to the free intro talk April 23 at 7pm. If it sounds goods, stay and join the 7 day program. Wednesday, April 23, 2008 at 7:00 PM at the Arizona Historical Society Museum

To learn more about Isha Yoga (www.ishafoundation. org)