Vipassana Meditation

The Vipassana Meditation will be led by Shanti Schenker-Skye.
Buddha created this simple technique of just sitting and watching the in and out motion of the breath.
In this meditation, we will begin by doing 15 minutes gibberish to release mind/body stress.
Then 15 minutes Vipassana sitting.
Then a short discourse by Osho on Vipasana (while sitting).
Then we will continue with Vipassana until the hour is completed.

May 12th & 26th. The cost is $8. You can also buy a 10 meditations pass for $50, making the cost $5 per meditation.

PLEASE NOTE: Kindly arrive by 7:45pm. We will begin the explanation as close to 8pm as possible. The meditation is one hour. Afterwards, we will serve tea. You can bring a snack if you like for after the meditation. There are 7-8 parking spaces in the front and in our two driveways. If they are taken, we will assist you in finding a space nearby. Do not park in front of neighbors' houses. We are very sensitive to their needs and parking is scarce on 46th Ave. To register or for more information, call or write: 206-772-8897; thecircle@aol.com www.worldofmeditation.com