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Join The Washington DC Meditation Meetup Group
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December 1st Mini-Retreat | Sitting and Walking Meditation
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Estimated attendance: 3 people attended.
Join us on Saturday, December 1st for our sixth 'mini-retreat', a chance to meditate for a longer period of time in a supportive group setting.
We recommend that you have some experience meditating before doing this longer session. If you have only meditated a few times, you may want to join us for our shorter weekly sessions throughout the month.
We will be alternating 20 minutes of sitting meditation with 10-15 minutes of walking meditation through a park for a two hour period in total.
We welcome you to bring any vegetarian food or refreshments, and spring water will also be available.
Because we'll be in a smaller inside location the total number of participants is capped at 11 people. If you RSVP yes, please make sure you can make it as it will take up a slot.
The location is in Southeast, a block away from the Capitol South Metro stop on the Orange/Blue line.
We're excited to have our sixth mini-retreat - hope you can make it!
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Who attended?
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“ Really wonderful mini-retreat. The cool winter air during the walks was very awakening. ” -
Jennifer (+1 guest) -
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