Past meeting
Open Meditation and breathing session
Wednesday, May 14, 2008 at 6:30 PM
Ridgedale Library
Hopkins, MN 55305
Ridgedale Library
Hopkins, MN 55305
Meeting Description
Who
- We welcome anyone who has an interest in natural health, stress-relief, yoga, meditation or breathwork!! Walk-ins welcome.
Why
- You'll love it because it will be a interesting and relaxing afternoon of meeting like-minded folks in the Twin Cities & learning some easy & powerful breathing techniques together!!
Organized by
- The Art of Living - MN
Details
In this one-hour workshop, participants will discover the power of their own breath!
They will experience simple yet powerful yoga-based breathing techniques that are taught by the Art of Living Foundation. These techniques help reduce stress, create more energy and focus as well as help calm the mind and emotions.
So RELAX and take a breather! Experience how breath and meditation relaxes the mind & body and rejuvenates the soul. Walk-ins welcome. FREE!
Ashok Patel
