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This free Open Meditation is an amazing time of relaxation and rejuvenation.
Whether you have never tried meditation or you are a graduate of my Dynamic Meditation Workshop, you will benefit from the amazing energy shared in this wonderful open meditation session.
Meditation brings harmony to soul, reduces stress and naturally strengthens the immune system. In addition, many experience the awesome joy of quieting the mind of all thoughts and re-establishing their connection to the source energy from which they came.
This is truly a time for you to relax, enjoy and, if you so desire, focus on an intention you wish bring to reality.
Meeting Guidelines
Again, the goal of our session is relaxation and rejuvenation.
We'll begin our meeting with each participant sharing (only if you want to) a single intention with the group. Next, as a group, we will collectively meditate, relax and enjoy the natural rejuvenating powers meditation has to offer. During the meditation you'll have time to reflect on your personal intentions as well as the intentions of the other members.
We will naturally bring to ourselves a combined life-force energy which will be joyful, calming and very revitalizing.
To assist the group in staying synchronized, I will lead everyone through a guided meditation that will relax the body and mind while grounding each person at the same time. This will help all to reach their natural meditative state of mind.
Once in the meditative state each person will have a good amount of time to do whatever they want: relax, focus on intentions, enjoy the quiet time, rejuvenate, et cetera.
At the appropriate time I will lead the group out of the meditation in a peaceful manner. At this time the meditation will be complete however you'll be free to share your experience with me or other members.
Prerequisites
NONE!
All are welcome - Just come with an open mind, a loving heart and a willingness to share in the amazing positive energy!
One Request Please:
Seating is limited to 12 people - Please put others before you by registering for this session ONLY if are 100% committed to attending. If you want to bring a friend, they will ALSO need to register.
Please note: This session will run approximately 2 hours.
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