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    vegn potluck/meditation/dance/drums n other intruments

    Posted by: Renaissance Man Renaissance Man on Dec 5, 2009

    1)Meditation to breathrough walls and connect...maybe Osho style with breath n Kundalini..
    then 2)community circle and positive affirmations and self introductions to the group, combined with contact and play.
    then(and during 4):3)Potluck: vegetarian, vegan with cards containing the ingredients...and the group saying what they will bring..

    4)live music(drums, tabla.,harmonica,violin.etc..) and in between live music :cd playing of spiritual uplifting and other kinds of music to help the body and soul have full expresssion
    5) Circle time for those left...
    All this in a space which is supportive of the idea..

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