When: Friday, Saturday, Sunday, September 25-27
Where: call for location

Join us for a weekend of self exploration, breath, meditation, and celebration!
Unleash Your Power!
Become Grounded!
Fully Express Yourself!
Experience Powerful Rebirthing Session!
In this weekend you will drop deep into yourself and explore what it means to really allow your energy to fully flow.
Your breath, energy levels, and emotions are deeply connected.
Throughout your life your breath becomes affected by the conditioning and trauma you have been exposed to.
It become shallow and affects your state of being as well as your health.
To fully breathe means to be fully alive and feeling.
Your breath is a bridge that connects your inner world with the outer world.
If this bridge is used properly it can take you on an amazing journey of self-discovery, growth, and expanded consciousness.
BioDynamic Breathwork is a revolutionary approach to working with breath, body and emotions.
The highlight of this weekend will be very gentle but powerful work with body and breath in a warm rebirthing pool.
In addition we will use a broad range of bioenergetic exercises, dance journeys, grounding exercises, active meditation, group sharing and BioDynamic breathing to support this process.
During a typical BioDynamic Breath Session you lay down on a mat and go into connected breathing through your mouth for approximately one hour. During this breath process, your body charges up with energy. You encounter and release layers of physical armoring as well as emotional, mental and energetic blocks which no longer serve you.
A space of clarity, content and surrender is created inside of you. This will result in a deep profound meditative silence.
During this weekend we create an intimate and safe space where you can open your heart with trust and compassion.