This group is an opportunity for anyone looking to experience inner peace. meditating in a group generates alot of positive energy that you and others can experience. When a group of people come together and still their minds together it helps your find your own stillness and peace. So you get to help others while experiencing a stillness of mind. We will do a variety of meditations that will give you a sense of what kind of relaxation technique works for you. I know many people are interested in meditation so come by for a Meet-up and experience some inner Peace!