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Join Meditation Group
You'll get invited to our Meetups as soon as they're scheduled!
FREE - Turn Meal Times into Meditation - Excerpt from the book
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Many people ask "How can I find the time to meditate - I live in new york for chirssakes"
I'm the former Chief Operating Officer for JPMorgan, and i understand the pressure. Heres a meditation technique I use everyday, try it for just a few mintues at a time - in spite of the stress/pressure/anxiety, theres a way to find bliss/joy/ease in your everyday life. Tye it - tell me how it goes. Much Light mark PS: The excert is on "Files" section - enjoy. |
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