Meditation is about moving beyond your thoughts to a quiet, open space which is naturally yours.
If you are looking for an oasis of calm, and fun, in the midst of hectic work week, come along for a group meditation.
Simply Silence is about making relaxed, friendly and fun meditation available to all. It's ideology and guru-free !
Beginners are welcome. We teach the basics of meditation, followed by a 25-30 minute silent meditation. We conclude with a brief reading by an experienced and knowledgeable writer on some aspect of meditation.
There's no charge.
Relax, rejuvenate and smile
Simply Silence
Top floor meeting room of Polo India Club Restaurant.
A quick introduction followed by a silent meditation of about 20-25 mins, followed by a brief reading on some aspect of meditation.
Join us for a drink/snack/meal at the Restaurant downstairs afterwards.
Look forward to seeing you there. Should be fun !
(no charge)
What members are saying
“ highly recommend it. The set up is very down to earth, real and a great way to learn how to meditate. ”
“ Simply Silence is a nice, solid, meditation practice group, with wonderful people and opportunity for social time with them at dinner after sitting. ”
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