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Introduction
I'm interested in learning meditation techniques.
Why are you interested in meditation?
I would like to learn techniques helping me as a stress reliever, more grounded and centered.
What styles have you practiced?
None.
Do you practice other complimentary approaches such as yoga, tai chi, energy work or healthy diet?
Some yoga, and I am a vegetarian...healthy diet.
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Jackie Smith joined The Orlando Meditation Meetup Group - Nov 3"I'm interested in learning meditation techniques."
