San Diego Integral Meditation
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Welcome! Integral Meditation is a form of meditation that comes directly from the 'Integral Life Practice (ILP) Starter Kit' published by Integral Institute. The purpose of this group is to share, learn and practice this type of meditation. Here, we are defining the word 'Integral' in a specific way. We are going to use it as author and philosopher Ken Wilber uses it. He has developed an Integral map of reality which is composed of 5 elements, Quadrants, Levels, Lines, States and Types. Integral Meditation includes 'Integral Inquiry' (a type of meditation which has "form" and "formless" aspects), 'Compassionate Exchange' (a kind of Tonglen meditation) and 'The 1-2-3 of God' (experiencing God in 1st, 2nd and 3rd person). We'll also do the Big Mind meditation by Genpo Roshi from time to time. If you want to learn and practice meditation without a lot of belief structures come for a visit and try it out. Check out this link Mark Steele
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Our next meeting:
San Diego Integral Meditation June Meeting
We'll go over the basics of meditation on the first meeting of each month. We'll watch some clips from a Integral Meditation DVD and then practice the Integral Inquiry meditation.
Theory and practice and practice and practice... :~)
Someone can experience Holosync while we meditate and then we'll all compare notes at the end. Holosync is an audio technology that will facilitate a deep meditation experience. Read more
- When?
- Wednesday, Jun 4, 2008, 7:00 PM 20080605T020000Z
- Where?
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Want to know where this meeting is? Sign up for this Meetup.
(Already a member? Sign in) - RSVP limit
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Only 10 members (including guests) can RSVP 'Yes' or 'Maybe' for this meeting. There's still room for 8 more.
- Who?
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2 members have said Yes
Recent Meetings
Wed May 21, 6:00 PM |
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Wed May 7, 7:00 PM |
4 attended (est.) –
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Wed Apr 30, 7:00 PM |
2 attended (est.) –
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What's New?
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"Hi all, This email will not be of interest to everyone in the group. We have a scenario here where some members of this group are familiar with Ken Wilber and the Integral community but most are..."
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"Sounds interesting!"
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The poll "When is a good time for you to be in on an Integral San Diego conference call?" closed today.
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"Announcing a new meeting for San Diego Integral Meditation! What: Conference call on the future of Integral in San Diego. When: Wednesday, April 30, 7:00 PM Where: Click the link below to find..."
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"Hi all, First off, Ken is fine, well, relatively fine that is. He is still struggling with this latest bout of REDD but it hasn't gotten any worse. A couple people showed up for the meditation..."
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"Hey everyone, This is going out to both the Ken Wilber and the Integral Meditation Meetups. The Integral Life Practice kit is the Integral Institutes's first response to the question "What kind..."
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"Hi everyone, my name is Lena and I like to try any type of meditation to put me more in touch with spirit. I love forward to meeting you all."
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"Hello! I'm looking to meet other folks in San Diego interested in integral practice and theory. I've worked with Spiral Dynamic's Don Beck and Esalen Institute's Michael Murphy and admire much of Ken Wilber's writings and initiatives. "
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"Hi everyone, Just a quick little note... Any Oprah watchers out there? Last night she and Eckhart Tolle started a 10 week web class based on the book 'A New Earth'. About 40 minutes into it the video..."
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"Introduced to Ken's work through the Holosync Meditation program. The founder Bill Harris refers often to Ken's model. Bill sent me a complementary CD/DVD issue of Integral Naked and I've been blown away! I would love to participate in this group."
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"I've been wanting to meet with other people who know about Ken and his writings... here you guys are! Also want to practice and learn more about meditation."
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"I am new at praticing meditation and look forward to praticing. My computer crashed so I have not picture to put on here yet."
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"Hi everyone. Looking forward to meeting you!"
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"Hello everyone, would love to meet with you and learn benefits of Meditation. I'm sure you can teach me to meditate the best way. Love and Abundance, Tatyana."
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"Hi everyone, A note about our last meeting on the 16th. We did a meditation that was sent to me by Lawrence Wollersheim who is the force behind website Integrative Spirituality. They are influenced..."
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