Dear my Dhamma friends,

Important News
"The Meeting Location for March 28,2009 will be held a Murphy-Wilmot Public Library at the meeting room with New Meeting time: @ 3:00 p.m.-4:30 p.m.

I would like to invite our members and friends to join us again for this month meetup on March 28, 2009.

Now, the meeting is open to RSVP for everyone who can access to this meeting.

March Meditation Meeting 2009

What you expect to know & do at the meeting!

*-We begin with the bow of mindfulness to everyone: "Namaste" is our greeting as we bow to each others ( in the circle format ).
*-Welcome message from ArjahnSarayut.
*-Everyone introduces him or herself to the meeting.
*-ArjahnSarayut leads the meditation practice (sitting and walking if we have enough space for walking).
*-We do the sitting first, then walking, and close with another siting session.
*- You will be expected to sit and and at least 15-25 minutes for each session.
*- Please keep your cell phone on vibrate mode or turn it off (the best).
*-Opportunity for questions & Answers by the end
*-The conclusion by ArjahnSarayut.
*-The meeting ends @ 4:30 p.m.

***We normally sit on the chairs, sit on the floor is optional.***

Come and join us to discover a peacefulness in your own mind with the practice of being mindful.

P.S. To keep your membership in active please RVSP for our meeting, even though, you cannot attend this meeting. You are welcome to bring your friends with you.

May you be well,happy,and mindful,
ArjahnSarayut Arnanta

Dear my Dhamma friends,

Important News
"The Meeting Location for January 31,2009 will be held a Eckstrom-Columbus Public Library at the meeting room with New Meeting time: @ 3:00 p.m.-5:00 p.m.

I would like to invite our members and friends to join us again for this month meetup on January 31, 2009.

Now, the meeting is open to RSVP for everyone who can access to this meeting.

January Meditation Meeting 2009

What you expect to know & do at the meeting!

*-We begin with bow of mindfulness to everyone ( in the circle format ).
*-Welcome message from ArjahnSarayut.
*-Everyone introduces him or herself to the meeting.
*-ArjahnSarayut leads the meditation practice (sitting and walking if we have enough space for walking).
*-We do the sitting first, then walking, and close with another siting session.
*- You will be expected to sit and and at least 15-20 minutes for each session.
*- Please keep your cell phone on vibrate mode or turn it off (the best).
*-Close the meeting with questions & Answers and the conclusion.

***We normally sit on the chairs, sit on the floor is optional.***

Come and join us to discover a peacefulness in your own mind with the practice of being mindful.

P.S. To keep your membership in active please RVSP for our meeting, even though, you cannot attend this meeting.

May you be well,happy,and mindful,
ArjahnSarayut Arnanta

Dear my Dhamma friends,

Important News
"The Meeting Location for November 29, 2008 will be held a Murphy-Wilmot Public Library at the meeting room with New Meeting time: @ 3:00 p.m.-5:00 p.m.

I would like to invite our members and friends to join us again for this month meetup on November 29, 2008.

Now, the meeting is open to RSVP for everyone who can access to this meeting.

November Meditation Meeting 2008

What you expect to know & do at the meeting!

*-We begin with bow of mindfulness to everyone ( in the circle format ).
*-Welcome message from ArjahnSarayut.
*-Everyone introduces him or herself to the meeting.
*-ArjahnSarayut leads the meditation practice (sitting and walking if we have enough space for walking).
*-We do the sitting first, then walking, and close with another siting session.
*- You will be expected to sit and and at least 15-20 minutes for each session.
*- Please keep your cell phone on vibrate mode or turn it off (the best).
*-Close the meeting with questions & Answers and the conclusion.

***We normally sit on the chairs, sit on the floor is optional.***

Come and join us to discover a peacefulness in your own mind with the practice of being mindful.

P.S. To keep your membership in active please RVSP for our meeting, even though, you cannot attend this meeting.

May you be well,happy,and mindful,
ArjahnSarayut Arnanta

Dear my Dhamma friends,

Important News
"The Meeting Location for September 27, 2008 will be held a Murphy-Wilmot Public Library at the meeting room with New Meeting time: @ 3:00 p.m.-5:00 p.m.

I would like to invite our members and friends to join us again for this month meetup on September 27, 2008.

Now, the meeting is open to RSVP for everyone who can access to this meeting.

September Meditation Meeting 2008

What you expect to know & do at the meeting!

*-We begin with bow of mindfulness to everyone ( in the circle format ).
*-Welcome message from ArjahnSarayut.
*-Everyone introduces him or herself to the meeting.
*-ArjahnSarayut leads the meditation practice (sitting and walking if we have enough space for walking).
*-Close the meeting with questions & Answers and the conclusion.

Come and join us to discover a peacefulness in your own mind with the practice of being mindful.

P.S. To keep your membership in active please RVSP for our meeting, even though, you cannot attend this meeting.

May you be well,happy,and mindful,
ArjahnSarayut Arnanta

Dear my Dhamma friends,

In July 26, 2008 we will meet each others again at Bookmans on Speedway and Wilmot at 4 p.m. to 5:30 p.m.
I would like to invite our members and friends to join us again for this month meetup on July 26, 2008 at Bookmans this location.

July Meditation Meeting 2008

We will meditate together at community room from 4 p.m. to 5:30 p.m.

What you expect to know & do at the meeting!

*-We begin with bow of mindfulness to everyone ( in the circle format ).
*-Welcome massage from ArjahnSarayut.
*-Everyone introduces him or herself to the meeting.
*-ArjahnSarayut leads the meditation practice (sitting and walking if we have enough space for walking).
*-Close the meeting with questions & Answers and the conclusion.

Come and join us to discover a peacefulness in your own mind with the practice of being mindful.

P.S. To keep your membership in active please RVSP for our meeting, even though, you cannot attend this meeting.

May you be well,happy,and mindful,
ArjahnSarayut Arnanta