Welcome, Miami Meditators!

Whether new to meditation, intermediate or advanced, come to learn, share, have fun & make great friends as we experience the Joys, Healings & Sacred Benefits of Meditation. Come discuss the question: "What is Meditation, its Benefits and how can one do it Effectively?" as taught by various World Traditions. We will get Still, Centered & Grounded, Balance Minds & Bodies & Experience Deep Peace.
At times we will meditate in silence; sometimes to beautifully fine-tuned Crystal Bowls; sometimes to Sacred Drumming to attune to Universal Rhythms; and sometimes Chant.
We will also explore the latest science regarding the health benefits of meditation, like a calmer nervous system, enhanced immune function and improved glandular function for balanced hormones. We will also explore the more esoteric intentions of meditation practice, such as Deeper Inner Peace & Communion with the Divine.
Hosted by Dr. Carl Carrozzo, Acupuncture Physician, Herbalist & Qi Gong Practitioner at his beautiful Traditional Chinese Medicine Healing Center. For 20 years, Carrozzo has facilitated thousands of meditation-based healings. No experience necessary, see www.PoSengTong.org