Guided meditation

Each week we hold a free meditation here at EnlightenNext. The practice of meditation is based upon Andrew Cohen's teachings of Evolutionary Enlightenment.

In Evolutionary Enlightenment, the practice of meditation is a doorway to your own deepest self: the timeless, unmanifest ground of being. Directly experiencing that primordial depth can become the foundation for a life of ceaseless transformation. EnlightenNext centres host meditations on a regular basis and also offer introductory meditation evenings. These introductory evenings explore meditation in the context of Evolutionary Enlightenment. They consist of a short presentation, an audiotape on meditation given by Andrew Cohen, a guided meditation, and an opportunity for informal discussion about the practice.

The meditation takes place in a beautiful room with a great view of the London skyline which itself is very conducive to deep meditation.

Everyone is welcome to stay longer in meditation. A vegetarian meal is available at the cafe in the building where you can meet up with people also interested in this powerful and simple meditation practice.

For more information, see http://www.andrewcohe...