Eliminate Stress
Handle Negative emotions like anger, fear, depression
Awaken the highest potential in each one of us
Empower and develop leadership skills
Increase inner strength and confidence
Improve memory power, concentration, focus
Healthy body and mind.
Feel at ease in challenging situations
Learn to relax mind and body
Through the power of breath and ancient knowledge of mind
Contact: southorange@us.artofliving.org
917-921-4129
The International Association for Human Values is offering the internationally acclaimed ART Excel Course (All Round Training in Excellence) facilitated by the Art of Living Foundation that teaches children how to handle their emotions and release stress through powerful breathing techniques, meditation and games.
This group doesn't have any additional upcoming Meetups scheduled.
What members are saying
“ If you feeling overwhelmed with stress and anxiety, even depression, and need some sort of relief, I recommend it most highly. ”
“ Patanjali Yoga Sutras is a beautiful knowledge series. Very in-depth and thought provoking. ”