We'll share our ideas about meditation, and listen to a new meditation CD to hopefully learn something new that will help us improve our meditation experience.
“ I enjoyed the meditation session and learned so much more about different techniques that I am now going to begin researching and experimenting with. I found the class to be an inspiration for me as I work my way through recent challenges in my life. The leader of the group is very welcoming of both experienced and novice meditators, as well as input from those who attend. So I feel I have found a good group to explore with. ”
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