The Power of Meditation May Meeting

The Power of Meditation Meet-Up is the second Tuesday of each month, at 7:30pm at the Center of Light. Join us for a discussion of meditation and why it works and an opportunity to experience it for yourself.

We will continue to practice the basics of meditation.......focus and concentration. We will also discuss what gets in the way of making meditation a daily practice. There will be experiences of different forms of meditation.

Each person in the group is moving at their own pace......so each one can gain something from each gathering. New members are always welcome......you won't be left behind.
Meditation will change your life. I encourage you to attend the meetings as much as possible.

The purpose of this group is to learn how to meditate. It will be an interactive group but we will seriously explore meditation. This group will be life-changing for it's members. The power inherent in the practice of meditation is real. It is not just relaxation, although this is a real benefit of it. We will discuss all the benefits and learn how to really make meditation a part of your life.
We will continue to learn the process of meditation in a relaxed, comfortable environment. Feel free to join in at any time. Each member will be able to build on what you have learned before. Meditation is a very personal experience, but there is much you can learn from the group setting.
Experience many different forms of meditation and find what works for you. This group is for those we are looking for meditation as a way to learn how to relax as well as for those who are looking to deepen their own inner, spiritual connection.
See you soon at The Center of Light.